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Foodie Loves Fitness

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No Bake Vegan Strawberry Cheesecake

Last Valentine’s Day, my husband and I went on a typical kind of February 14th date – which is rare for us. Normally, we like to do something adventurous, like kayaking or hiking together, but other years I’ve cooked one of his favorite meals and we’ll stay in and pop open a bottle of nice wine.

But last year was our closest thing to a cheesy candlelit lovey dovey V-Day date… only it actually was super memorable and not at all the norm that most people probably think of for a dinner out on the holiday of love.

On V-Day night, we ventured over to the La Jolla area of San Diego for a rooftop dinner at Trilogy Sanctuary, a vegan cafe and yoga studio that I adore. We were expecting a 3-course dinner with live music on the cafe’s relaxing outdoor patio, and Trilogy did not disappoint.

From the moment we sat down at our table, Adam and I were glued to what the entertainers were doing. There were people performing impressive aerial yoga routines, including an aerial yoga duo performing together and a mesmerizing performer who was playing with fire – literally – and a talented singer serenading us.

And then, of course there was the food.

Glasses of champagne with sliced strawberries to sip. 

Tomato basil soup and a strawberry avocado salad for appetizers. 

Vegetable lasagna and asparagus lemon risotto as our entrees. 

All of the above was delicious, but what I was most impressed with was dessert: red velvet cheesecake with berries + dark chocolate peppermint slice topped with coconut ice cream.

You would have never guessed that these flavorful desserts were made without dairy or eggs – and in fact, that’s one of the things I love about Trilogy Sanctuary’s food in general.

After last Valentine’s Day and Trilogy’s red velvet cheesecake, I made a mental note to develop a similar vegan cheesecake recipe surrounding the day of love this year to share with you guys…. so here we are!

This strawberry cheesecake recipe is healthier than your average cheesecake, sans any dairy or refined sugar, and requires NO BAKING. You can also make the cheesecake gluten free by simply using gluten free graham crackers instead of your average store-bought ones.

So just what do we use instead of cream cheese, sour cream, butter, heavy cream, eggs, and any other animal derived product that’s traditionally used in cheesecake?

The crust is made with 3 ingredients: graham cracker crumbs, non-dairy butter, like Earth Balance, and a bit of almond milk.

Once we’ve got that whipped up and pressed into the pie pan, the “cheese” cake layer is made with just 5 ingredients: raw soaked cashews, dairy free cream cheese, pure maple syrup, and a bit of vanilla and fine sea salt.

After we blend those ingredients super well and pour the mixture into the pie pan on top of the graham cracker crust, we whip up the strawberry layer: Frozen strawberries, fresh lemon zest, maple syrup and vanilla is blended together until smooth.

Spread the strawberry layer on top, and then just place the cheesecake in the freezer for at least a couple of hours. One cool aspect of this recipe is the ability to make it ahead of time: Just remove the cheesecake from the freezer 15-30 minutes before you want to serve it, depending on how how long it’s been sitting in the freezer and how much it needs to thaw out a bit.

A couple of things to note:

  • The fresh lemon zest is optional, but I LOVE how it gives the cheesecake a fresh burst of citrus.
  • I prefer to use Kite Hill cream cheese spread, which is made with almonds. I tested the cheesecake out with a Daiya vegan cream cheese and was not a fan. I’ve also heard great things about the brand Miyokos, but I haven’t had a chance to try their cream cheese out.
  • You could also use fresh raspberries if you prefer those over strawberries (or a mix!).

This strawberry cheesecake is one tasty dessert to make for Valentine’s Day, or any other day of the year! I hope that you give it a try.

No Bake Vegan Strawberry Cheesecake

Foodie Loves Fitness
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 45 minutes mins
Total Time 45 minutes mins
Servings 8 slices
Calories 415 kcal

Ingredients
  

For the crust

  • 10 graham cracker sheets
  • 1/4 cup melted dairy free buttery spread such as Earth Balance
  • 2 TBSP almond milk

For the cheesecake filling

  • 1 1/2 cups raw cashews
  • 8 oz plain vegan cream cheese softened (I like Kite Hill)
  • 1/2 cup pure maple syrup
  • 1 TSP vanilla extract
  • 1/4 TSP fine sea salt

