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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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About Me

Welcome to my blog! I’m Nicole, a vegetarian foodie and wino with a passion for healthy living & all things related to real, delicious food.

{Location: “James Bond Island” in Thailand}

I first began this blog when my husband, an active duty Marine at the time, was away on a deployment, as a way to share my current happenings with family and friends thousands of miles away, and also as a place to share my recipes and eats with the world.

At the time, I had no idea that Foodie Loves Fitness would ignite this passion of healthy living within me and become a big part of my life.

{Location: Joshua Tree National Park, Calif.}

Having this blog led me to complete a year-long course at the Institute for Integrative Nutrition to receive my certification in holistic health coaching. I eventually began freelance writing for health-minded brands, and these days I get to create content for a couple of the biggest names in the healthy living world.

{Location: Iron Mountain in San Diego}

I’ve always had to work to stay fit and healthy, and am a big believer in balance. I think that life is too short to not indulge sometimes! Indulgences of mine include sweets and wine. I also love to lead an active lifestyle and am constantly switching up my workouts to keep things interesting. My favorite forms of exercise are hiking, biking, yoga, HIIT workouts, Lagree fitness (think of it as Pilates on crack!) and boxing, to name a few.

With my husband Adam

Born and raised a Jersey girl, I fell in love with California when I moved there in 2010. For almost 9 years I lived on the west coast in the San Diego area, along with a stint in the San Francisco Bay Area. From 2018 to 2022, I resided in Connecticut, and during that time, I became a mother to my sassy, smart, energetic daughter, Camryn.

Camryn at 10 months old

In the summer of 2022, my husband and I decided to sell our New England home and become nomads for awhile! Since then, with our toddler and dog in tow, we’ve lived around the country in places like Asheville, NC; Baton Rouge, LA; Austin, TX; and Paso Robles, CA.

You’ll find a variety of travel content on my blog, from my exploration of California hiking trails to our adventures in Europe.

One of Harley’s favorite places = the dog beach

In addition to leading a healthy lifestyle and traveling the world, other interests of mine include immersing my daughter in fun, educational environments (you’ll find toddler activity ideas, our baking escapades and more on my Instagram page), animals and sports. I believe in conscious living and the power of positive thinking, am a quote junkie (see my quotes page for some of my favorites!), and pride myself on living life to the fullest. I believe in working hard and playing hard.

If you have any questions or comments, I’d love to hear from you. Please fill out the form below, leave a comment, or email me at Nicole[at]foodielovesfitness.com.

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Comments

  1. recipeforabeautifullife says

    February 9, 2012 at 6:20 am

    Hi Nicole! Thanks for stopping by my blog! Is your hubby still deployed?

    Reply
    • foodiemeetsfitness says

      February 9, 2012 at 8:46 am

      Hi there! Yes he is, but we’re hopefully meeting up next month!

      Reply
  2. mom says

    November 11, 2012 at 5:32 pm

    Hi hun! Thanks for the recipes- they sound great! Love the new website also!

    Reply
    • foodielovesfitness says

      January 25, 2013 at 8:50 pm

      Thanks mom!

      Reply
  3. ali janine @ This Ninja Eats Broccoli says

    December 20, 2012 at 11:59 am

    Hi I just recently found your blog! I’m really enjoying reading it 🙂

    Reply
    • foodielovesfitness says

      December 20, 2012 at 1:16 pm

      Hi there, thanks so much for commenting and reading!

      Reply
  4. Catlin Dorset says

    May 2, 2013 at 11:10 am

    Hello,

    Pacific San Diego Magazine is featuring Twin Sister Falls in our June issue, in an editorial on the best waterfall hikes in Southern California.

    I happened to come across your website and photos of this waterfall, and I’m wondering if you would be willing to share some of your images of the waterfall with us. You would, of course, be given credit for any images used. Please let me know if this something you’d be interested in, you can reply to my email address below.

    We would need high-resolution images (300dpi) and our deadline for this is Thursday, so we’d need to receive the images asap.

    Catlin Dorset
    Editorial Assistant
    Pacific San Diego Magazine
    catlin@pacificsandiego.com
    http://www.pacificsandiego.com

    Reply
    • foodielovesfitness says

      May 2, 2013 at 1:05 pm

      Would love to, I just emailed you Catlin!

      Reply
  5. Kellie says

    August 19, 2013 at 12:10 pm

    I read your blog all the time but never leaves comments… so I just wanted to let you know that I love your blog!

    Reply
    • foodielovesfitness says

      August 19, 2013 at 8:36 pm

      Hi Kelli! Thanks so much for reading & commenting!

      Reply
  6. Lisa says

    August 23, 2013 at 6:00 pm

    I just found your blog and love it! Where in NJ are you from?

    Reply
    • foodielovesfitness says

      August 23, 2013 at 8:16 pm

      Hi Lisa! Thanks so much. I’m from a town in Monmouth County called Freehold, and I went to school in Montclair so I lived up there for awhile.

