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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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My New Travel-Inspired Workout Room

Being that I’m on vacation this week traveling up the gorgeous Cali coast, I thought it’d be fitting to take a break from food and fitness to share a post about a new room I just redid in my house with a travel & adventure theme.

Workout Room-Adventure sign

This room serves as my exercise room for when I do at-home workouts – housing all of my fitness equipment like my bike trainer, dumbbells, yoga mats, stretching/foam rolling/recovery toys, workout DVDs, etc. It also serves as a guest room when we have visitors in town, and is the room where Adam’s closet resides (…because I refuse to share the walk-in closet in our master bedroom!). Before we redid it, the room was dingy looking and plain… and now I kind of love the space!

Workout Room Gear-1

Workout Room-Bike Trainer

It seems like I’ve always moved into places in a hurry, decorated in a rush, and then never felt like putting too much time and money into redoing things:

When I first moved in with A, we were temporarily living in Florida while he was in a school for the Marine Corps. Since we knew our stint in the area would be short-lived, we rented furniture and kept our place pretty basic.

Next up, we packed up a Uhaul and moved cross-country to San Diego. We literally pulled into furniture stores, picked out stuff, and loaded up the Uhaul to move into our new place. I decorated our apartment in San Diego, but since we were renting and were kind of limited with space, we couldn’t alter it too much.

Our next move was up to the Bay Area, where we pretty quickly decided that we weren’t going to stay there for the long haul. We rented a condo for a little over a year before traveling back down to Southern Cali for a weekend, seeing 30 potential houses, and putting in an offer to buy one that same day.

The period when we bought our house was a whirlwind. While we were going through the escrow period, I was on the East coast for nearly a month as my grandma passed away….inspections, assessments, never-ending paperwork, it all was a blur. I flew back to Cali with a heavy heart, packed up all of my stuff in a few days, and drove 9 hours south to move into the very first home that we’ve owned.

Canvas Prints Collage

While we’ve definitely made improvements and done some projects and updating on the house since then, this room was the first total room overhaul we’ve done. I put a lot of thought into decorating it, and picked an adventure theme because I wanted my workout room to be inspiring.

Because we knew we’d be hanging up a lot of colorful pieces, we repainted the room with a simple color, “Moonlit Beach” aka white with a slight bluish hue. Hung up on the walls are canvases I made of photos I’ve taken: from adventures in Catalina Island, CA; a rain forest in Thailand; Venice, Italy; hot air ballooning in Del Mar, San Diego; Lake Tahoe, CA; and Joshua Tree, CA.

Workout Room-World Map

Showcased in the middle of that wall is a Christmas present that A gave me: a world map where we’ve pegged the places we’ve lived (red), places we’ve visited (white), and places that we want to go next (black). I had wanted a map like this for years, and absolutely love it!

Workout Room-World Map-2

On the opposite wall over the futon is a painting we bought from a local artist of a lion. Lions are one of my favorite animals, and this guy just looks so majestic and beautiful.

Workout Room-Lion Painting

Near all of my workout gear lies a new white swivel mirror – definitely an upgrade from the cracked floor mirror I had tilted against the wall for years beforehand. We also put up new blinds, and since our last set of blinds were always getting stuck in the closed position, the room seems so nice and bright now!

Workout Room-mirror

Above the mirror is the Holstee manifesto. I’ve loved this manifesto for awhile and decided it’d be the perfect addition to the room. I ordered the poster and then framed it myself by stopping in at Michael’s.

Workout Room-Holstee Manifesto

Oh hi there glare!

I also added some other fun travel elements to the room. Seated on top of the end table next to the futon is an elephant that I nabbed in The Netherlands:

Workout Room-Elephant

Also on the table is a vase full of rocks that I’ve collected from places I’ve traveled – rocks from Jersey that remind me of home, of Sicily that remind me of my time studying abroad, from Hawaii that remind me of the time I met up with my Marine mid-deployment there. I try to take a stone or two from every place I visit.

Workout Room-Travel Rocks

I’m really happy with how the room turned out, and I love working out in there now. I watch TV on my iPad while cycling, stare at my world map and canvases, and experience some serious wanderlust thinking about all of my travels and all of the places I’d like to see next.

