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Foodie Loves Fitness

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Roasted Sweet Potato & Black Bean Tacos {vegan}

These roasted sweet potato tacos are a healthy, delicious way to satisfy taco cravings – plus they require just a handful of simple ingredients!

I’m constantly looking for new ways to reinvent dishes that I make often. One go-to dinner in my household is TACOS!

Tacos with roasted zucchini, peppers, and guacamole; tacos with plant-based crumbles; tacos loaded with beans, lettuce, tomatoes, and cheese… you name any kind of vegetarian taco, chances are high that I’m a fan!

Today’s recipe is inspired by the baby purees I’ve been making for my 8-month old. Lately I’ve been buying a lot of potatoes to make her, and one puree that I’ve whipped up a bunch is a cinnamon sweet potato variety.

One day I decided to roast sweet potatoes for both us adults and baby for dinner, and while thinking about how to use them, tacos popped into my head.

To make these sweet potato tacos, first toss the diced sweet potatoes with a bit of taco seasoning and olive oil, then roast them until tender.

Next, we combine black beans with salsa in a sauté pan, and let it simmer until the mixture thickens.

Layer the black beans and sweet potatoes onto the tortillas, throw some diced avocado on top, and add your favorite sauces and toppings for a satisfying, healthy, plant-based meal!

Pictured, I drizzled our tacos with this sauce I’ve been obsessed with called Bitchin’ Sauce. When I lived in San Diego and frequented the local farmers markets, I used to buy the sauce often, as they’re a local SoCal company. A couple months back, I found the sauce in my Whole Foods Market in CT, and I was so excited to see how they’ve expanded! Bitchin’ Sauce is an almond-based sauce that makes for a great addition to so many dishes.

Other toppings that would be tasty with these tacos include tomatillo salsa verde, sour cream, chipotle mayo, or hot sauce if you’re into that sort of thing.

So the next time you’re thinking about celebrating #TacoTuesday, I hope you give these sweet potato tacos a try. They’re packed with produce and flavor!

Roasted Sweet Potato & Black Bean Tacos {vegan}

Foodie Loves Fitness
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Servings 6 tacos
Calories 400 kcal

Ingredients
  

  • 3 cups peeled and diced sweet potatoes about 2 medium potatoes
  • 1-15 oz can black beans
  • 1 cup salsa
  • 1 avocado
  • 6 small tortillas
  • 1 TBSP taco seasoning
  • 1 TBSP olive oil
  • Salt & pepper to taste
  • Favorite taco toppings: salsa sour cream, lettuce, tomato, hot sauce, etc.

Instructions
 

  • Preheat oven to 425 degrees.
  • Place the peeled, diced sweet potatoes in a bowl. Drizzle in olive oil and sprinkle in taco seasoning. Toss well to coat evenly, then spread the potatoes out in a baking dish.
  • Bake for 15 minutes. Season with salt and pepper to taste, toss the potatoes well, then bake until tender, about another 15-20 minutes.
  • Once you've tossed the sweet potatoes, get the black beans ready: Loosely drain the beans by letting liquid seep out from the opened can top, leaving a bit of liquid in the can. Next, place them in a sauté pan over medium-low heat. Add in the salsa, and heat until the mixture thickens to its desired consistency, stirring a few times.
  • Core and dice the avocado.
  • Once the sweet potatoes are ready, evenly place the black bean mixture and potatoes onto the tortillas. Top with diced avocado and your desired toppings. Enjoy while they're warm!

Nutrition

Serving: 2gCalories: 400kcalCarbohydrates: 61gProtein: 14gFat: 10gSaturated Fat: 3gFiber: 10gSugar: 4g
Tried this recipe?Let us know how it was!

Tell me… If you had to pick, what’s your favorite: tacos, enchiladas, or quesadillas?

Spread the love

April 9, 2020 6:51 am foodielovesfitness 12 Comments Filed Under: Dinner, Recipes

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Reader Interactions

Comments

  1. Ali says

    April 9, 2020 at 1:03 pm

    Oh I love me some sweet potatoes! These tacos look great.

    Reply
    • foodielovesfitness says

      April 21, 2020 at 1:44 pm

      Thank you! I hope that you give this recipe a try.

      Reply
  2. Ashley@CookNourishBliss says

    April 10, 2020 at 12:13 pm

    I LOVE black beans and sweet potato together! You can never go wrong with that combo. Looks fantastic!!

    Reply
    • foodielovesfitness says

      April 21, 2020 at 1:44 pm

      I 100% agree – it’s a great combo!

      Reply
  3. Deborah Brooks says

    April 10, 2020 at 12:55 pm

    5 stars
    I also love to use sweet potatoes in my tacos. So good and easy! Hope you will link this up for Meatless Monday next week

    Reply
    • foodielovesfitness says

      April 21, 2020 at 1:45 pm

      Agreed! Tacos are a great way to use sweet potatoes.

      Reply
  4. Michele S says

    April 26, 2020 at 5:48 pm

    5 stars
    These tacos were wonderful! The flavor combination works beautifully. I think that It would work well as a taco salad or bowl.

    Reply
    • foodielovesfitness says

      April 27, 2020 at 5:43 am

      Awesome, thanks for commenting Michele! I agree, these would be yummy as a Chipotle-style taco bowl with all of the fixings.

      Reply
  5. Samantha Paul says

    May 4, 2020 at 10:52 pm

    5 stars
    Absolute…wonderful recipe…and it looks soo yummy, sound too delicious as well…i can’t wait to try it….Thanks for sharing….!

    Reply
    • foodielovesfitness says

      May 6, 2020 at 2:25 pm

      Thanks for reading, Samantha!

      Reply
  6. Laurie B. says

    December 1, 2020 at 7:44 pm

    5 stars
    Made these tonight and we’re now 2 for 2 from your site. FABULOUS.

    Reply
    • foodielovesfitness says

      December 2, 2020 at 4:53 am

      So glad to hear it!!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

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We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

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Different, but the same. 

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And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

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foodielovesfitness
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
1 month ago
View on Instagram |
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
1 month ago
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7/9
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
foodielovesfitness
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
1 month ago
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8/9
Happy 250th Birthday America 🇺🇸

#4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
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Happy 250th Birthday America 🇺🇸 #4thofjuly #boatday #thislandisyourland #america250 #brucespringsteen
1 month ago
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9/9
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