      Reply
  7. Kelli H (Made in Sonoma) says

    August 29, 2013 at 10:24 pm

    Your dog is so cute! Can’t wait to read more of your blog!

    Reply
    • foodielovesfitness says

      August 30, 2013 at 3:09 pm

      Thank you, Kelli! And I can’t wait to read more of YOUR blog!

      Reply
  8. Julie says

    October 7, 2013 at 11:05 am

    I just found your blog through the Girls Gone Sporty site, and wanted to let you know that I love your blog! I’ll definitely be following you from now on!

    Reply
    • foodielovesfitness says

      October 7, 2013 at 6:34 pm

      Awesome, glad to have you as a new reader!

      Reply
  9. Martha Angeles says

    October 7, 2013 at 7:48 pm

    I love your blog!! Everything looks so delicious and healthy 😀 And your dog looks a lot like mine, what breed is it?

    Reply
    • foodielovesfitness says

      October 7, 2013 at 8:24 pm

      Thanks so much!

      We rescued her when she was a pup, and her litter had been found with their mama on the street. They claimed that the mom was a Lab mix. One time I met another dog who looked and acted IDENTICAL to mine and they said she was an American Dingo, so we think she’s a Lab/American Dingo mix – at least that’s what I definitively tell people when they ask! What kind of dog is yours?

      Reply
  10. Luciana says

    January 26, 2014 at 5:14 am

    I am really enjoying the theme/design of your web site. Do you ever run into any internet browser compatibility problems? A number of my blog visitors have complained about my website not working correctly in Explorer but looks great in Opera. Do you have any solutions to help fix this issue?

    Reply
    • foodielovesfitness says

      January 26, 2014 at 8:44 am

      Hi Luciana, thank you! I haven’t heard of anyone having compatibility issues on my site. Sorry I can’t be of any help to you!

      Reply
  11. Brittney @ Sweets 'N' Greens says

    January 28, 2014 at 4:59 pm

    So glad you found my blog so I could find yours! So random, but I also work at a PR agency in SF. Small world 🙂

    Reply
    • foodielovesfitness says

      January 28, 2014 at 6:49 pm

      Hi Brittney! Ha, that’s funny! I live about an hour from SF. There are a ton of great bloggers in our area. I think we need do a big meet up sometime! I look forward to reading more of your blog 🙂

      Reply
  12. Lisa Kricfalusi says

    March 31, 2014 at 12:13 pm

    Hi Nicole!

    I love your blog 🙂 I am a new blogger myself and was wondering if I can shoot you an email regarding a vision I have?

    Hope you’re having a great day!

    Cheers,

    Lisa

    Reply
    • foodielovesfitness says

      March 31, 2014 at 8:24 pm

      Hi Lisa, thanks! Sure, feel free to shoot me an email any time!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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The Latest on Instagram

Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

#girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime  #loveher #momanddaughter #dresses
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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
3 days ago
View on Instagram |
1/9
Dreamy plant-based brunchin’ 😋

The stars of the show: 

⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini
⭐️ sweet potato biscuits a la @cooknourishbliss 
⭐️ chocolate chip banana bread 

Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! 

#plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
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Dreamy plant-based brunchin’ 😋 The stars of the show: ⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini ⭐️ sweet potato biscuits a la @cooknourishbliss ⭐️ chocolate chip banana bread Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! #plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
1 week ago
View on Instagram |
2/9
San Diego Nighttime Zoo runs now through August 10th! 🦁

🕗 Zoo is open until 8 pm
🎶 Live music & entertainment 
🦒Wildlife characters & performers 
🌎 Celebrates African animals & Tanzanian culture 
🦩 Nightly parade, Jumbo Dunia! 

#sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
foodielovesfitness
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San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
2 weeks ago
View on Instagram |
3/9
Backyard movie nights >> core memories 

Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. 

#moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
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Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
2 weeks ago
View on Instagram |
4/9
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
3 weeks ago
View on Instagram |
5/9
Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 

1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 

2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 

3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. 

Who else is NOT a big meal prepper?! 

PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. 

#healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
4 weeks ago
View on Instagram |
6/9
Unpopular opinion: We put too much pressure on Mother’s Day.

Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual…

..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. 

Moms should be thanked by their families any day of the week. 
Moms should feel “free” to not do it all any day of the month. 
Moms should be able to practice self-care, guilt-free, any day of the year. 

Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! 

#mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
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Unpopular opinion: We put too much pressure on Mother’s Day. Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual… ..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. Moms should be thanked by their families any day of the week. Moms should feel “free” to not do it all any day of the month. Moms should be able to practice self-care, guilt-free, any day of the year. Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! #mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
1 month ago
View on Instagram |
7/9
I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: 

MY FAVORITES — 
-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

#temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
foodielovesfitness
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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
View on Instagram |
8/9
Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
View on Instagram |
9/9
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