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Anti-Inflammatory Banana Turmeric Smoothie [vegan + gf]

Foodie Loves Fitness
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Servings 1
Calories 250 kcal

Ingredients
  

  • 1 cup vanilla cashew milk or almond milk, or any other milk of your choice
  • 1 frozen banana
  • 1/2 TSP turmeric
  • 1/2 TSP cinnamon
  • 1/4 TSP ground ginger
  • 1 TBSP hemp hearts
  • 1 TBSP pure maple syrup
  • 1/2 TSP vanilla extract
  • Dash of ground black pepper
  • 1-2 handfuls of ice

Instructions
 

  • Combine all ingredients in a blender and process until smooth and creamy.
  • Pour into a glass and sprinkle extra cinnamon on top if you'd like.

Notes

*Other nutrition facts: 12% Vitamin A, 18% Vitamin C, 50% Calcium, 16% Iron daily recommended values*

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 40gProtein: 5gFat: 7gSaturated Fat: 1gFiber: 5gSugar: 29g
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