Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Harvest-Stuffed Acorn Squash
Foodie Loves Fitness, Adopted from The Vegan Table
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
15
minutes
mins
Total Time
1
hour
hr
25
minutes
mins
Servings
4
Calories
300
kcal
Ingredients
1x
2x
3x
2
acorn squash
halved lengthwise, seeds and membranes removed
1/2
TBSP
olive oil
1/4
onion
minced
2
large celery stalks
diced
4
oz
long grain & wild rice mix
or any other kind of rice, cooked
1
oz
toasted pecan pieces
1/2
cup
golden raisins
1/2
TSP
ground cinnamon
1/4
TSP
ground cloves
1/4
TSP
salt
Pepper to taste
Instructions
Preheat oven to 375.
Place squash halves, cut side down, on a baking sheet. Bake for 30 minutes, then remove from heat.
Meanwhile, heat olive oil in a saute pan. Cook onions over medium heat until lightly browned. Add celery and saute for several more minutes.
Remove onion/celery mixture from heat and add to a large bowl. Add the rice, pecans, raisins, cinnamon, cloves, salt and pepper. Mix well.
Spoon out the cooked squash, leaving some squash in the shells. Press rice mixture evenly into each squash cavity.
Cover with aluminum foil and bake for 20 minutes. Remove the foil and cook until tender, about 10 minutes.
Nutrition
Serving:
1
g
Calories:
300
kcal
Carbohydrates:
58
g
Protein:
5
g
Fat:
7
g
Tried this recipe?
Let us know
how it was!