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Portobello & Asparagus Risotto [vegan]

Foodie Loves Fitness, adapted from Skinny Bitch
5 from 2 votes
Prep Time 15 mins
Cook Time 50 mins
Total Time 1 hr 5 mins
Servings 4
Calories 260 kcal

Ingredients
  

  • 6 cups vegetable broth
  • 1 cup Arborio rice
  • 1 portobello mushroom cap
  • 1 medium bunch of asparagus
  • 1/3 cup white wine
  • 1 TBSP extra virgin olive oil
  • 1 TBSP Earth Balance buttery spread or regular butter if not making the dish vegan
  • 2 garlic cloves
  • 1/4 yellow onion
  • Salt & pepper to taste
  • Nutritional yeast to taste or parmesan cheese if not making the dish vegan; I'd recommend starting off with a few TBSPs at a time to achieve desired level of cheesiness/saltiness.

Instructions
 

  • Remove the portobello mushroom stem and roughly chop. Trim the asparagus and cut into bite-sized pieces.
  • Add the vegetable broth to a large saucepan and heat over low heat. Cover and keep warm.
  • In a large saute pan over medium heat, add in the olive oil. Once warmed, add in the portobello and asparagus pieces. Saute until lightly browned, about 10 minutes.
  • Meanwhile, mince the garlic cloves and onion.
  • Once the veggies are tender, season with salt & pepper, remove from heat & transfer to a medium bowl.
  • Using the same saucepan, heat the Earth Balance over medium heat. Add in the onions and garlic and sauté until lightly browned.
  • Add in the Arborio rice and stir. Add the wine and stir until the wine is mostly absorbed. Add 1 cup of the warm broth and cook, stirring constantly, until nearly absorbed. Continue adding the broth 1/2 cup at a time, stirring frequently and letting each additional broth be absorbed before adding more. Continue adding the broth until the rice is tender and creamy, 30-40 minutes.
  • Stir the mushrooms and asparagus into the risotto. Season with salt and pepper to taste, and add in nutritional yeast to taste. Serve the risotto while it's nice & warm!

Notes

Note: Nutritional info does not include nutritional yeast.

Nutrition

Serving: 1cupCalories: 260kcalCarbohydrates: 47gProtein: 5gFat: 5gSaturated Fat: 1gCholesterol: 1mgFiber: 1g
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