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10 Tips for Traveling with a Toddler

Traveling with your kiddo(s) and wondering how you can be well prepared? Here are 10 practical tips for traveling with a toddler to help make your trip easier…with less stress & more fun! 

Cammie and me at Big Bear Lake, CA last month (Oct 2021)

I’m passionate about traveling the world and seeing as much as I can, and I knew I wanted to continue traveling often after I became a mother. Exploring new places and getting out of my comfort zone brings me a lot of joy, and I wanted to mold my daughter into a good little traveler as early on as possible.

When Camryn was just a couple of weeks old, we ventured out on a little road trip from our place in New England to visit my parents on the Jersey shore – and we’ve been traveling often ever since.

Hiking in Maine in October 2020

Traveling with a little one certainly hasn’t always been easy  – hello, months of infant car rage whenever we hopped into my vehicle, followed by eight months of Cammie getting car sick whenever we went on a long ride! In general, I’ve found that there’s a lot more that needs to go into trip preparation once you have a baby. But over these past 2+ years, I’ve learned a lot about how to give us the best shot at a smooth trip with my daughter.

While we had thought we’d have a few trips abroad with her under our belt at this point, those big trips have been put on hold amidst the coronavirus pandemic. However, from road trips to places like Maine, Vermont, Rhode Island, and South Carolina, to frequent visits to our families in Jersey, to trips to California, we’ve managed to travel and see a lot! Today, I’m sharing my top tips for traveling with a toddler, which are sure to help make your travels with your little one(s) as easy breezy as possible. Let’s get to it!

10 Tips for Traveling With a Toddler

Taking in the beauty on an autumn road trip to Woodstock, VT last month, Oct 2021

Stow away fun toys and books beforehand, then reintroduce them on the trip.

Camryn has never been a kid that can just sit in a car or on a plane and relax for a bit. She’s a high-energy kid that requires constant entertainment, so I come prepared with lots of activities. One of my tricks is taking a couple of toys and books that she’s been into as of late, and hiding them in the days, sometimes weeks, leading up to a trip.

For instance, the week before we flew to San Diego last month, I stowed a few sticker books that Cammie had been playing with a bit in my closet. I also nabbed a couple of new sticker pages from the dollar store. On the flight, we spent a good 30 minutes playing with the sticker book and putting stickers on our airplane window.

A snapshot of a stop during our drive down to Myrtle Beach, SC from CT in March 2021

Build in “play stops” on road trips.

When it comes to road tripping with my toddler, it’s a must that we build in stops for playtime to break up the drive. I typically will look at the route we’re doing and find playgrounds for her to get her energy out, parks to picnic at, or short trails we can do.

It’s good to know your kid’s limits and to be realistic about how long a road trip will take you. We don’t typically drive more than a few hours at a time. And when she used to nap most days, we’d plan our drive around her nap time so that we could get a few hours of driving in while she napped.

For our flights last month, I packed lots of snacks and activities. My 2 year old gets bored easily and doesn’t nap, so I was prepared to keep her distracted for 6 hours straight! One activity she enjoyed was making pipe cleaner jewelry.

Pack lots of snacks – plus a few special treats.

What’s one thing that’ll keep your toddler occupied while traveling? SNACKS!

My daughter loves her snacks, and I usually bring a variety of snacks that are a bit healthier than the not so nutritious foods you typically find on the road or in airports. A few of my go-to snacks are Hippeas chickpea puffs, banana and Happy Baby crackers.

For long trips, I also bring a few “treat” snacks that could help to snap her out of meltdown mode if she’s starting to lose it. On one of our flights last month, a mini lollipop kept her occupied for quite awhile. She also loves Annie’s bunny fruit snacks.

My little pumpkin at San Diego airport last month

Splurge on a roomier stay.

Before I became a mom, it was easy to find a hotel that fit our needs. Nowadays, a lot more energy goes into finding a place to stay! Why? Because Cammie is an incredibly light sleeper, so we really try to avoid having all three of us sleep in a standard room unless we absolutely have to.

During my recent visit to Big Bear Lake, CA, we stayed in an Airbnb with comfortable accommodations of two bedrooms (one for my daughter and me, one for my mom), and a large, open living space with full kitchen.

Therefore, one of my biggest tips for traveling with a toddler is to spend the extra cash on roomier accommodations that will be comfortable for the whole family. It makes such a big difference to us: the difference between being able to chat, watch a movie, and sleep comfortably, versus sitting in silence and being afraid to roll over in the middle of the night for fear of waking her, no joke! I’ve been booking through Airbnb often to have an entire place to ourselves (even though their fees can be asinine).

I always make sure to pack my daughter’s favorite blanket, even on short trips. Pictured, she’s looking too cool in her Minnie sunglasses heading into New York City last weekend.

Remember to bring those sleepytime favorites.

Your toddler gets used to the sleep accommodations you set up for him/her at home, so when you travel, it’s important to replicate that as much as you reasonably can. For us, that means I always bring our noise machine, one of her stuffed animals to cuddle with…and most importantly, her favorite blanket! We don’t go anywhere without her little pink blankie because as soon as she gets tired or upset about something, she starts looking for it.

Always have a spare outfit on hand.

