Staying active is a big part of my life. From biking to yoga, strength training to the barre method, tennis to rowing, and anything in between that peaks my interest, I love variety in my workouts and believe in the power of sweating and moving daily. Below are links to some of the workout related posts I’ve done. If you’re looking for some exercise inspiration, check em out!


Workouts & Class Reviews 

Election Hangover HIIT Workout

Everything But Legs: A 20 Exercise Workout

DVD Review: Jillian Michaels’ Yoga Inferno

10 Yoga Poses I’m Loving

The Ultimate Leg & Booty HIIT Workout

SoulCycle Fun in NYC

30-Minute HIIT Holiday Workout

ClassPass: A Great Fit for the Hyperactive Exerciser (Like Myself)

The All About the Hamstrings Workout

Conquering the Reformer Machine at Core40 (Solana Beach)

The Quickie Do-It-Anywhere Low-Impact Workout

Jillian Michaels’ Ripped in 30 DVD Review

The Fit Mill HIIT Studio in Carlsbad

The Work-Off-Those-Holiday-Treats Cardio Workout

CorePower Yoga Studio Review

20 Minute Cardio Blast Workout

Getting My Zen On at La Jolla’s Trilogy Sanctuary [Yoga Studio Review]

Meet Me at the Barre: Comparing San Diego Studio Barre Methods

Sweating it Out at Grotto Climbing & Yoga [Gym Review]

Total Body Rowing Circuit Workout

My Favorite Fitwall Workout: ‘Gone with the Waist’

The Morning Burst of Energy Workout

AirFit: Simulated High Altitude Training Review

The Sore Triceps Workout

Quickie Cardio Leg Blast

ClassPass Hits San Diego

My Current Favorite San Diego Workouts (April 2015)

The Tush Toner Workout

TRX Suspension Training, Fortis Fitness & Strength Training, Carlsbad

Be the Change Yoga & Wellness, San Jose

Sky High Sports Trampoline Park, San Jose (AIRobics class)

Train Smarter, Not Harder with Fitwall Workouts

Leg Burner Interval Workout

Trying Out the Bar Method (Carmel Mountain, San Diego location)

Killer Abs

The Warm Me Up Winter Workout

At-Home Cardio Blast

Triceps & Chest Circuit Routine

Total Body 20 Minute Workout 

Heated Yoga Sculpt at Fortis Fitness & Strength Training, Carlsbad

My Favorite Yoga Poses

Moves I’m Loving While Nursing a Foot Injury

Workin’ My Triceps

At-Home Halloween Inspired Workout

30 Minute Treadmill Circuit Workout

My Favorite Lower Body Strengthening Moves

My First Time Doing PiYo – at the 2014 IDEA World Fitness Convention

Jello Legs

Shoulder & Bicep Circuit Workout

Working Out with Under Armour’s Shauna Harrison at 2014 IDEA World

My Favorite Stretches

Half-Hour Interval Treadmill Workout


Joshua Tree National Park

Hiking in California

Hiking Catalina Island

Lost Horse Mine Hike in Joshua Tree National Park

Hiking Boat Canyon at Laguna Coast Wilderness Park

Bernardo Mountain Summit Trail, Escondido

Three Sisters Waterfall Hike, Descanso

Elfin Forest, Escondido

Cuyamaca Peak, San Diego

Pinnacles National Park, Paicines

Mount Woodson, Poway

Muir Woods National Monument, Mill Valley 

Hiking to Potato Chip Rock [2015 Edition]

Hiking to Wind Caves at Gaviota State Park

Clevenger Canyon North, Escondido

Cedar Creek Falls, Ramona

Uvas Canyon County Park, Morgan Hill

Merry-Go-Round Loop in Mount Madonna County Park, Watsonville

Coyote Lake – Harvey Bear Ranch County Park, Morgan Hill

Cowles Mountain, San Diego

Kwaay Paay Summit in Mission Trails Park, San Diego

Monserate Mountain Hike, Fallbrook

Santa Teresa County Park, San Jose

Hiking Iron Mountain, Poway

Miller Ruins Loop in Mount Madonna County Park, Watsonville 



My Feel-Good Workout Playlist: March 2015

My New Yoga Playlist (April 2015)

Gym Playlist: May 2013

Yoga Time Playlist: January 2014

My Top 25 in October 2012

May 2012 Playlist


Workout Inspiration, Events & Miscellaneous 

10 Fitness Friday Motivational Quotes

Ways to Get Out of Your Fitness Comfort Zone

Why I Yoga

Health Benefits of Stretching + 6 Ways to Fit More Stretching in

4 Instances You Should Skip Your Workout

My Yoga Practice Lately {July 2015 Asanas}

On-The-Go in Fabletics [Clothing Line Review]

How I Recover from Challenging Workouts

Aurorae Yoga Mat Towel Review

What Makes You Fit?

5 Stretches To Do Every Morning

A Holiday Gift Guide for the Yogi in Your Life

My HIIT Studio 6-Week Challenge Health & Fitness Results (2016)

Total Body Cycling Circuit Workout

My 2015 Yoga Practice Thus Far + Hosting the #TaketheLeap Challenge

San Diego’s Fit Foodie 5K

My Favs from Lorna Jane’s Fit Fall Fashion Collection

My First Time Trying Standup Paddleboarding

What Do You Look for in a Gym? My Must-Have List

My Interview With Amputee Triathlete Sarah Reinertsen

Clothing Review: Lorna Jane Activewear

Minimizing Muscle Soreness

Getting an Education in CrossFit Culture

The Jillian Michaels Keynote Speech at Blogfest

Let’s Get Sweaty: Heated Workouts – Yay or Nay?

Tips for Fitting in Exercise

You’re Stronger than You Think

My Top 5 Workout Motivation Techniques

6 Ways to Stay in Shape When You’re in a Relationship

Bondi Bands Athletic Headbands

Some Workout Quotes

Book – Warrior Pose: How Yoga (Literally) Saved My Life

I Love Active Rest Days 

A Dose of Inspirational Quotes

Do What You Can, With What You Have, Where You Are

Sound Off: My Gym Pet Peeves

Finding the Motivation to Work Out

Getting Out of My Comfort Zone: Trying Out Tennis

Making Exercise a Priority

Avoiding Pigging Out Post-Workout

Tricks for Sneaking in Exercise While Hosting Guests

A Body in Motion



Beats Powerbeats2 Wireless Bluetooth Headphones

FitBit Flex Review

Plantronics Bluetooth Headphones Review

Ditching My Fitbit, Keeping My Active Lifestyle

My Favorite Healthy Living Tools of 2012

Product Review: Polar FT40 Heart Rate Watch

My Favorite Healthy Living Tool: The Fitbit

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