• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About Me
    • Contact
    • My Healthy Living Philosophy
    • Favorite Quotes
    • Privacy Policy
  • Recipes
    • Pancakes, Muffins & All Things Breakfast
    • Smoothies, Beverages & Juices
    • Soups
    • Salads
    • Appetizers & Sides
    • Pasta & Grains
    • More Dinner
    • Desserts
    • Snacks
  • Fitness
    • Workouts to Try
    • Studio Reviews, Workout Inspiration & Events
  • Travel & Reviews
    • California
      • California Hikes
    • New England & New York
    • Other U.S. Adventures
    • Europe
    • Mexico
    • Thailand
    • Morocco
    • Costa Rica
  • Motherhood
  • Nav Widget Area

    • Bloglovin
    • Email
    • Instagram
    • LinkedIn
    • Pinterest
    • RSS
    • Snapchat
    • Twitter

Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

Subscribe

Subscribe to email updates & never miss a post!

Sweating it Out at Grotto Climbing & Yoga [Gym Review]

Happy Friday!

Any fun plans for the weekend? I have a couple of things on the books that I’m looking forward to! I’m sure I’ll be chatting with you about them next week, but today, I want to back it up to last Saturday, when my hubby and I had a fun day date that included a great workout together.

Grotto-1

Grotto Climbing & Yoga is a new gym that opened up last month in the Mission Valley area of San Diego. When I heard about their unique combination of being an indoor climbing gym plus a yoga studio, I was intrigued. I had never gone indoor rock climbing before, so that alone made me want to visit Grotto. The gym was nice enough to welcome me to come try out their facilities and see what they were all about, and I brought A along with me.

Grotto-10

We got there right before the gym’s noon yoga class began. When I walked into the warm yoga studio and saw all of these smiling faces, ready to start stretching and moving, I was surprised to see just how crowded the class was. I think the room was pretty much at max capacity for a class! People had to kind of make room for us, and A and I had to get situated in different areas of the room.

Grotto yoga schedule

The beginning of the class was kind of funny. We began with these funky fire breathing exercises, which was a little iffy because 1.) I felt like I was going to be pass out, and 2.) I was laughing imagining what A was thinking. My hubby is no yogi, and I had to sort of convince him to take the class with me, so I was just hoping he wasn’t thinking, “What did Nicole get me into today?” 🙂 Grotto-2

After the class got warmed up, I felt like it sped by really quick. There was lots of stretching, vinyasa flowing, twisting, lunging, headstand practice… and no shortage of sweat! Beads of sweat were quite literally dripping off of me during the class. Got to love that kind of yoga practice!

Grotto-3

Can we talk about how great the above sign is? I spotted it in the back of the room during an arm bind lunge hold and knew I wanted to snap a pic of it after the class. I kind of want to nab one for my house!

Afterwards, A and I borrowed some climbing shoes from the front desk, and channeled our inner Spiderman to climb up some walls. As expected, I was more like holding on for dear life, while A was more jumping around like a monkey on the walls. I managed to skin my leg, but I didn’t completely wipe out or anything, so I consider that a success for my first time rock climbing!

Grotto Rock Climbing Collage

If you’ve never rock climbed, trust me when I say that it’s hard work! Granted I’m not at all conditioned for rock climbing, with it being my first time and all, but my forearms, hands (from gripping so hard!), and shoulder blades were sore for a few days after. I definitely felt like I was working muscles that are not normally activated so much.

Grotto-4

We also checked out this area of the gym that’s equipped with conditioning equipment for climbers – think American Ninja Warrior style. In speaking to the owners of Grotto, I found out that they’re really working to create a strong sense of community among Grotto members. As expressed on their website, “The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection and a love for adventure sports.”

Though the gym just opened up a mere couple of weeks ago, they already have a lot of things in the works – including a Valentine’s Day package for couples that includes fresh juice from a local company, and potluck dinner days. They’re also going to be starting an organic garden next to the gym. How fun right? I have a feeling that I’ll be making more trips to Grotto Climbing & Yoga! You can check out more about them here.

Grotto-11

Between the long yoga class and rock climbing, A and I were both tired out and ready for some relaxation when we left the gym. We used to live in the Mission Valley area close to where the gym is located, so we decided to spend the rest of the afternoon around that area, since we haven’t been spending time in southern San Diego so much now that we live more north. We made a stop to our favorite coffee/tea drive-thru joint called Cuppa Cuppa, and I ordered my usual drink whenever we stop there – iced chai tea with soy milk:

Cuppa Cuppa Iced Chai

We also journeyed over to Coronado – the beautiful island that I always say we’ll aim to retire to one day in the very distant future!

Coronado-1

Coronado-2

Hotel Del Coronado

Coronado-3

We walked around the beach for awhile, explored the town, and refueled with some food at Panera. I ordered their new soba noodle bowl with edamame, and I loved it. Who would have guessed that Panera could do Asian food pretty well?

Panera soba edamame bowl

Between yoga, rock climbing, and the beach, A and I had a pretty awesome day date together!  Coronado-4

Tell me… Have you ever gone indoor rock climbing? How often do you do workouts with your significant other?

Disclaimer: Grotto Climbing & Yoga provided me with complimentary day passes, but as always, all opinions expressed are genuinely my own. 

Spread the love

February 6, 2015 11:00 am foodielovesfitness 11 Comments Filed Under: San Diego

Sign up for my health coaching newsletter!

Reader Interactions

Comments

  1. Ali says

    February 6, 2015 at 1:22 pm

    I can imagine that rock climbing is a hard workout. Looks like you two did great though, and the gym sounds awesome!

    Reply
    • foodielovesfitness says

      February 10, 2015 at 9:27 pm

      It certainly is! Thanks for reading, Ali!

