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Foodie Loves Fitness

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Manifesting Motherhood // My Aspirations for Year 32

This week I turn 32 years old, and I’m reflecting on what I want the next year of my life to look like.

This birthday feels different than my other birthdays in that I’m on the cusp on a monumental life change: In a few short weeks, I will become a mother. I obviously don’t know everything that having a baby will entail, but I’ve been doing a lot of manifesting with what I desire motherhood to be for me.

The idea of having a kid scared me for pretty much all of my 20s. My husband and I were busy exploring the world, building our careers, moving a lot (4 times in my 20s, and then again last year – not to mention once more earlier this year) and enjoying our marriage just the two of us. It wasn’t until I was around 30 that I started thinking long and hard about wanting a kid.

My adorable baby shower cake

Thinking about it now, I realize that part of that was just that timing is everything. Waiting until last year to get pregnant was the right decision for us. I also realize that part of it was seeing a lot of examples of what I did not want motherhood to be for me.

I worried about being forced to give up my passions and a lot of what makes me me.

I wondered how I could be a great mother but also balance out all of the other aspects of my life.

I’ve never been someone who focuses all of their attention on one thing. I have an awesome relationship with my husband, but I’ve always still prioritized my friendships and put in the effort to build on existing relationships while meeting new friends. I adore having a career and building a business that enables me to me creative, yet I’ve also sought after work that gives me flexibility because that’s important to me. I haven’t let one single thing – no matter how important that thing is – run my whole life because, quite simply, I don’t want to let one single thing run my whole life. I wondered, will that change when I become a mother?

At my baby shower with my parents

Today, a few weeks before I welcome a baby girl into this world, I have the answer. I’ve realized that I don’t have to follow anyone else’s ideals of what being a good mother looks like. I can listen to people’s advice and opinions, but at the end of the day, I can take it or leave it. Because I know in my heart and know in my gut that I will intuitively make the right decisions for my baby, my family and myself. I’ve watched as women that I adore have become kickass mothers, so I know who I want emulate.

At my baby shower with my sister, cousins and sister-in-laws

While I’m sure that 32 will be full of surprises and that I’ll learn many lessons as a new mom, here are some things that I know I want my next year to entail:

I want to continue making a healthy lifestyle a priority in my life.

I want to consistently fit movement into my days. Sometimes that will mean going to yoga while my husband is with our little one, sometimes it’ll mean getting into a Pilates class while she hangs with a babysitter, and other times, it’ll mean at-home workouts while she naps. However I get my workouts in, I plan to keep making them important to me.

{Quinoa veggie burger sliders}

I want to continue making nutritious, homecooked meals that nourish my household.

I want to continue doing work that I enjoy. My goal is to continue building my working relationships with clients and to learn how to balance my time out with working some days, while also being able to be home other times with my little one.

Ziplining in the jungle of Kauai last year

I don’t want to lose my adventurous spirit simply because I’m journeying into motherhood. I want to plan trips and see the world with my baby strapped to me. I want to go on hikes, explore new places near and far, and keep life fresh and exciting, and my hope is to begin instilling Baby C with that same zest for life (the goal is to start her young!).

At my baby shower with my love

I want to make sure that my husband and I continue to prioritize our relationship and spend quality time together just the two of us – whether that means a date night out, a relaxing movie night in, or just catching up over a quick dinner. This baby has been created in love, and I want to always make sure that she sees an example of a solid partnership built on mutual love and respect in her parents.

I want to keep my close friends and family present in my life. I know that a baby has a way of keeping parents preoccupied, but I want to make sure that motherhood doesn’t completely consume me.

Vegan chocolate hazelnut butter pudding with strawberries

I want to continue creating recipes and lifestyle content and sharing them on this blog.

I want to make sure that I practice self-care. I think it’s easy to throw your needs to the wayside as a mother, especially a new one. But I’ve seen some of my friends routinely blow off self-care in the name of motherhood and pay the price with their well-being, and I’ve vowed to myself that I won’t do the same. I can’t pour from an empty cup, so in order for me to be a good mom, I know that I need to do things that rejuvenate me. For me, this includes things like putting on a face mask, taking a relaxing bath, getting a massage and doing yoga.

Practicing yoga on the beach in Turks & Caicos earlier this year

I want to do things that make me happy and enhance my life in any way that I can – so however that shapes up for me, that’s what I want to place focus on. I’ve never had time for nonsense that takes up time and energy, but I’m feeling that vibe now more than ever. Whatever brings me joy? That’s what you’ll find me putting energy into.

My fears about having a child are not totally gone, but I know that manifesting what my life will be like in motherhood has helped me to push past the panic and see that becoming a mom is something I always have envisioned. I know that this baby will light up my life in a brand new way I haven’t experienced before and change me for the better, and I’m looking forward to meeting Baby C very soon!

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August 5, 2019 5:39 pm foodielovesfitness 4 Comments Filed Under: Motherhood, Pregnancy

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  1. marcie says

    August 7, 2019 at 8:06 am

    I had my boys in my 30’s and I felt that it was the best time for me. I’d had a career and done what I wanted to do beforehand, which made it all about them when they came. I’m sure you’ll find the right balance and your life will be even more full! Your baby is very lucky!

    Reply
    • foodielovesfitness says

      August 24, 2019 at 9:28 am

      You totally know where I’m coming from then! This was definitely the best time for me to have a baby too. Thank you, Marcie!

      Reply
  2. Jennifer says

    August 7, 2019 at 4:24 pm

    Love this post so much!

    Reply
    • foodielovesfitness says

      August 24, 2019 at 9:28 am

      Thank you very much!

      Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒

#palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! 

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Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: 

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✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe!

✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

#californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. #sunset #reflections #worrylesslivemore #sandiego #momsofinstagram #beachday #quotestoliveby #createalifeyoulove
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Who else is pumped for the Olympics to start?! 🇺🇸

This curling competition experiment is a hit with my kiddo! Here’s how to make it: 

You’ll need: 
✨A rimmed baking sheet
✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

#kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

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🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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