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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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A Holiday Gift Guide for the Healthy Mama On-The-Go

Disclaimer: The following post is sponsored by adidas. As always, all opinions expressed are genuinely my own. 

It’s the most wonderful time of the year! Who else just adores the holiday season?!

Now that my husband and I have a little one, we’ve been chatting about the holiday season traditions that we’d like to start with her. So far, we’ve decided on getting a new ornament every year that’s unique to that particular year – so perhaps an ornament from a place we traveled to, or a family photo ornament. This year will definitely be a baby’s first Christmas photo ornament!

I also plan to continue the tradition my family has of baking a ton of cookies every Christmas to enjoy and share with the people in our lives.

And we’ve also decided that once our little one gets older, we’d like to volunteer as a family every December.

Every holiday season, I like to share a gift guide full of great present ideas. I usually choose a theme for the guide, and this year, it seemed fitting to create a gift guide for the busy, healthy mama. After all, this describes my life in a nutshell right now!

with my baby girl

I’ve featured some ideas that give the busy mama in your life a chance to treat herself to a bit of self-care. I’ve also included a bunch of ideas that could make for great stocking stuffers, as I love filling stockings with gifts and I find that my husband is always at a loss for stocking ideas for me. Let’s get to the gift ideas, shall we?

photo via adidas

A new pair of trusty LBL (Little Black Leggings).

Every mom on-the-go needs at least one pair of black athleisure leggings! These adidas tights are great for workouts, running errands, taking the kids to their soccer games, and everything in between.

photo cred: Demi Ward

Bose audio sunglasses.

Talk about handsfree audio! These sunglasses have built-in Bose speakers for an immersive audio experience. Since my hands are hardly ever free these days to read because I have a baby to hold, I love using mine to listen to audiobooks while on walks with my dog and little one. I could also see these sunglasses being great for moms to listen to music, podcasts, or audiobooks in the car while their children listen to kid stuff on the radio.

photo via Amazon

HaloVa diaper bag.

Every new mom could use a functional diaper bag, and this is the one that I use myself. I love how it’s compact yet has room for everything I need, along with compartments to stick things like my cell phone and a pacifier. I can see myself still using this bag once my baby outgrows diapers and bottles!

image via Biossance

Soothing face mask.

Who doesn’t want healthy, youthful looking skin? Busy moms may not always have the chance to head to the spa, but a soothing face mask gives them the chance to bring the spa to their home. Putting on a face mask always feel luxurious to me, even if it’s just a few moments of a break from my otherwise nonstop day. #treatyoself

image via Frank Body

A few of my favorites lately are Biossance Squalane Vitamin C Rose Mask and Frank Body’s Glow Mask. Both make my skin feel so smooth and soft!

photo via adidas

Cosy cover-up.

During chilly months, I like to wear long-sleeve tops that are warm but cute and not too bulky.

3 1/2 months postpartum, sporting my new favorite adidas outfit = blue cover-up + black tights

This blue adidas cover-up is the perfect combo of warm and comfy but also suitable for being on-the-go. It features a little bit of a turtleneck to keep you warm, but also features Climalite to wick sweat and keep you dry in every condition.

image via dōTERRA

Deep Blue muscle rub.

Between carrying a baby everywhere, working out, working on my computer, and living an overall very active lifestyle, I often find myself with tight shoulders and random spots of achiness. dōTERRA Essential Oils’ Deep Blue rub is a go-to of mine to provide relief! Think of it as Icy Hot, but with lots of natural ingredients like peppermint, ylang ylang and blue chamomile oils.

Baby Carrier.

image via Amazon

For moms of babies under 3 years, a baby carrier really comes in handy when you’re on-the-go. I wear my baby on our daily walks, every time I take her to run errands, and even sometimes when I make dinner and she wants to be held close.

My baby loves to snooze in the baby carrier during walks

I have a few baby carriers, but my favorite one has been the Bable Baby Carrier Hip Seat. I find it a lot easier to strap this on and throw my babe in there instead of using the carriers that have a ton of fabric to deal with.

photo via Ninja

Ninja blender.

