14-ozcan of artichoke hearts in waterdrained and roughly chopped
14-ozpackage of frozen chopped spinachthawed and drained
1/2clight sour cream
8-ozpackage of light cream cheese
1/4cwater chestnutsdrained and chopped
1/2TBSPavocado oil or other cooking oil
1/4cgrated parmesan cheese
2clovesgarlicsminced
2TBSPminced onion
1/4TSPsalt
1/8TSPpepper
Dash of paprika
Instructions
Preheat your oven to 350.
Heat oil in a small pan over medium heat. Add garlic and onion, and cook for about 3 minutes until lightly browned.
Meanwhile, combine cream cheese, sour cream, and 3 TBSP of parm cheese in a large bowl. Once done sauteing, add garlic and onion to the mix. Stir in the spinach, water chestnuts, artichoke hearts, salt, pepper, and paprika and mix to combine everything well.
Spread the dip mixture evenly into a baking dish (I'd use a 6x9 dish if you want the dip really thick, an 8x11 to spread it out more thinly). Add the remaining parm cheese and bake for about 20 minutes, until cheese looks bubbly and dip is heated throughout.