Made with healthy ingredients like oats and hemp hearts, these blueberry cashew energy bites make for a great on-the-go snack! Lately I've been ALLLLL about energy bites. Whipping up a batch of them is one of the few meal prep things that I do most weeks. I have a few go-to recipes, including my nut-free sunflower oat energy bites. Today's recipe is another favorite. In my household, energy bites are one way we avoid getting to the point of hangry - when you’ve gone too long between meals, blood-glucose levels dip, and you start feeling shaky and irritated. But if you go for junk food simple carbs as a snack, like potato chips, your blood-glucose levels will rise quickly, and then crash again quickly. The best kind of snack is one that provides your body with a ... [Read More]
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