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Chickpea Salad-Stuffed Red Bell Pepper

Foodie Loves Fitness
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Servings 1
Calories 295 kcal

Ingredients
  

  • 1 large red bell pepper
  • 1/2 cup chickpeas drained and rinsed
  • 1 oz light cream cheese
  • 1/4 TSP minced garlic
  • 1/4 TSP mixed-up salt
  • 1/4 cup marinated artichoke hearts
  • 1 celery stalk chopped
  • Cracked pepper to taste

Instructions
 

  • Preheat oven to 350.
  • Remove the core and seeds from the pepper, and slice it in half lengthwise.
  • In a food processor, combine chickpeas, cream cheese, garlic, salt and artichoke hearts. Pulse just 10-15 times, or until the mixture is combined well but not completely pureed.
  • Spoon the chickpea mixture into the pepper. Top with celery and pepper.
  • Bake in the oven for 25-30 minutes, or until the pepper is tender.

Nutrition

Calories: 295kcalCarbohydrates: 33gProtein: 11gFat: 15gSaturated Fat: 4gFiber: 9gSugar: 10g
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