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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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The Blog Turns Three!

A few days ago I got a WordPress alert on my phone telling me that it had been THREE years since my first WordPress post. Wow, the years have completely sped by!

Happy Birthday FLF

It’s crazy to think about how when I started blogging, I had no idea what a great part of my life it would become. My hubby had just deployed, and I decided to start what was then called Foodie Meets Fitness as a new hobby and a way to share more of my day-to-day life and recipes with loved ones 2,500 miles away. Since then there has been a lot of change and growth around here!

At the beginning I didn’t really get involved too much with the healthy living blogger community. Fast forward to now, and I’ve met so many amazing people through the blogging world and gotten to do so many cool things. There tend to be many similarities that I share with other health bloggers, and I enjoy getting to meet others that also feel passionate about food, fitness and health. I’m now a brand ambassador for FitFluential, Fit Approach, Girls Gone Sporty, and Cocogo, work with BlogHer, and have been able to connect with so many people and have had some great opportunities through my collaborations.

Company Collaborations

Along the way, this blog has definitely evolved a lot. I transitioned over to a self-hosted site (whew, what a pain that was!) and redesigned my site look, and my blog writing style and picture editing skills have definitely gotten way better (though I still have work to do!) – but the content itself is still the same. I still talk about the food I’m making and eating, the workouts I’m doing and coming up with, the fun I’m having living in California, and every and any healthy living topic that I find interesting.

Through creating this blog, I’ve gained a lot of clarity about the things that I’m passionate about. After I started Foodie Loves Fitness, I came to the realization that I’m meant to incorporate healthy living into my career. I began freelance writing, and spent all of last year learning at the Institute for Integrative Nutrition. Receiving my health coaching certification was just the beginning of what I hope will be a lot of involvement in the health world and in making a difference in people’s lives.

Steve Jobs-passion quote

(source)

So I just wanted to take a minute today to recognize 3 years of sharing my life on my little space of the Internet, and to thank all of you for taking the time to read it! I’m so excited for what’s to come, and can’t wait to learn and grow moving forward.

Spread the love

January 14, 2015 10:15 am foodielovesfitness 22 Comments Filed Under: Uncategorized

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Reader Interactions

Comments

  1. britt@myownbalance says

    January 14, 2015 at 10:47 am

    Happy three years!! I love reading your blog and am so glad we had a chance to meet through it!!

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:22 pm

      Thank you! Me too, you’re like my blogging sister! 🙂

      Reply
  2. Ali says

    January 14, 2015 at 10:58 am

    Congratulations on 3 years Nicole!! I read your blog all the time and always enjoy it!

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:22 pm

      Thanks so much, Ali!

      Reply
  3. Kim says

    January 14, 2015 at 11:51 am

    Wow – congrats on 3 years!!! So exciting to look back and see how your blog has changed and how having a blog has changed your life isn’t it?!

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:23 pm

      It is so fun! Having a blog is like having this whole journal of your life to look back at. I should take the time to look back more often at older posts!

      Reply
  4. Annie @ Natural Sweet Recipes says

    January 14, 2015 at 2:28 pm

    Hi Nicole! I stumbled upon your blog today. Congrats on 3 years!! That is exiting. You have a great blog and I am excited to see more of it. I am also a vegetarian and love “meeting” more healthy food bloggers who share that same philosophy. And I can always use more fitness/exercise motivation since I love food so much! 🙂 I love that you incorporate both food and fitness! Glad I found you!

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:24 pm

      Thank you for stopping by! Nice to “meet” you, looking forward to checking out some of your recipes!

      Reply
  5. Calista says

    January 14, 2015 at 4:24 pm

    Happy blog birthday!!!!!! I hope the next three years are just as awesome!

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:24 pm

      Thanks Calista, me too!

      Reply
  6. Ashley says

    January 14, 2015 at 4:56 pm

    Happy three years!!! I’m about to come up on my three year blogging anniversary in a few months – crazy how fast it goes! And I’m glad to have “met” you and got to know you!! Maybe someday we’ll actually get to hang out in person 🙂

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:26 pm

      It really is crazy! Would love to meet one day, we’d probably spend the day eating our faces off & gushing about how much we both love our dogs! Hahaha.

      Reply
  7. Nikki@will run for pizza says

    January 14, 2015 at 10:03 pm

    Happy Blog Birthday!!!!!

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:26 pm

      Thanks, Nikki!!

      Reply
  8. Jennifer says

    January 15, 2015 at 9:47 am

    Happy birthday to your wonderful blog!!

    Reply
    • foodielovesfitness says

      January 15, 2015 at 9:26 pm

      Aww, thank you!

      Reply
  9. Cailee @ http://hellohealthyeating.com says

    January 16, 2015 at 11:23 am

    Congrats!! Happy Blog-aversary!!! SO excited for you girl!! 🙂 Love your blog!!

    Reply
    • foodielovesfitness says

      January 28, 2015 at 2:33 pm

      Thank you, Cailee!!

      Reply
  10. Deryn @ Running on Real Food says

    January 18, 2015 at 9:16 pm

    Happy 3 years of blogging! I’m coming up on two years soon, where does the time go!? All the best as you carry on your blogging journey 🙂

    Reply
    • foodielovesfitness says

      January 28, 2015 at 2:34 pm

      Time flies when you’re spending it doing things you’re passionate about, right?! 🙂

      Reply
  11. Anna says

    January 27, 2015 at 12:40 pm

    I’m kinda late to this, but happy 3 years! I love reading what you write and am always finding things we have in common. Looking forward to what you have coming up here! 🙂

    Reply
    • foodielovesfitness says

      January 28, 2015 at 2:35 pm

      Thanks so much for reading, Anna!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe!

✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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You’ll need: 
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✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️
🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 

📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
foodielovesfitness
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

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foodielovesfitness
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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