As a busy mom, so often I find myself hungry with not much time to throw together a meal – which is why smoothies are a go-to of mine for breakfast, lunch or a snack. And this Ninja blender is great for making smoothies! I especially love the single serving cups. This way I can throw all of my ingredients into the cup, pop on the blender top and blend it up, then flip it back over to drink right out of the cup. I’ve been using my Ninja blender often for a bunch of years now.

photo via Kopari

Kopari coconut melt.

Say hello to the perfect little stocking stuffer – 100% organic and unrefined coconut oil balm. Coconut oil is great for hydrating your whole bod in general, and I’ve been rubbing a bit of this coconut melt on my hands when they’re dry.

image via Takeya

Takeya water bottle.

Every healthy mom needs to stay hydrated to feel her best, and my favorite water carrier for years now has been a Takeya insulated water bottle. It keeps my water ice cold all day long!

image via earth mama organics

Herbal tea.

Another fun stocking stuffer idea is a box of herbal teas. My favorite brand in general is Yogi Tea, and the one I drink the most is their antioxidant-packed green tea. Another tea I’ve been drinking often that’s great for breastfeeding mamas is Earth Mama’s Milkmaid Tea – which features a blend of organic herbs to support healthy breast milk production.

image via bioClarity

Lux body wash.

Can you tell that I’m all about at-home pampering? Another stocking stuffer gift idea is to upgrade the body wash for the healthy mama in your life. I’ve been using bioClarity’s plant-based Sudsy body wash, which includes citrus and exfoliating jojoba beads, as well as Love Beauty and Planet body washes.

Tell me… What are you gifting the busy moms in your life for the holidays? Or if you’re a healthy mama yourself, what do you want on this list?

Check out my holiday gift guides from previous years for more present ideas:

  • Holiday Gift Ideas for the Food & Fitness Lover
  • Holiday Gift Guide for the Stylish Woman On the Go
  • 2017 Gift Ideas for Your Fit Loved Ones 
  • 2016 UncommonGoods Gift Ideas for Food & Drink Lovers
  • Gift Ideas to Help Loved Ones Unwind
  • 2015 Gift Guide for the Yogi in Your Life
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December 2, 2019 7:00 am foodielovesfitness 8 Comments Filed Under: adidas, BlogHer Ad-Free, Holidays, Motherhood

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Comments

  1. Ali says

    December 2, 2019 at 1:01 pm

    I want just about everything in this guide!! Audio sunglasses? How cool!

    Reply
    • foodielovesfitness says

      December 11, 2019 at 8:11 am

      They are so cool!

      Reply
  2. Sarah says

    December 3, 2019 at 11:42 am

    Those leggings look so comfy and how awesome do you look after having a baby?! I can’t wait to start fitting into literally ANY of the clothes I have in my closet again, lol. I’ve been wearing Brandon’s shirts for most of the 3rd trimester and even they are getting to be too small. So sad!

    Reply
    • foodielovesfitness says

      December 11, 2019 at 8:14 am

      Thanks so much! I totally know what you mean.. it’s so strange to have a lot of your closet not fit during pregnancy. I got a bunch of clothes on a press trip while I was pregnant, and I recently wore a few of the pieces and thought, Wow these clothes are a lot looser fitting than I thought they’d be! Ha.

      Reply
  3. Deborah Brooks says

    December 3, 2019 at 2:34 pm

    Can never have too many pairs of trusty black leggings right!? Enjoy your first Christmas with your little girl.

    Reply
    • foodielovesfitness says

      December 11, 2019 at 8:15 am

      Thank you very much! Happy Holidays to you as well!

      Reply
  4. David @ Spiced says

    December 4, 2019 at 4:40 am

    I love your gift idea roundups, Nicole! It always inspires me to find something different for Laura. 🙂 I hope you enjoy your first Christmas with the little one. It’s such a special time! (And if I remember correctly, we all took a long nap as a family on that first Christmas with Robbie. Haha!)

    Reply
    • foodielovesfitness says

      December 11, 2019 at 8:18 am

      Thanks, David! A Christmas nap sounds like a wonderful idea!!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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#palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe!

✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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Who else is pumped for the Olympics to start?! 🇺🇸

This curling competition experiment is a hit with my kiddo! Here’s how to make it: 

You’ll need: 
✨A rimmed baking sheet
✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

#kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️
🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

#californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 

📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
2 months ago
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
2 months ago
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