Tell me… What’s one theme that you have going on in your home? Have you been experiencing wanderlust for anywhere in particular?  

I have a serious wine/Mediterranean feel in my kitchen, dining room and living room!

 

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March 29, 2016 6:00 am foodielovesfitness 16 Comments Filed Under: Uncategorized

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Comments

  1. Dannii @ Hungry Healthy Happy says

    March 29, 2016 at 6:40 am

    We are just starting to decorating our spare room and we are doing it in a travel theme too. It’s always a good way to get people to look at our travel photos haha

    Reply
    • foodielovesfitness says

      April 24, 2016 at 8:44 pm

      Totally! And a great way to showcase your travels and kind of relive them every time you walk into the room 🙂

      Reply
  2. Laura @ Sprint 2 the Table says

    March 29, 2016 at 8:59 am

    I love the idea of doing your room like this! I want to do our whole house. LOL! I actually got Vegas a similar map to pin for Christmas – I found one on Etsy that they customized with our names. And it made me realize we need to get OUT of the southwest more. Ha!

    Also, good call on not sharing a closet… we split two closets as well. 🙂

    Reply
    • foodielovesfitness says

      April 24, 2016 at 8:45 pm

      YES, I have WAY too many clothes to split a closet!! Ha.

      Reply
  3. Ashley@CookNourishBliss says

    March 29, 2016 at 5:46 pm

    I hope you have a great time on vacation!!! And this room looks just so cool! I need a room for my workout stuff … lol it’s currently a disaster all packed into a corner of our tv room! The travel theme is just so fun!

    Reply
    • foodielovesfitness says

      April 24, 2016 at 8:46 pm

      Yes, I love it! In the past my workout stuff has been cramped in a spot like that too. Luckily we have a separate space for it in our house now!

      Reply
  4. Nellie says

    March 30, 2016 at 6:16 pm

    I LOVE this room!! How I wish I had a workout room, since we rent our basement, that is unfortunately not an option so my elliptical sits in my living room! lol! love, love, love the decor as well. So calming!

    Reply
    • foodielovesfitness says

      April 24, 2016 at 8:47 pm

      Thanks a lot, Nellie! I find it calming as well.

      Reply
  5. Joleen @ Joleen Cuisine says

    March 30, 2016 at 11:27 pm

    I have a map like that with all the colored pins in my room too!! Love how it turned out-your decorations look great!

    Reply
    • foodielovesfitness says

      April 24, 2016 at 8:48 pm

      Aw cool, isn’t the map so much fun? Thanks for reading!

      Reply
  6. Dani @ Dani California Cooks says

    March 31, 2016 at 3:11 pm

    I want a multipurpose room like that! I love the stories behind how you decided to decorate!

    Reply
  7. Britt@MyOwnBalance says

    March 31, 2016 at 4:41 pm

    Cute!! I love the adventure/travel theme! Such a good idea. I’m obsessed with my workout room/office/guest room when my mom comes. I decorated the desk with Poppin supplies. Everything is pink, turquoise and yellow. Lots and lots of color.

    Reply
  8. Sarah @ Making Thyme for Health says

    April 1, 2016 at 9:36 am

    You made it look so cute! I love the idea to mix in travel decor. I know I’m always inspired to workout if I’m thinking of an upcoming trip, especially one that involves a bathing suit! 😉

    I’ve been working out at home more often but I need to get a full length mirror still. It feels so much more motivating if I can see myself and it also allows me to double check my form.

    Reply
    • foodielovesfitness says

      April 24, 2016 at 8:50 pm

      Agreed! A lot of the nicer mirrors that I saw were ridiculously expensive, but I found my white mirror online for just like $50. I love having a full length mirror in my workout room!

      Reply
  9. Heather dotson says

    April 2, 2016 at 5:57 am

    now I want to travel to CA!

    Reply

Trackbacks

  1. Three Sisters Waterfall Hike + An Afternoon of Wine in Temecula {Weekend Recap} - Foodie Loves Fitness says:
    February 21, 2017 at 2:39 pm

    […] On Saturday while my hubby studied for an MBA exam all day, I took care of a lot of freelance & blogging stuff. I also ran a couple of errands, including a trip to Michaels to pick up a frame for a new addition to my travel-themed workout room. […]

    Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

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Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
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4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
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7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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