      Reply
  2. GiGi Eats says

    February 6, 2015 at 5:55 pm

    I haven’t been on a climbing wall in ages but I love them!!!!! I need to go find one! Ha! Something else I can do in LA 🙂 Thanks for the awesome reminder!

    Reply
  3. Lisa @ Running Out Of Wine says

    February 7, 2015 at 5:20 am

    Sounds like an interesting workout! I’ve never done indoor climbing but Im sure it would be a real challenge for me. Sometimes I run with my husband, but usually we just do our own thing:)

    Reply
    • foodielovesfitness says

      February 10, 2015 at 9:30 pm

      Nice! Running with my hubby is something we don’t do because he is wayyy faster than me and I don’t enjoy running! 😉

      Reply
  4. Kim says

    February 7, 2015 at 5:16 pm

    My youngest son (13) really wants to try rock climbing. I’ve been trying to find a good place around us – I think there are a couple in Kansas City that we will try over spring break!!
    Chris and I like day dates on his days off – sometimes we do normal stuff just together and other times we try to do something more “date-like.”

    Reply
    • foodielovesfitness says

      February 10, 2015 at 9:30 pm

      Oohh a family rock climbing date – could be a fun time!

      Reply
  5. Tanya says

    February 8, 2015 at 10:06 am

    I used to go rock climbing all the time and loved it! I haven’t been in awhile but you’re inspiring me to find a rock climbing gym near me to start back up again.

    Reply
    • foodielovesfitness says

      February 10, 2015 at 9:31 pm

      You should, especially if you know you love it!!

      Reply
  6. Britt@MyOwnBalance says

    February 8, 2015 at 8:24 pm

    I’m with you on the fire breathing! I’ve done it before and it is kind of weird. I hate doing it. I do love rock climbing though! My hubby and I used to go frequently when we lived in Australia. It is really fun. I like it when you can actually belay up the big walls instead of just bouldering. I get kind of scared though.

    We were supposed to go to Coronado after I took the bar exam but the weather was predicted to be so bad that we ended up changing it to Newport Beach instead. I still want to go back sometime!

    Reply
    • foodielovesfitness says

      February 10, 2015 at 9:31 pm

      I did get a little scared too! We used to hike at a park where people went rock climbing for real — now THAT would make me nervous, but maybe one day I’ll try it!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

Looking for Something?

The Latest on Instagram

Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

#girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime  #loveher #momanddaughter #dresses
foodielovesfitness
foodielovesfitness
•
Follow
Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
3 days ago
View on Instagram |
1/9
Dreamy plant-based brunchin’ 😋

The stars of the show: 

⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini
⭐️ sweet potato biscuits a la @cooknourishbliss 
⭐️ chocolate chip banana bread 

Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! 

#plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
foodielovesfitness
foodielovesfitness
•
Follow
Dreamy plant-based brunchin’ 😋 The stars of the show: ⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini ⭐️ sweet potato biscuits a la @cooknourishbliss ⭐️ chocolate chip banana bread Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! #plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
1 week ago
View on Instagram |
2/9
San Diego Nighttime Zoo runs now through August 10th! 🦁

🕗 Zoo is open until 8 pm
🎶 Live music & entertainment 
🦒Wildlife characters & performers 
🌎 Celebrates African animals & Tanzanian culture 
🦩 Nightly parade, Jumbo Dunia! 

#sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
foodielovesfitness
foodielovesfitness
•
Follow
San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
2 weeks ago
View on Instagram |
3/9
Backyard movie nights >> core memories 

Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. 

#moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
foodielovesfitness
foodielovesfitness
•
Follow
Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
2 weeks ago
View on Instagram |
4/9
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
foodielovesfitness
foodielovesfitness
•
Follow
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
3 weeks ago
View on Instagram |
5/9
Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 

1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 

2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 

3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. 

Who else is NOT a big meal prepper?! 

PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. 

#healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
foodielovesfitness
foodielovesfitness
•
Follow
Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
4 weeks ago
View on Instagram |
6/9
Unpopular opinion: We put too much pressure on Mother’s Day.

Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual…

..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. 

Moms should be thanked by their families any day of the week. 
Moms should feel “free” to not do it all any day of the month. 
Moms should be able to practice self-care, guilt-free, any day of the year. 

Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! 

#mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
foodielovesfitness
foodielovesfitness
•
Follow
Unpopular opinion: We put too much pressure on Mother’s Day. Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual… ..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. Moms should be thanked by their families any day of the week. Moms should feel “free” to not do it all any day of the month. Moms should be able to practice self-care, guilt-free, any day of the year. Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! #mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
1 month ago
View on Instagram |
7/9
I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: 

MY FAVORITES — 
-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

#temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
foodielovesfitness
foodielovesfitness
•
Follow
I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
View on Instagram |
8/9
Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
foodielovesfitness
foodielovesfitness
•
Follow
Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
View on Instagram |
9/9
Follow Me


Tags

appetizer recipes at home workouts banana breakfast California California travel index dessert dessert recipes dogs European travel exercise featured adventure post fitness fruit giveaways goat cheese health health coaching healthy dessert healthy dinner ideas healthy eating healthy lifestyle healthy living healthy recipes healthy snacks hiking hiking trails pasta pumpkin quotes recipes San Diego smoothies snack recipes snacks travel vegan recipes vegan snacks vegetarian vegetarian recipes weight loss workout index workout inspo index workouts yoga

Follow my blog with Bloglovin

Follow

Post Categories

Subscribe to My Health Coaching Newsletter!

Calendar of My Posts

February 2015
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
« Jan   Mar »


my healthy aperture gallery

Footer

Additional Affiliations


© Copyright 2016 · Pretty Lifestyle WordPress Theme by: PDCD