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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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5 Healthy On-the-Go Snack Ideas + Big Slice Apples Giveaway!

Hi friends!

Today I’m traveling cross-country to be with my family in New Jersey for the holidays. I’m looking forward to lots of time with loved ones and fun!

Speaking of being on-the-go, today I wanted to share my top picks for on-the-go snacks as of late. Since I’m big on eating small meals frequently, it seems like I’m always eating in the car. An ongoing joke that I have with my hubby is that I’m constantly trying to get food stains off the seat of my car. Nearly every week there’s a new protein bar stain or smudge of some sort. I guess I’m a messy car eater!

Healthy Snacks Collage

The basic requirements for snacks to be in the running to become a favorite of mine are simple. They’ve got to be 1.) healthy – must pack a nutritious punch, and 2.) tasty – I won’t eat it if it doesn’t please my palette people! I also love when I can get a serving of fruit/veggies in with a snack too. Here are some of my current favorite snacks:

Rise bar

Rise Bars. A few months ago the folks at Rise Bar reached out and offered to send me some of their bars to try… and I’ve been enjoying them ever since! My favorite flavor is almond honey, which packs in 20 grams of protein and contains only 3 simple ingredients: almonds, honey, and high-quality Whey Protein Isolate. I love super short ingredient lists! I also really like their carob chip bar flavor.

Note: I just noticed that the Rise Bar website is offering free shipping on any order through 12/25 by using the code HOLIDAYSHIP.

walnut hemp energy balls-HA

Energy Balls. Date bites are great for grabbing on-the-go. It’s simple to whip up a batch, and then I have it around for a week or two to nab when I need a little something. Recent favorites include the pictured oatmeal walnut hemp energy balls and mint chocolate chip date balls.

TJ dried apple slices

Dried Apple Slices. These are in my carry-on bag right now so that I can munch on some apple slices on the plane today! I like how a bag is 1 serving & 130 calories, so I can munch away and get my Vitamin C in for the day.

SunRype bar

Fruit & Veggie Bars. Lately I’ve been buying the SunRype brand of these. They’re around 100 calories a pop – perfect for just a little snack to hold me over until a meal – and contain just fruit and vegetable fiber, puree and juice concentrates.   

Big Slice Cinnamon French Toast

Big Slice Apples. These pouches of kettle cooked apples have become a staple snack of mine this month. You better believe that I’ve got some Big Slice pouches packed in my bag for my trip! The best way to describe Big Slice is that it’s like eating slices of apple pie in a convenient, portion controlled pouch. Big Slice’s products are made with GMO-free, USA-grown apples that are slowly cooked into thick juicy chunks.

Big Slice-spoonful

Big Slice comes in 16 flavors, and my favorite is the Cinnamon French Toast flavor. Mmm! At around 100 calories a pouch, Big Slice apples are all-natural, gluten free, vegan, and made with real fruits – none of that fake stuff.

And here’s a great tidbit about Big Slice: A portion of the purchase of every Big Slice pouch goes to the Sparkle Foundation, an organization that supports women and girls in need.

Big Slice prize pack

GIVEAWAY TIME! I’ve teamed up with Big Slice to give their kettle cooked apples to one lucky winner. The pictured above prize includes:

  • 12 pouches of assorted flavors
  • Big Slice tumbler
  • A handy dandy spork to eat your apples with

To enter, simply leave me a comment below telling me what your favorite on-the-go snack is. 

The contest is open to U.S. residents only. I will randomly select a winner on 1/4. You can check out Big Slice Apples on the following social media channels:

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Merry Christmas to all who celebrate it!!

Disclaimer: This post is sponsored by Big Slice through my partnership with FitFluential. As always, all opinions expressed are genuinely my own.  

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December 23, 2015 7:30 am foodielovesfitness 27 Comments Filed Under: BlogHer Ad-Free, FitFluential, Giveaways, Snacks, Travel

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Reader Interactions

Comments

  1. Julia says

    December 23, 2015 at 10:14 am

    When traveling I try to make sure to pack nutritious snacks. Otherwise I wind up eating junk food!

