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Iron-Rich Green Superfood Chocolate Mint Smoothie {vegan + gf}

Foodie Loves Fitness
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Prep Time 5 mins
Total Time 5 mins
Servings 1 smoothie
Calories 480 kcal

Ingredients
  

  • 1 frozen banana
  • 2/3 cup unsweetened almond milk
  • 1/3 cup dry oats
  • 1 TBSP hemp hearts
  • 1 TBSP dark unsweetened cocoa powder
  • 1 serving green superfood supplement i.e. Amazing Greens or Sun Warrior brands
  • 2 TBSP chopped macadamia nuts for topping
  • 1/2 TBSP dairy free mini chocolate chips, for topping
  • 1/4 TSP peppermint extract
  • Handful of ice
  • Pinch of sweetener of choice optional

Instructions
 

  • Combine all ingredients except the chocolate chips and macadamia nuts in blender or food processor. Blend until everything is smooth.
  • Pour into a glass and top with the chocolate & nuts. Enjoy immediately!

Notes

This smoothie provides 46% of the daily standard recommended amount of iron, along with 84% Vitamin C, 29% calcium, and 27% Vitamin A amounts.

Nutrition

Calories: 480kcalCarbohydrates: 66gProtein: 12gFat: 23gSaturated Fat: 4gFiber: 14gSugar: 20g
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