Easy Three Bean Veggie Chili {vegan + gf}
Foodie Loves Fitness
A nutritious, easy vegetarian chili recipe featuring 3 types of beans & Rojo's salsa!
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Servings 5
Calories 275 kcal
- 15- oz container of Rojo's Organic Chipotle Salsa
- 2 cups vegetable broth
- 15- oz can of black beans
- 15- oz can kidney beans
- 15- oz can pinto beans
- 1/4 cup fresh cilantro
- 1 medium avocado
- 2 cups packed baby spinach
- 1/2 onion
- 4 oz can diced green chiles optional
- 1/2 TBSP extra virgin olive oil
- 1 TSP of salt plus more to taste if you like things on the saltier side
- Optional: your favorite toppings i.e tortilla chips, shredded cheese, sour cream
Mince the onion. Heat olive oil in a medium deep pot over medium low heat. Add the onion and cook until lightly browned, about 5 minutes.
While the onion is browning, roughly chop the baby spinach and cilantro. Add the spinach into the pot and cook just until it wilts.
Add all three cans of beans, the salsa, vegetable broth, cilantro, salt, and diced green chiles (if using) into the pot. Turn the heat up to high and bring to a boil. Cover, and lower the heat to medium high. Allow the chili to cook until thickened into a soup, around 20 minutes.
Right before the chili is done cooking, dice the avocado and add it into the pot.
Transfer the chili into bowls and serve with your favorite toppers.
Calories: 275kcalCarbohydrates: 45gProtein: 14gFat: 4gFiber: 18gSugar: 2g