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Chickpea & Rice Salad

Foodie Loves Fitness
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Prep Time 5 mins
Total Time 5 mins
Servings 2
Calories 475 kcal

Ingredients
  

  • 1 can garbanzo beans 130 g, drained and rinsed
  • 1 1/3 cups cooked brown rice
  • 2 medium vine ripe tomatoes
  • 1 6- oz can artichoke hearts drained
  • 1 TBSP olive oil
  • 1 TBSP red wine vinegar
  • Salt and pepper to taste

Instructions
 

  • Chop artichoke hearts and tomatoes.
  • Pour rice into a large bowl. Add artichoke hearts, tomatoes and chickpeas.
  • Drizzle olive oil and red wine vinegar evenly into the mixture. Sprinkle salt and pepper to taste. Toss well to combine.
  • Divide evenly into 2 bowls and enjoy.

Nutrition

Calories: 475kcalProtein: 15gFat: 15gSaturated Fat: 1gFiber: 13gSugar: 6g
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