Chickpea Salad-Stuffed Red Bell Pepper
Foodie Loves Fitness
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Servings 1
Calories 295 kcal
- 1 large red bell pepper
- 1/2 cup chickpeas drained and rinsed
- 1 oz light cream cheese
- 1/4 TSP minced garlic
- 1/4 TSP mixed-up salt
- 1/4 cup marinated artichoke hearts
- 1 celery stalk chopped
- Cracked pepper to taste
Preheat oven to 350.
Remove the core and seeds from the pepper, and slice it in half lengthwise.
In a food processor, combine chickpeas, cream cheese, garlic, salt and artichoke hearts. Pulse just 10-15 times, or until the mixture is combined well but not completely pureed.
Spoon the chickpea mixture into the pepper. Top with celery and pepper.
Bake in the oven for 25-30 minutes, or until the pepper is tender.
Calories: 295kcalCarbohydrates: 33gProtein: 11gFat: 15gSaturated Fat: 4gFiber: 9gSugar: 10g