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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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healthy eats

A Boozy Monopoly Night

Happy Saturday! Look who we're babysitting for the weekend: Adam's friend recently got this 10-week old Bulldog and had to go out of town this weekend, so we are watching him for a few days. I can't even deal with the way Hogan wiggles his cute little body around! We were interested to see how Harley would act with Hogan here. She's gotten a little territorial with him, but last night they were rough housing with each other like old buddies. Harley is typically really submissive and kept rolling over and letting him get on top of her to play. He is just this little goofball who was flopping around and doing his miniature bark and it was pretty entertaining! Moving onto food, check out what I baked this morning: Banana cinnamon muffins from the Skinny Bitch cookbook. One of my ... [Read More]

August 18, 2012 10:37 am foodielovesfitness 2 Comments Filed Under: Dinner, Lunch, San Diego

Balsamic Portobello & Goat Cheese Panini

I think I've found a new favorite way to eat portobello mushrooms: As soon as I whipped up this panini, before I even tasted it, I knew I'd love it. I definitely will be making this deliciousness again very soon! Balsamic Portobello & Goat Cheese Panini Serves 2  Ingredients: 2 panini rolls (Trader Joe's) 2 large portobello mushroom caps 2 vine ripe tomatoes, sliced 2 oz creamy goat cheese 1/2 c balsamic vinegar 1 TBSP light brown sugar 1/2 TBSP soy sauce 1/4 onion 1 TSP olive oil Sea salt In a large saucepan, bring the balsamic vinegar, light brown sugar, and soy sauce to a boil. Reduce the heat to low and simmer for about 10 minutes until it begins to become thick and syrupy. Meanwhile, cut the portobello mushrooms and onions into thin slices. Once the balsamic ... [Read More]

July 7, 2012 3:58 pm foodielovesfitness 4 Comments Filed Under: Panini, Recipes

I’m All About the Produce

Growing up a vegetarian, I've always eaten a lot of fruits and veggies, but recently, I decided to be even more conscious of what I'm eating on a daily basis. I made it a rule to make sure to eat at least one fruit or veggie every time I ate. The exception to this is snacks, as I'll have a protein bar, dessert, or other nosh that sometimes won't involve any produce. I'm constantly throwing a piece of fruit into or on the side of everything and anything, and I definitely feel like incorporating as much produce as I can to my meals fills me up more and provides me with an ample amount of vitamins and antioxidants. In this week's installment of "what this vegetarian ate today," my Monday eats are a typical example of this rule: Breakfast: A frozen berry bowl Lunch: Kashi 7 grain waffles ... [Read More]

June 4, 2012 10:25 pm foodielovesfitness Leave a Comment Filed Under: San Diego

Veggie, Goat Cheese & Arugula Pesto Pizza

Today I ate breakfast early due to a conference call first thing this AM. Because of this, I found my stomach growling around 11 AM for lunch. I had pizza on my brain... and not just any pizza, leftovers from a new pizza recipe I came up with last weekend! Instead of using tomato sauce as I usually do, I came up with a healthy pesto to spread onto the dough. Though I'm a big cheese lover, I let veggies take the center stage with this tasty pizza. Veggie, Goat Cheese & Arugula Pesto Pizza Makes 8 slices Ingredients: 1 ready to bake whole wheat pizza dough (I use Trader Joe's) 2 c arugula 1/4 c fresh basil juice from 1/2 lemon 2 TBSP olive oil 3 oz goat cheese 1 c zucchini, sliced 1/2 c cherry tomatoes, sliced 1/2 c purple cabbage, shredded 2 ... [Read More]

May 23, 2012 4:39 pm foodielovesfitness 3 Comments Filed Under: Dinner, Lunch, Recipes

Kale & Ricotta Ravioli

Hi there! My Sunday shaped up to be a pretty good one. I spent the morning taking Harley for a long walk and cleaning my place. This afternoon I had a much needed date with my friend Jackie, where we had lunch together and got our nails done. Then the highlight of my evening was making this fabulousness... I'm just not a big kale fan. Kale chips? Bleh. Sautéing it with garlic and oil? No thanks. But knowing that it's such a big superfood, I wanted to find a way to somehow like it. A quick overview about why kale is a superfood: Recognized as a protector of many kinds of cancer, kale boasts high amounts of heart-healthy antioxidants, fiber, folate, omega-3 fatty acids, vitamin E, lutein and potassium. Over 45 different flavonoids have been identified in kale, offering a variety of ... [Read More]

May 20, 2012 9:59 pm foodielovesfitness 1 Comment Filed Under: Recipes

The Best 20 Minutes Ever

This afternoon when I took Harley to a nearby park to get some of her energy out, a photo shoot ensued: She played fetch... Made a new friend... Rolled around like a maniac.. Quenched her thirst... Relaxed... And in typical Harley fashion, put on a sad face when she realized it was time to go... I'm fairly confident I'm not the only person who does this (and if I am... guess I'm just a nutty dog owner), but every time I take Harley for a walk or on an outing, I picture the things she'd be saying if she could talk: "This is AWESOME!" and "Best day EVER!" frequently pop into my head, because my dog gets crazy excited every. damn. time. Her enthusiasm really makes me laugh. Today was no different, and after her 20 minutes of afternoon playtime, as she kept looking ... [Read More]

May 15, 2012 9:39 pm foodielovesfitness Leave a Comment Filed Under: Harley

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
2 weeks ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
3 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
View on Instagram |
4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
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6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
3 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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