Go Back

Sea Salt Caramel Chocolate Cake for 1

Foodie Loves Fitness
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Servings 1 cake
Calories 345 kcal

Ingredients
  

  • 3 TBSP whole wheat flour
  • 1 1/2 TBSP cocoa powder
  • 1/2 TBSP safflower oil
  • 5 TBSP almond milk
  • 2-1 g stevia packets or sweetener of choice
  • 1 TBSP maple syrup
  • 1 TBSP creamy almond butter
  • 1/2 TBSP dark chocolate chips
  • 1/4 TSP sea salt
  • 1/2 TSP vanilla extract
  • 1/4 TSP baking powder

Instructions
 

  • In a small bowl, mix flour, cocoa powder, stevia and baking powder together. Set aside.
  • In a small saucepan, combine oil, maple syrup, vanilla extract, almond butter and sea salt. Heat over medium-low heat, stirring often, until the mixture is bubbling and smooth.
  • Pour half of the almond butter caramel into the flour bowl. Add almond milk and dark chocolate chips, and stir to combine.
  • Pour cake batter into a ramekin or mug. Drizzle the remaining salted caramel on top.
  • Place in the microwave for 60 seconds, then check and see how solid the cake looks. Depending on your microwave, you may need to cook for an additional 30-60 seconds. Once your cake looks fudgy and cooked, remove from the microwave and immediately enjoy!

Nutrition

Calories: 345kcalCarbohydrates: 39gProtein: 8gFat: 18gSaturated Fat: 2gFiber: 1g
Tried this recipe?Let us know how it was!