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Foodie Loves Fitness

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My DIY Wine Cork Wreath

Hi friends! Hope that you all had a wonderful December weekend. This was the last weekend I had before traveling to the East coast for the holidays, so my days were productive with Christmas gift, house and trip prep stuff. Here were some other highlights:

Rock & Roll Yoga

My Saturday began with a 90-minute rock-n-roll yoga class. I was ridiculously sore from a kettlebell class I took on Thursday and had been walking around like a 90-year old lady, so I was a little worried that my balance and range of motion would be horrible. My practice was a bit limited, but I left yoga with a happy heart, feeling stretched out and a tad less sore.

Roses

I spent some time in my backyard with my hubby finishing up painting in our backyard – oh, the life of a homeowner! Since it rained a few days last week, my rose bushes are now bursting with gorgeous color. I just love when they’re like this!

3 lb cheddar

My hubby’s grandmom sent us a THREE POUND hunk of cheddar cheese, along with maple syrup and pancake mix as a holiday gift. It warmed my heart when she said that she sent it to us because the cheese is organic and from farm-raised animals, and she knows that I’m into all of that. I couldn’t resist opening that baby up for a weekend dinner… Broc Spag Squash Mac & Cheese

…and made elbow pasta, broccoli, ricotta, and spaghetti squash mac & cheese. It was one of those dinners when I didn’t measure anything (except the cheese because I was curious as to how much I grated – 14 oz!) and used up leftovers in the fridge, and it turned out really yummy.

Brooks sneakers

My hubby and I exchanged Christmas gifts early, and I now have some new Brooks sneakers! I love the brand and find their shoes to be so damn comfy. I love getting bright & shiny new kicks!

Wine Cork Wreath-2

That wine cork wreath project I mentioned to you all last week? I completed it the end of the week, and my hubby and I got it hung up on my front door. I’m usually not all that crafty and am pretty proud of myself because I love it!

If you’re curious as to how to make one, here are the basics steps:

First, make a trip to Michael’s or your favorite craft shop to purchase a few things: a styrofoam ring, a hot glue gun and glue sticks (I didn’t have these already so I had to purchase them) and bows you’d like to use. I’d guess that I used around 150 wine corks for the project, which I already had handy on account of all of the wine drank in my household. 🙂

DIY cork wreath

You want to first glue a first layer of corks onto the front and side of the ring. I tried to lay em flat and sort of just arrange them in rows.

Mid-Cork Wreath

Once a first layer was complete, I started to get a little crazy and randomly arrange and glue corks onto the wreath. I deliberately tried not to follow a pattern, and just kept layering and glue gunning for a few hours. I did this over a few nights – once while watching a football game, once while watching a DVRed episode of The Voice, which kept it from feeling really tedious.

At some point during the layering, I decided to glue my big bow on, so that I could see what areas would be covered and what parts would still show. I glued more corks to the uncovered areas to build them out a bit. Lastly, I also glued little baby bows around the wreath for extra decoration.

Finished Wine Cork Wreath

I’m usually not all that crafty, so I’m proud of myself for making my wine cork wreath a success! I think that with all of the materials I bought, it cost me about $15 to make it.

Tell me… Do you consider yourself a crafty person? What fitness-related things are on your holiday wish list? What recipes are you planning on making for the holidays?

PS – Want to win chocolate protein powder + a number of fun prizes like pomegranate juice extract and vitamin C? Enter my giveaway here! I’ll be choosing a winner on Friday.

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December 15, 2014 5:00 am foodielovesfitness 15 Comments Filed Under: Holidays, Recipes, Wine

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Comments

  1. Brittany says

    December 15, 2014 at 6:15 am

    I totally thought that cheese block was a cake at first. Clearly my mind always goes to sweets haha. LOVE the wreath!!

    Reply
    • foodielovesfitness says

      December 22, 2014 at 5:30 am

      Ha!! I can totally see that.

      Reply
  2. Lauren @ ihadabiglunch says

    December 15, 2014 at 6:56 am

    This time of year is PERFECT for these kind of salads. This is the perfect winter salad. That cork wreath is so cool! My dad would love it! A good idea for the coming months so I can put it up next year 🙂

    Reply
    • foodielovesfitness says

      December 22, 2014 at 5:32 am

      Yes! You should make him one as a gift next year… Now get busy drinking wine so that you have enough corks for it!! 😉

      Reply
  3. Britt@MyOwnBalance says

    December 15, 2014 at 7:46 am

    Your wreath looks so pretty! Three pounds of cheese!?! That is incredible. We would totally eat the whole thing in my house! I can’t believe you have rose bushes. So pretty. Everything here is kind of brown. Hope you enjoy your holidays on the east coast!

    Reply
    • foodielovesfitness says

      December 22, 2014 at 5:33 am

      Thanks love! Having a blast here so far. I’m sure we’ll have no problem polishing off the cheese! 🙂

      Reply
  4. Dannii @ Hungry Healthy Happy says

    December 15, 2014 at 8:43 am

    I love, love, LOVE that wreath! I certainly get through enough wine to be able to make one haha.

    Reply
    • foodielovesfitness says

      December 22, 2014 at 5:33 am

      You should totally make one!

      Reply
  5. Kim says

    December 15, 2014 at 9:59 am

    I’m super impressed with your wreath!!! I should start saving my corks – I could make one for next year for sure!!! It might not be perfect but so fun!!!

    Reply
    • foodielovesfitness says

      December 22, 2014 at 5:34 am

      SO much fun!! And if you mess up you can just put a bow over it! Ha.

      Reply
  6. Cailee @ http://hellohealthyeating.com says

    December 15, 2014 at 12:46 pm

    Girrrlll!! That macaroni with organic cheese sounds amazing!! …and looks delicious! Gotta love when others give us healthy stuff cuz they know were into that kinda stuff!! …and that salad tho! YUM! …I’m all about pecans on a salad! They add such a lovely crunch! 🙂

    Reply
    • foodielovesfitness says

      December 22, 2014 at 5:36 am

      Thanks Cailee! A few days later I was wanting more of that Mac & cheese but my hubby had eaten all of our leftovers… I suppose I’ll just have to make it again!

      Reply
  7. Ashley says

    December 15, 2014 at 4:56 pm

    The husband and I are exchanging christmas gifts tomorrow! I’m super pumped 🙂 haha

    And I love that wreath you made – I’m not the most crafty person but I think that looks like something I could handle!

    Reply

Trackbacks

  1. Wine Cork Wreath: 20 Creative Craft Ideas and Instructions | Guide Patterns says:
    December 5, 2015 at 2:29 am

    […] Cool Ways to Make a Wine Cork Wreath […]

    Reply
  2. Craft: 13 Creative Ways to Make a Wine Cork Wreath – CrochetingHearts.org says:
    April 8, 2020 at 3:03 am

    […] Cute Wine Cork Wreath With a Bow […]

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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You’ll need: 
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✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

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3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
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4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
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7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

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Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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