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Foodie Loves Fitness

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My Favorite Vegetarian Eats in Malaga, Spain

Hi friends!

Who is looking forward to Easter weekend? Growing up we always did a big family gathering, but I haven’t really made a big thing of Easter since I’ve been living far away from my family. I’m excited for a long weekend though, since work has been crazy busy and after I hit publish on this post I’m planning on doing little to no work. I’m staying local and will hopefully be doing some fun new San Diego area things!

But today, I want to look back a few months and share a recap from my vacation in the Southern Spanish area of Malaga. I feel like I’ve shared so many recaps of this trip because it was such an amazing time packed with lots of adventure. Today is my last post about the trip, and we’re talking about my favorite vegetarian eats around Malaga!

While we hopped around from Stockholm to Malaga to Barcelona, Malaga is where my husband and I spent the most of our trip. From a traditional Spanish tapas cooking class, to touring Malaga with a local guide, to visiting Spanish wine country, I think I really got a feel for the rich culture in the area.

I really loved how it wasn’t as touristy with Americans as some other European cities I’ve visited. When I sat outside at a cafe to enjoy a glass of wine (Did I mention that Malaga’s weather is kind of similar to San Diego? It was pretty nice there in November!), no one at the tables around us was speaking English. Some of the shop owners spoke very little English, and I’m pretty sure that half of my friends and family still have no idea where Malaga is (despite me telling them all about it!). Malaga has recently grown in popularity as a tourist destination for people living in other areas in Europe, but it felt like a bit of a hidden gem for us Americans to get to experience. Our time there was wonderful!

I definitely did a good amount of research beforehand to scope out vegetarian friendly restaurants in the area. I knew that there was a good chance that Spanish tapas menus would have something vegetarian, but I also wanted to make sure to experience the best vegetarian that Malaga had to offer. This post shares my favorite eats in and around the city of Malaga, along with recommendations for other places I had jotted down but didn’t get a chance to visit. Let’s get to it!

Pampa Tablas y Tapas. The first night we were in Spain, we headed to Pampa in the town of Mijas Pueblo. We were super jet lagged, but I was excited at the idea of having my first Spanish tapas of the trip. The vibe of Pampa is a cozy wine bar, which is definitely our style so I liked it right away. We started off with red wine (him), cava (me), a cheese plate and olives.

We also ordered mushroom croquettes, avocado toast, caprese skewers, roasted veggies and fancy potatoes to share. While the menu has lots of items for carnivores, it also has a lot of meatless options. It was a great first dinner in Spain!

We also couldn’t resist splitting something sweet our first night in town:

Looking for other Mijas Pueblo restaurant ideas? Another eatery I had on my radar there was Aroma Café & Secret Garden. 

Los Gatos. We first visited Los Gatos in the heart of Malaga during our tour of the city, and we returned there a couple of days later for some tapas and wine. The owner has been a longtime restaurant owner in Madrid, and he later opened this location in Malaga where he’s originally from.

Los Gatos is frequented by locals, yet it’s also located in a busy city area – making it great for people watching. It has a lot of meat options, but I had no problem finding vegetarian tapas to eat there. My husband and I especially enjoyed their simple starter dish of fresh tomato, onion, olive oil & salt (simplicity at its best!) and their array of crostini options.  Pictured above was my top crostini pick: brie with carmelized onion.

It’s worth noting that the wine at Los Gatos and throughout most restaurants and bars in Malaga is super inexpensive. I’m talking a bottle of water being more expensive than a glass of wine most of the time! It made it hard to resist drinking wine every chance we had.

Also, the flan at Los Gatos was delicious. I hadn’t tried flan in a long time and it’s not my usual type of pick for dessert, but it tasted like caramel custardy decadence.

Atarazanas Market. I had the chance to visit Malaga’s market during my tapas cooking class, and it’s a great place to mosey around, nab some local grub, and eat some tapas.

From delicious breads to locally grown exotic fruit, the market is a fun spot to pop into to grab some healthy food to take back to your hotel room for a happy hour snack or breakfast.

Vegetariano Cañadú. Located in the heart of the Malaga, this was one of the first exclusively vegetarian spots we dined at in Spain. From gazpacho and patatas bravas tapas, to salads, soups, and pastas, the restaurant offers a wide array of options – including many vegan items.

We ordered an asparagus & mushroom risotto dish, along with a vegetable lasagna entree. A glass of wine costs about $3 here, and the entrees are all around $10 – making for an inexpensive vegetarian dinner.

Vegetariano el Calafate. We were a little bit skeptical when we walked into this vegetarian joint in the middle of Malaga on a weekend night and it was totally empty, but it wound up being a yummy, healthy dinner during our vacation (and a few other tables showed up while we were there!).

I ordered a vegan veggie wrap + lentil soup. I totally overestimated how much I can eat and how hearty beans are, and I had to enlist the help of my hubby in finishing the soup!

