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Sweet Potato, Kale & Pasta Soup

Foodie Loves Fitness
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 235 kcal

Ingredients
  

  • 4 cups chopped kale
  • 2 sweet potatoes peeled and diced
  • 1 1/2 cups dry fusilli or other short shaped pasta
  • 8 cups vegetable broth
  • 1 stalk celery chopped
  • 1/2 sweet yellow onion
  • 2 TBSP chopped fresh basil
  • 1 TBSP olive oil
  • 1 TSP Trader Joe's 21 Seasoning Salute, optional
  • 1/2 TSP salt plus more to taste
  • 1/2 TSP pepper

Instructions
 

  • Heat the olive oil in a deep pot over medium heat. Add the onion and sauté until lightly browned, about 7 minutes.
  • Add the broth, sweet potatoes, basil, celery, 21 Seasonings Salute, salt and pepper. Bring to a boil, and simmer for 15 minutes.
  • Add the pasta and kale, and cook for 15 minutes or until the pasta is tender.
  • Season with more salt to taste.
  • Spoon the soup into bowls and serve warm.

Nutrition

Calories: 235kcalCarbohydrates: 44gProtein: 6gFat: 4gFiber: 6g
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