I’ve made this mistake before and certainly learned from it! Whether for diaper accidents, when your kiddo decides to roll in the mud at the park – or more likely in my case, jumps in the ocean fully clothed! – or throws up in the car, it’s smart to always have a spare outfit handy in your diaper or snack bag so that you don’t have to go rummaging through your stuff.

Shell hunting in Myrtle Beach, SC

Do your research beforehand to find kid-friendly activities and restaurants.

Another one of my most important tips for traveling for a toddler is to do your research. When it comes to unfamiliar places with a little one, I don’t like winging it. Having a hangry, exhausted toddler on my hands and having no idea where to eat dinner is not my idea of fun! I typically will do some research online before the trip and jot down a list of activity options and restaurants that seem kid-friendly and have appealing menus.

Hanging out in a giant spider web in Quechee, VT

Keep your plans simple.

While I do like to do my research, I also have learned to keep our plans kind of open depending on how the day goes. If we have a tough travel day, we adjust accordingly. I used to pack as much as I could in a trip, Nowadays, I’ll pick a few must-do things, jot down a list of additional ideas, and then see how everything plays out. Having a flexible attitude makes traveling with a toddler a lot easier!

Cammie taking a 15 minute nap (her only one of the day) on her first flight in February 2020…right before the pandemic hit!

Have a flexible attitude about sleeping.

Speaking of flexibility, I think it’s important to not stress out about how much your kid will or won’t sleep on a trip. They may wake up a bunch during the night in a new setting, miss their nap a few days, and be jet lagged if you’re in a new time zone. It’s best to go into the trip with a relaxed attitude, knowing that you’re controlling what you can control (like bringing that noise machine and those  blackout curtains!), but leaving the rest up to the universe. Trust that everything will not fall apart if your kid sleeps a bit off schedule.

Snowshoeing during a winter getaway to Lake George, NY in January 2021

Keep an overall attitude of hoping for the best, but mentally preparing for the worst too.

Parenthood in general is all about hoping for the best but preparing for the worst, am I right? Traveling with a little one is no different in my mind. All you can do is come prepared, knowing that all may not be perfect, but that’s okay. We’ve had a lot of great trips, but we’ve had some tough ones too.

There was the getaway to Lake George when my daughter got sick and couldn’t stop throwing up or having explosive diarrhea. We wound up at a laundromat the very first night washing her car seat cover and the half a dozen outfits she went through! On the same trip, Camryn had a total meltdown while we were snowshoeing. We couldn’t get her to calm down and wound up having to cut our day short, frantically jumping in the car to get her to nap because our nerves couldn’t take anymore screaming. There was also the road trip to Rhode Island when my then 1-year old refused to nap, then acted completely unhinged the rest of the day. Or her birthday trip to visit family last summer where she just had one stressful tantrum after another.

However, the awesome travel memories outshine those not so great travel mishaps. It’s so much fun getting to show my daughter new things and experiencing new places with her. I look forward to many more family travels together!

Tell me… Do you have any tips for traveling with a toddler? Do you have any upcoming travel plans?

 

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November 8, 2021 5:26 am foodielovesfitness 4 Comments Filed Under: Featured Adventure Post, Motherhood, Travel

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Comments

  1. Alison says

    November 10, 2021 at 6:21 pm

    I really love how you’ve continued to travel often with a baby, now toddler! She’s probably already more well traveled than many adults!!

    Reply
    • foodielovesfitness says

      April 2, 2022 at 12:13 pm

      Aww thank you!! We enjoy our adventures!

      Reply
  2. David @ Spiced says

    November 18, 2021 at 4:24 am

    Oh man, so many of these stories resonate with us! Robbie was a terrible car traveler until we were able to flip his car seat around – 2 years-ish if I recall? It’s all a blur! Since then, he’s been much better! Now that I think about it, many of your tips apply to adults, too. No one is in a good mood if they are tired and hangry!

    Reply
    • foodielovesfitness says

      April 2, 2022 at 12:14 pm

      That is so true! I like to be well fed & rested as well 🙂

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
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Dreamy plant-based brunchin’ 😋

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Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! 

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Dreamy plant-based brunchin’ 😋 The stars of the show: ⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini ⭐️ sweet potato biscuits a la @cooknourishbliss ⭐️ chocolate chip banana bread Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! #plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
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San Diego Nighttime Zoo runs now through August 10th! 🦁

🕗 Zoo is open until 8 pm
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🦩 Nightly parade, Jumbo Dunia! 

#sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
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San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
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Backyard movie nights >> core memories 

Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. 

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Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 

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2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 

3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. 

Who else is NOT a big meal prepper?! 

PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. 

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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
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Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual…

..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. 

Moms should be thanked by their families any day of the week. 
Moms should feel “free” to not do it all any day of the month. 
Moms should be able to practice self-care, guilt-free, any day of the year. 

Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! 

#mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
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Unpopular opinion: We put too much pressure on Mother’s Day. Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual… ..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. Moms should be thanked by their families any day of the week. Moms should feel “free” to not do it all any day of the month. Moms should be able to practice self-care, guilt-free, any day of the year. Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! #mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: 

MY FAVORITES — 
-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

#temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
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