I definitely felt like I got my servings of veggies in with this meal! In all honesty, every day that we spent in Malaga, I felt like I was eating nutritiously. I love how Southern Spanish cuisine puts an emphasis on produce and keeping dishes somewhat simple.

Here are some other restaurant ideas with healthy vegetarian options: 

  • Raw Attitude Cafe & Juice Bar
  • Recyclo Bike Café
  • Noviembre Health and Food
  • El Vegetariano de la Alcazabilla

However, we were on vacation after all, and I tried my fair share of sweets in Malaga! The city has no shortage of bakeries everywhere you turn.

One bakery that stood out to me was Julia Bakery. If you’re looking for a casual spot to grab a bite to eat, Julia Bakery is a lovely spot. Their menu items include things like sweets, bagels, and smoothies, and the above pictured vegan raspberry chocolate scone that I picked up there proved to be a tasty snack!

Another memorable Malaga place for sweets was the famous Casa Aranda. Known for its churros, Casa Aranda has been in business since 1932 and was absolutely packed when we stopped in there. We wound up standing at the bar to get our fill of churros with hot chocolate – a popular way to get your sweet tooth fill throughout Malaga.

The hot chocolate is thick and creamy, and everyone dips their churros in it. It’s more like a chocolate sauce than hot chocolate, but I totally drank the end of mine until my cup was totally empty. No shame in my chocolate game! 

And speaking of churros, something I saw at a lot of area bakeries that I had to try was mini stuffed churros. The above one was stuffed with some kind of jelly.

As for the weirdest food combo that I ate in Malaga? I ordered a salad for lunch one day when we were in a city south of Malaga called Marbella, and along with lots of good fruits, veggies, grains and seeds, it came with caramel popcorn on top of it. I thought it was kind of hilarious!

I’ll end this post with mention of my favorite bar in the area, Chinitas Urban Hostel. The hostel’s rooftop bar overlooks Malaga’s beautiful cathedral. I ordered a glass of wine and just stared at the cathedral for awhile!

The bar offers lots of cozy places to sit and relax, and its wall of flowers offers a nice touch. I also like that it seems like more of a local spot.

Overall, our time in Malaga was really memorable. We explored a lot, experienced Spanish culture, got some relaxation in, drank some good local wine… and as you can see, we enjoyed awesome Spanish eats!

Looking for more travel posts? Check out my other recaps from this trip: 

  • Exploring Stockholm for a Day
  • The Ultimate Malaga History & Food Experience
  • Spain Food Sherpas’ Tapas Cooking Class + Spinach Porrilla Pasta
  • A Dreamy Wine Country Day in Ronda, Spain
  • 5 Awesome Sightseeing Experiences in Barcelona
  • A Day Trip from Southern Spain to Morocco
  • Vegetarian Eating in Barcelona
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March 30, 2018 10:50 am foodielovesfitness 7 Comments Filed Under: Travel

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Comments

  1. debra says

    March 31, 2018 at 12:59 pm

    All of your eats look so good, especially that brie crostini. Brie is my all time favorite cheese!!

    Reply
  2. Deborah @ Confessions of mother runner says

    March 31, 2018 at 2:48 pm

    When we were in Barcelona a few years back, I remember having a hard time finding healthy vegetarian foods. Looks like hit the jackpot though. The salad with popcorn is interesting 🙂 Thanks for sharing all your yummy eats!

    Reply
  3. Agness of Fit Travelling says

    April 1, 2018 at 1:52 am

    My mouth is watering after seeing your pictures, Nicole. Malaga has so much to offer when it comes to food. Thanks a bunch for bringing these meals closer!

    Reply
  4. Laura @ Sprint 2 the Table says

    April 1, 2018 at 6:50 pm

    This makes me want to jump on a plane and go back to Europe IMMEDIATELY!

    Reply
  5. David @ Spiced says

    April 2, 2018 at 4:49 am

    Now you’ve got me wanting to pack up and go to Malaga…like today! All of those eats look fantastic, and for me food is a big part of our vacations. I appreciate you sharing the names of the restaurants you enjoyed, too. So those mushroom croquettes look awesome! What a fun idea. And that brie with caramelized onions? A classic, but it looks like they nailed it! I could eat that for breakfast right now. 🙂 Also, for the record, now I’m craving churros, too. Haha!

    Reply
  6. GiGi Eats says

    June 20, 2018 at 7:26 pm

    I only have been to MADRID’s AIRPORT! Spain is legit NEXT on my list for the countries I need to visit… ANd let’s be real, it’s SPECIFICALLY for the eats! hahahahaha!

    Reply
    • foodielovesfitness says

      June 27, 2018 at 9:52 am

      I found Spain to really, truly be a lovely country!

      Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
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-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
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FUN WITH KIDS — 
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-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
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