Blueberry Cashew Energy Bites
These bites make for a healthy on-the-go snack
Equipment
- 1 Food processor
Ingredients
- 1/2 cup dried blueberries
- 1 cup old fashioned oats
- 1/4 cup cashew butter
- 3 TBSP hemp seeds
- 2 TBSP honey or maple syrup
- 1/4 cup cashew pieces (I like roasted and salted ones but raw and/or unsalted works well too)
- 1 TSP vanilla extract
- Pinch of salt
Instructions
- Combine all ingredients in a food processor. Pulse until the mixture is mostly ground and sticky.
- Check the consistency: The mixture should stick together pretty well in your hands. If it seems a bit dry, add a 1/2 TBSP of water in and process again briefly.
- Spoon the energy bite batter out of the food processor, and roll into 12 bites.
- Store in a closed container and they should stay fresh for up to a few weeks!
Nutrition
Serving: 1biteCalories: 115kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gFiber: 1gSugar: 9g
Tried this recipe?Let us know how it was!