    Reply
  2. Starla B says

    December 23, 2015 at 5:38 pm

    Those look and sound so delicious! My favorite on the go snack is definitely trail mix and fruit!

    Reply
  3. Heather dotson says

    December 23, 2015 at 6:07 pm

    Awesome!! I try to have granola bars on hand and honestly a tortilla with peanut butter is pretty good!

    Reply
  4. Jen@jpabstfitness says

    December 23, 2015 at 7:13 pm

    Favorite on the go snack is a protein bar of some type 🙂

    Reply
  5. Cheryl says

    December 23, 2015 at 11:52 pm

    My favorite on-the-go snack is fruit and nut granola.

    Reply
  6. Tanya says

    December 24, 2015 at 4:58 am

    I eat Lundberg rice chips almost daily as a snack!

    Reply
  7. Nikki @ will run for pizza says

    December 24, 2015 at 8:40 am

    Oooo those look GOOD! My go-to snack is usually some type of bar – clif, quest, luna, or clif builders bar. And fruit. Everyday. 🙂

    Reply
  8. Annette says

    December 24, 2015 at 8:53 am

    Grapes with a piece of string cheese. That’s my favorite.

    Reply
  9. Ali says

    December 24, 2015 at 9:46 am

    The apple snacks look awesome! I love baked apples. My favorite snack is currently Clif bars.

    Reply
  10. Brittany says

    December 24, 2015 at 10:02 am

    Snacks are a must for me, or I’ll surely eat ALL THE COOKIES!

    Reply
  11. Elle says

    December 25, 2015 at 11:36 pm

    I like eating granola bars or trail mix on the go.

    Reply
  12. Ashley says

    December 26, 2015 at 6:56 pm

    I like trail mix and granola bars

    Reply
  13. Deborah says

    December 26, 2015 at 6:57 pm

    I like granola bars

    Reply
  14. Tanya says

    December 27, 2015 at 7:03 am

    Apple with almond butter has been my favorite snack for a long time. I can’t get enough of it!

    Reply
  15. Steph says

    December 27, 2015 at 7:36 am

    I like kind bars

    Reply
  16. Lauren | Just a Pinch says

    December 27, 2015 at 4:55 pm

    Safe travels! Thanks for the awesome snack ideas – I’m always looking for more!

    Reply
  17. Laura H says

    December 27, 2015 at 6:08 pm

    I love trail mix for on the go!

    Reply
  18. manda says

    December 28, 2015 at 2:18 pm

    I like hummus and veggies.

    Reply
  19. Judith says

    December 29, 2015 at 2:59 pm

    I love a handful of nuts

    Reply
  20. Jaclyn Reynolds says

    December 29, 2015 at 6:05 pm

    I love snacking on mixed nuts and fruit!

    Reply
  21. Katie M says

    December 29, 2015 at 8:00 pm

    Almonds or cashews are my favorite portable snack. I always keep a small container with a single portion of them in my bag to use to eliminate hunger pangs.

    Reply
  22. Tiffany says

    December 30, 2015 at 10:46 am

    I eat a banana almost every afternoon

    Reply
  23. Arielle says

    January 2, 2016 at 10:14 am

    I’m always stocked with bars for snacks on the go. I think I’ve seen Rise bars around the stores I shop at, will need to try them!

    Reply
  24. Sharon says

    January 3, 2016 at 1:10 pm

    Nuts or dried apricots, my favorites.

    Reply
  25. Lily Kwan says

    January 3, 2016 at 8:05 pm

    I like energy bars.

    Reply
  26. brittany doerfler says

    January 4, 2016 at 2:02 pm

    MY FAVE ON THE GO SNACK IS TRAIL MIX!

    Reply

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    January 4, 2016 at 8:03 am

    […] – Don’t forget to enter my Big Slice Apples giveaway! I’ll randomly pick a winner on […]

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
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7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
2 months ago
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