For the strawberry layer

  • 1 1/2 cups frozen strawberries
  • 1/4 cup pure maple syrup
  • Zest of 1/2 medium lemon
  • 1 TSP vanilla

Instructions
 

  • First, soak the cashews: Boil a small pot of water. Remove from heat, then add the cashews to the water (make sure the water is covering all of the cashews). Let them soak for 20 minutes.
  • While the cashews are soaking, make the crust: Add the graham crackers to a food processor. Pulse until they're ground into crumbs. Add in the melted vegan butter and almond milk. And process again until well combined.
  • Spray a pie dish with cooking spray. Transfer there graham cracker crust to the pie dish, pressing the crumbs down firmly into the dish with your hands or a spatula.
  • Once the cashews have properly soaked, drain them and add the cashews to the food processor.
  • Add in the remaining cheesecake filling ingredients: the dairy free cream cheese, pure maple syrup, vanilla and fine sea salt. Process well, turn off, and scrap down the sides. Process well again until the cheesecake filling is smooth.
  • Pour the filling into the pie pan, evenly spreading it out.
  • Next, make the strawberry layer: Place the frozen strawberries, 1/4 cup maple syrup, lemon zest and vanilla extract to the food processor. Blend well until it forms a smooth mixture.
  • Pour the strawberry lemon layer on top of the cheesecake layer, evenly spreading.
  • Loosely cover the pie plate with parchment/wax paper or foil, and place it in the freezer. Allow the cheesecake layer to chill for at least a couple hours. You can prep the cheesecake ahead and leave it in the freezer overnight.
  • Around 15-20 minutes before you'd like to enjoy the cheesecake, remove it from the freezer to allow it to slightly thaw. Cut the cheesecake into slices and enjoy!

Notes

*One slice of cheesecake also has 37% Vitamin C, 15% Iron and 7% Calcium recommended daily amounts.
**Prep time does not include chilling time in the freezer.

Nutrition

Serving: 1gCalories: 415kcalCarbohydrates: 47gProtein: 7gFat: 23gSaturated Fat: 4gFiber: 3gSugar: 29g
Tried this recipe?Let us know how it was!

Tell me… Do you celebrate Valentine’s Day, and if so, how are you spending the holiday this year? 

Spread the love

February 12, 2019 3:30 am foodielovesfitness 11 Comments Filed Under: Dessert, Holidays, Recipes

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Reader Interactions

Comments

  1. Sarah Rotavera says

    February 12, 2019 at 7:57 am

    Oh my, what an amazing night!! We don’t usually go out either but you can bet if we Trilogy near us we would be all over it!

    In the meantime, this cheesecake would definitely hold me over. You can’t go wrong with strawberries and I love that it’s made with wholesome ingredients!

    Reply
    • foodielovesfitness says

      February 18, 2019 at 7:04 am

      I know that you would LOVE Trilogy just as I do! I miss my favorite hippie dippy San Diego spots so much!!

      Reply
  2. Patrick@looneyforfood.com says

    February 12, 2019 at 4:36 pm

    That sounds like a great Valentines Day! Certainly a hard one to top. Looks like you’ve nailed the dessert!

    Reply
    • foodielovesfitness says

      February 18, 2019 at 7:05 am

      I like to think so 🙂 Glad to see on Instagram that you were enjoying your holiday with your valentine!

      Reply
  3. Deborah Brooks says

    February 12, 2019 at 5:27 pm

    5 stars
    I love that there is no white sugar in here. Looks delicious!

    Reply
    • foodielovesfitness says

      February 18, 2019 at 7:05 am

      Yes ma’am, it’s refined sugar free! 🙂

      Reply
  4. David @ Spiced says

    February 13, 2019 at 5:52 am

    5 stars
    I love how this recipe is associated with such wonderful memories from last Valentine’s Day! Wow, look how much has changed in just 12 months. I hope you guys are enjoying being out on this coast! I know California has a lot of cool things, but at least we’ve got great Italian up here in the Northeast. And snow. Lots of snow. 🙂 This cheesecake sounds delicious, Nicole! Happy (early) Valentine’s Day, my friend!

    Reply
    • foodielovesfitness says

      February 18, 2019 at 7:06 am

      You definitely are right about the Italian food… that is something I missed living in California. Growing up in NJ, I’m pretty spoiled and picky about high quality Italian grub!

