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Hearty One-Pot Ratatouille {vegan + gf}

Foodie Loves Fitness
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 4 -6
Calories 253 kcal

Ingredients
  

  • 1 lb yellow Dutch potatoes
  • 2 zucchini
  • 2 large tomatoes
  • 1 green bell pepper
  • 1 red bell pepper
  • 1-15 oz can Great Northern beans or other white beans
  • 2 packed cups baby kale
  • 1/2 sweet yellow onion do a whole one if you like your onion strong
  • 1/2 cup vegetable broth
  • 1/4 cup fresh herbs of choice minced (I use a mix of oregano and basil)
  • 2 garlic cloves minced
  • 1 TBSP extra virgin olive oil
  • 2 TSP salt
  • 1/2 TSP pepper

Instructions
 

  • Mince the garlic and onion. Heat the olive oil in a pot over medium heat. Add the garlic and onion, and cook until lightly browned.
  • Add the kale to the pot and cook for just a few minutes until wilted, stirring occasionally.
  • Meanwhile, chop the zucchini, peppers and tomatoes. Add them to the pot. Pour in the vegetable broth, and bring it to a low boil.
  • Peel and dice the potatoes, then add them to the pot. Mince the herbs and add them into the pot, and also add in the can of beans, salt and pepper.
  • Cover, and lowly simmer for about 15 minutes, or until the veggies are all tender.
  • Allow to slightly cool, then serve, or transfer to a serving dish until it's ready to be served. Note: The dish is a stew, and the liquid will soak up a bit the longer you wait to serve the dish.

Nutrition

Calories: 253kcalCarbohydrates: 38gProtein: 10.5gFat: 4gSaturated Fat: 1gFiber: 10gSugar: 7g
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