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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Who Inspires You? \\ Celebrating My Mom

Disclaimer: The following post is sponsored by adidas. As always, all opinions expressed are genuinely my own. 

Who inspires you? 

There are a lot of women who inspire me to be a healthy, driven woman. I have friends who amaze me after giving birth, running marathons, or have amazing injury recoveries (and sometimes all three!). I think of powerful women I don’t even know that have been inspirational – athletes like Serena Williams and plus-size models rocking their bodies with confidence like Ashley Graham. But in teaming up with adidas to talk about who has inspired me the most throughout my life, the answer was a no brainer: my mom.

My mom has been inspiring me to be a strong woman for as long as I can remember. She raised 4 kids while being committed to a healthy lifestyle, regular workouts and nutritious eating. My siblings and I used to go to the gym’s babysitting room as kids while she exercised – and as an adult, I get it that her time at the gym was her “me” time. She didn’t compromise on that, and I think that seeing her incorporate fitness into her daily routine as a little girl resulted in me growing up and looking at fitness as a daily habit.

To this day, there’s never been a long stretch of time that I’ve gone without working out. In fact, even when I’ve had injuries, I’ve still worked around them to stay active, because it’s a mood boosting part of my healthy lifestyle that I miss if I skip.

Speaking of an active lifestyle, I’ve been getting in my steps this fall wearing my adidas cloudform sandals … They’re so comfortable! PS – My pup is chasing a bee in this photo, as per usual! 

These days, when I visit my mom we often will exercise together – whether that means at-home Jillian Michaels DVDs or going for long walks with the dog. In recent years she’s gotten into yoga too, so sometimes we’ll do yoga in her living room while we chat.

Us ladies rocking our new adidas sports hoodies in side planks

My mom always made sure to have healthy snacks in the house, and she made homemade dinners every night. I didn’t grow up going to fast food chains or eating potato chips for a snack. Not in my household! My mom would have fresh fruit out when we got home from school, and our dinners always included a veggie. To this day, I feel like dinner is incomplete unless there’s a nutritious veggie on the plate.

My mom just requested that I make my healthy apple almond crumble last week (I obliged, and added some strawberries into the mix!)

Nowadays, we have fun cooking and baking in her kitchen together. I think that my love for creating homemade meals stemmed from both her and my grandmother being in the kitchen often. They taught me that one great way we can care for our loved ones is by nourishing them with good food.

My mom with all of her daughters + daughter-in-laws

In addition to her healthy lifestyle inspiring me throughout my life, my mom has also inspired me with her career. She elected to be a stay-at-home mom when I was younger so that she could be there for us all the time, and then when my younger siblings were older, she started a whole new phase in her life that led her to a career that she loves: My mom earned her Masters degree and became a licensed social worker who deals exclusively with sexual assault victims.

She often tells me how she loves her job counseling women who are working to deal with trauma and get themselves out of difficult situations. I’m inspired by her finding work that she genuinely enjoys, and even better, a job that makes a difference in people’s lives.

With my sister, dad and mom a few holiday seasons ago

When I think about how I was raised, I feel fortunate that my mom’s (as well as my dad’s) healthy lifestyle are habits that have been instilled in me, and are also things that I hope to ingrain in my kids when I become a mom someday. Seeing how hard my mom has worked in so many aspects of her life is a constant inspiration to me, and I feel like I’ve grown up to be a strong, hardworking woman too, largely because of her.

THANK YOU FOR ALL THAT YOU DO, MOM!

So tell me, who has inspired you? 

Spread the love

October 22, 2018 7:30 am foodielovesfitness 16 Comments Filed Under: BlogHer Ad-Free, Health

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Comments

  1. Elisse Hansen says

    October 22, 2018 at 7:57 am

    Couldn’t get through this without crying Nik! And just for the record, YOU inspire me every day with your healthy lifestyle both physically and mentally! Dad and I are always so proud of you!!

    Reply
    • Anne O'Connor says

      October 23, 2018 at 2:39 pm

      Ahhhh, I cried too – beautiful tribute to your Mom, Nicole! She inspires me too!

      Reply
      • foodielovesfitness says

        October 24, 2018 at 5:35 pm

        Awww, thanks for reading & for your kind words Anne!

        Reply
    • foodielovesfitness says

      October 24, 2018 at 5:40 pm

      Thank you! Love you!

      Reply
  2. Lauren says

    October 22, 2018 at 1:01 pm

    How wonderful to have had such a positive role model for healthy living growing up! I’m looking for cozy athletic wear for the winter, so I’m about to check out your Adidas sweatshirts.

    Reply
    • foodielovesfitness says

      October 24, 2018 at 5:40 pm

      What a great idea! I was just wearing this sweatshirt again yesterday 🙂

      Reply
  3. Patrick@looneyforfood.com says

    October 22, 2018 at 4:35 pm

    Your mom sounds amazing! This is a beautiful tribute Nicole!

    Reply
    • foodielovesfitness says

      October 24, 2018 at 5:39 pm

      Thanks a lot, Patrick!

      Reply
  4. Sarah @ Making Thyme for Health says

    October 22, 2018 at 6:31 pm

    Your mom sounds like such a special person! I love that she influenced you to take great care of yourself and to follow your dreams. So sweet! <3

    Reply
    • foodielovesfitness says

      October 24, 2018 at 5:39 pm

      Thank you, Sarah! She is a wonderful person 🙂

      Reply
  5. David @ Spiced says

    October 23, 2018 at 4:21 am

    What a great post, Nicole! Your mom sounds like a really amazing woman. If I ever feel exhausted raising 1 Robbie, I just need to stop and remember that your mom raised 4 kids. Wow! And Lauren is right…those Adidas shirts look super comfy. Just in time for comfort food and comfort clothes season! I saw a few snowflakes on Saturday. #TrueStory Welcome (back) to the northeast! 🙂

    Reply
    • foodielovesfitness says

      October 24, 2018 at 5:39 pm

      OHHH do not tell me that, David! I’m already dreading winter haha all of this rain is enough for me to already be wondering, “Was the weather always so crappy here, or is this a new phenomena since I left the northeast?” 😉

      I know, right? I feel like 4 kids seems like a lot too!

      Reply
  6. marcie says

    October 23, 2018 at 12:04 pm

    Your mom truly does sound inspiring! It’s not easy raising 4 kids and keeping up with workouts, so that’s so great that she made it a priority. It’s so important!

    Reply
    • foodielovesfitness says

      October 24, 2018 at 5:37 pm

      Absolutely! I’m sure it’s so easy to lose yourself in motherhood – heck, it’s easy to not make health a priority just as a busy adult even without kids! – so it is so important to keep up with it.

      Reply
  7. Laura @ Sprint 2 the Table says

    November 4, 2018 at 7:18 pm

    Way late, but this is the sweetest post! Your mom sounds like a great lady. Clearly, because she raised a great lady!

    Reply
    • foodielovesfitness says

      November 5, 2018 at 8:15 am

      Thank you friend! 🙂

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒

#palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! 

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Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: 

✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. 

✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe!

✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. 

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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. #sunset #reflections #worrylesslivemore #sandiego #momsofinstagram #beachday #quotestoliveby #createalifeyoulove
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Who else is pumped for the Olympics to start?! 🇺🇸

This curling competition experiment is a hit with my kiddo! Here’s how to make it: 

You’ll need: 
✨A rimmed baking sheet
✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️
🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

#californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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