      Reply
  5. Ashley@CookNourishBliss says

    February 15, 2019 at 9:21 am

    That dinner sounds SO cool. I wish we had places like that near us (small town problems lol). So I finally made a vegan cheesecake over christmas and LOVED it. But I just did plain – I need to branch out and try this – it sounds delicious!

    Reply
    • foodielovesfitness says

      February 18, 2019 at 7:07 am

      Everyone loved this cheesecake who tried it, so I’m thinking I’ll make more vegan cheesecakes too!

      Reply

Trackbacks

  1. 20 Delicious No-Bake Dessert Recipes from the #BlogHealthy Community says:
    June 26, 2019 at 4:59 am

    […] No Bake Vegan Strawberry Cheesecake from Foodie Loves Fitness // This strawberry cheesecake recipe is healthier than your average cheesecake, sans any dairy or refined sugar, and requires NO BAKING. You can also make the cheesecake gluten free by simply using gluten free graham crackers instead of your average store-bought ones. […]

    Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

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It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!”

We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later.

By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time.

We had adventures in plenty of other amazing places, but Paris remained a bucket list item.

…until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better.

It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂

— all the while, laughing & soaking up the night with our wonderful little girl. 💗

#paris #familytravel #bucketlist #momsofinstagram #makingmemories
foodielovesfitness
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•
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When I was newly pregnant with Camryn before we knew her gender, I had a vivid dream that I was picnicking with a little blonde girl in front of the Eiffel Tower. I woke up and told my husband, “Guess what? We’re having a girl!” We got Camryn a passport at 5 months old with the idea that we’d visit Paris later that year and turn my literal dream into a reality. But then, COVID hit a few weeks later. By the time we’d be comfortable traveling to Europe, we instead were selling our house in New England and traveling around the U.S. full-time. We had adventures in plenty of other amazing places, but Paris remained a bucket list item. …until now! Our picnic in Paris as a family of three may have happened a few years later than planned, but it was a bucket list item that was exactly how I’d pictured, perhaps even better. It was such a magical evening staring at the Eiffel Tower, sipping champagne, and noshing on local food that we’d nabbed at shops around town ✨🥂 — all the while, laughing & soaking up the night with our wonderful little girl. 💗 #paris #familytravel #bucketlist #momsofinstagram #makingmemories
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6/9
Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎

For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). 

Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. 

I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. 

Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. 

Different, but the same. 

Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). 

And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨

#sicily #mytinyatlas #travelgram #familytravel #italygram
foodielovesfitness
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Do you remember when you truly realized that the world is wide and you’ve only experienced a speck of it? 🌎 For me, it was the eye-opening opportunity of a college study abroad program in amazing Sicily. I fell in love with Italy, and the experience made me realize that I wanted to prioritize traveling and living in different places when I became a “real adult” (or in other words, when I graduated the following year). Getting to return to the charming town of Taormina nearly two decades later with my family was a dream. I returned to Sicily in a different phase of life: Older — I’ve almost doubled in age! Wiser. A mom. A wife. Yet, still wide-eyed, always up for an adventure, and filled with wonder at the beauty of this world. Different, but the same. Taormina is still stunning, bustling with more tourists and more fame than I remembered thanks to things like “White Lotus” and Dolce & Gabbana fashion shows (one was happening while we were in town). And so, I found Taormina herself to also be different, but the same — and definitely still a magical place ✨ #sicily #mytinyatlas #travelgram #familytravel #italygram
1 month ago
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7/9
Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 

📍Taormina, Sicily 

#myview #travelgram #wanderlust #sicily #italy
foodielovesfitness
foodielovesfitness
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Obsessed with my @airbnb view of both the sea & Mount Etna 😍 10/10 even though every walk home is a sweaty glute workout! 📍Taormina, Sicily #myview #travelgram #wanderlust #sicily #italy
1 month ago
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8/9
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
Got to bake up some delicious macarons in the beautiful city of Paris! 💕 

Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨

#paris #familytravel #macarons #baking #wanderlust
foodielovesfitness
foodielovesfitness
•
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Got to bake up some delicious macarons in the beautiful city of Paris! 💕 Macarons are high on my daughter’s list of favorite desserts, and it was lovely learning how to make them from a Parisian pastry chef! The macaron ingredient list is short, but making them is an art ✨ #paris #familytravel #macarons #baking #wanderlust
1 month ago
View on Instagram |
9/9
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