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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for February 2012

Couscous Stuffed Bell Pepper for 1

Today at lunchtime I took Harley for a hike at our nearby park. Though I have a spoiled puppy who gets to go on daily outings the vast majority of days, today's park trip was definitely the highlight of her week. Why? Because we ran into a class trip of about 40 8-year olds all asking if they could pet her. Now, Harley is one of the friendliest dogs you'll ever meet and is excited to see anybody, but kids she especially goes nuts for. At one point there were about 20 little person hands touching her all at once, and I really wish I could have gotten a picture. She was just in heaven! I was cracking up. Today's Workout After yet another hardcore, dripping sweat kickboxing session yesterday, I decided to take it easy on my legs today. I headed to my usual gym to focus on ... [Read More]

February 16, 2012 8:19 pm foodielovesfitness 3 Comments Filed Under: Arm Workouts, Dinner, Exercise Music, Harley, Recipes

Artichoke Attempt

I think artichokes are so interesting and odd. Though I've ordered them at restaurants in a variety of ways and used jarred artichoke hearts countless times, I've never really cooked with fresh artichokes. At the farmer's market last weekend, I decided I'd nab one and try to cook this strange veggie. To help determine what parts I'm supposed to chop off, how to cook it, and which parts should actually go in my mouth, I turned to my Joy of Cooking: All About Vegetarian Cooking book and followed their instructions on how to prepare an artichoke. It didn't seem too hard. I would share the recipe and process on here with you if I were sure that I actually trimmed it properly or ate the right parts.  But I'm totally not. The last step in prepping it was to scrape up a "thicket of fuzz" aka ... [Read More]

February 15, 2012 9:04 pm foodielovesfitness Leave a Comment Filed Under: Lunch

Show Yourself Some Love

Happy Valentine's Day! Although I do agree that today is a Hallmark holiday, I can't lie... I just love love. And how could I not be happy for a day when I find these on my doorstep? My hubby obviously put a smile on my face with those! I was thinking about it, and out of the years we've been together, we've been with each other for 3 Valentine's Days and apart for 3 Valentine's Days... Hmm, 50/50 isn't too bad, right?! Though my hot date tonight was volunteering with the doggies at the Humane Society, I did have a theme of chocolate going on today in celebration of the holiday. First, I made pancakes for lunch. Not just plain pancakes, chocolate chip pancakes.. with pumpkin! I even attempted to make them in heart shapes, because I'm cool like that. They came out ... [Read More]

February 14, 2012 9:15 pm foodielovesfitness 2 Comments Filed Under: Lunch, Pancakes, Quotes, Recipes

Getting in the Zone

When I woke up this morning, I immediately felt muscle soreness (in my shoulder blades, glutes, and obliques to be exact!). Call me a weirdo, but I both hate and love this feeling. I wasn't sure if I should go to boxing tonight already feeling fatigued, but I decided to go for it. On my way there, my mind was drifting and I actually missed the exit for the gym. I had to loop back around the highway at the start of rush hour traffic and started thinking that maybe this was a sign that I shouldn't go. But I made it there, and boy, am I glad I did. The class was smaller than any others I've been to, which I liked. We partnered up and I immediately got in the zone - partly because I have a friendly competitive nature during workouts and like how a partner motivates me, partly because my ... [Read More]

February 13, 2012 7:34 pm foodielovesfitness 2 Comments Filed Under: Dinner, Harley, Recipes

At Home Workout & Vanilla Pumpkin Smoothie

I spent my afternoon wine tasting with a group of military wives at a winery in Escondido. The wife who set the whole get together up had a really good idea of making it a sort of Valentine's Day celebration. She had all the husbands tell her their nicknames for their wives, and then she painted the names onto wine glasses that we tasted with and got to keep. I also got a handwritten letter from Adam and a flower. So cute! The winery had a pretty backdrop: Not a bad way to spend part of my Sunday! Today's Workout I don't always like to hit up the gym to exercise, especially on weekends. This morning I decided to do a workout at home and came up with a total body routine. It took me around 20 minutes to complete this first part, and all you need is a set of light ... [Read More]

February 12, 2012 8:06 pm foodielovesfitness 2 Comments Filed Under: Recipes, San Diego

My Love for Farmers’ Markets

Today I ventured to the downtown farmer's market, the Littly Italy Mercato, with my friend Jackie. I just love it there. You can find everything from fruits and veggies to freshly baked bread, homemade dips, locally made cheese and olive oil. Sure, it's a bit more expensive than the apples you'd get at some food store, but I think it's well worth it. Because unlike a lot of the food people buy and have no idea where it's coming from (besides the "Product of Chile or ___" label), behind all the food at the farmer's market, there's a story. You meet the people that make the products, and a lot of the stuff there is organic. Today I met a guy who started a homemade granola company, and another who has his own peanut butter spread line (both of which are so delicious!). I adore the market for ... [Read More]

February 11, 2012 9:42 pm foodielovesfitness 2 Comments Filed Under: Dinner, San Diego

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 week ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
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2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
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4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
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6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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