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Marsala Wine Portobello & Tomato Pizza Pockets

Foodie Loves Fitness
Prep Time 30 mins
Cook Time 40 mins
Total Time 1 hr 10 mins
Servings 6
Calories 335 kcal

Ingredients
  

  • 1 precooked whole wheat pizza dough
  • 1 1/2 cups Italian blend mozzarella, provolone, asiago, parmesan shredded cheese
  • 3 cups portobello mushrooms equal to 4 mini portobello caps
  • 1 cup San Marzano tomatoes or cherry tomatoes
  • 1/4 yellow onion
  • 1/2 cup Marsala cooking wine
  • 1/2 TSP salt
  • 1/4 TSP pepper
  • 1/2 TSP olive oil
  • whole wheat flour for dusting and rolling

Instructions
 

  • Place dough on a counter, dusting with flour.
  • Chop onion, tomatoes and portobello mushrooms.
  • In a medium saute pan over medium heat, warm olive oil. Add onions, and cook until lightly browned.
  • Add chopped portobello and marsala cooking wine. Cook for 10 minutes.
  • Add tomatoes, salt, and pepper to pan. Cook until tomatoes are softened, 7-10 minutes. Remove from heat.
  • Meanwhile, preheat oven to 400 degrees. Shape the dough into a log, and cut into 6 equal pieces. Using a rolling pin dusted with whole wheat flour on a floured surface, shape each piece into a thin circle.
  • Spoon veggies evenly onto each piece of dough. Add 1/4 cup shredded cheese on top of each.
  • Make the dough into pizza pockets by folding the corners of each onto its top, kind of criss-crossing as you go. Place the pockets onto a pizza pan or baking sheet.
  • Cook until dough is lightly browned and cheese is bubbling, around 15 minutes.

Nutrition

Serving: 1gCalories: 335kcalCarbohydrates: 44gProtein: 14gFat: 10gSaturated Fat: 4gCholesterol: 20mgFiber: 4gSugar: 5g
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