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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for October 2014

[My Life Lately] Wining & Dining All Over Jersey

Hey there! Happy Hump Day! I've now been in Jersey for 12 days spending time with a lot of loved ones. My weekdays mornings and afternoons have been kind of normal in that I'm working from home, only instead of having my dog Harley by my side and being in my own home, I'm working from my parents' and have this new puppy as my companion: Her name is Jada, and my parents rescued her a couple of weeks ago from what we suspect may have been a dogfighting situation. She's a puppy somewhere around 6 months old, and her and I have become the best of friends. She's a very sweet girl and a big cuddler, and I've been working on helping my parents start to train her. Dog abuse and neglect situations break my heart, and I'm glad that Jada will have a lifetime full of snuggles with loving ... [Read More]

October 15, 2014 5:00 am foodielovesfitness 19 Comments Filed Under: Uncategorized

10 Yoga Poses I’m Loving

Hi friends! Today I'm talking about the most relaxing form of exercise I do: yoga. On average I do yoga once or twice a week, but lately I've been wanting to devote more time to my practice. Yoga is all about embracing where you're at, but at the same time, I'd like to do so while also focusing on how I can improve my practice. In the spirit of stepping my yoga game up, today I'm sharing 10 of my favorite yoga poses. Let's get to it! ... [Read More]

October 13, 2014 9:20 am foodielovesfitness 20 Comments Filed Under: Workouts

Veggie Tofu Stir Fry with Brown Rice

Happy, happy Friday! Hope that you all have some fabulous plans for the weekend. I've had a great week in Jersey hanging out with family and girlfriends, and have some fun plans that I'm looking forward to for the weekend. My week has been full of good food, and there are definitely certain eateries that I simply must hit up when I'm in town. One of those places is Veggie Heaven (my post on the restaurant can be viewed here), which I just chowed down on for dinner: (I'm digging my fortune!) And speaking of yummy, healthy Asian food, I have a new recipe to share today!  ... [Read More]

October 10, 2014 5:00 am foodielovesfitness 13 Comments Filed Under: Pasta, Recipes

{Review} Cameron Diaz’s The Body Book

"The more consistent you are with [your] choices, the closer you come to being the happy, healthy, beautiful, glowing woman that you want to be. Being healthy and well is a lifelong endeavor. It's important to establish a relationship with your body, to understand what its needs are and how to fulfill those needs. To connect to how your choices affect you physically, mentally, and emotionally." I love a good book, but between work, blogging, and school, I find myself with not much time to read. Or when I do have time to give myself a few hours of relaxation at night, I just want to do something that requires little brainpower, like watch trashy TV. But at any given time, I'm in the middle of reading multiple interesting books. Sometime it takes me months upon months to finish them, but ... [Read More]

October 8, 2014 9:18 am foodielovesfitness 8 Comments Filed Under: Health

Three Awesome Ways to Use Tea Tree Oil

I grew up in a household where more natural health remedies were common: I remember that when we got a cold, my mom used to have us put drops of echinacea in orange juice (I also remember it being nasty!) and gargle with warm salt water to cure any sore throat that started coming on. She usually cleaned with a spray bottle containing a simple mix of water and white vinegar. Funny enough, as I'm typing this while I'm visiting my family, I looked over to see this spray bottle on my mom's kitchen counter: In my adulthood, I too find myself looking to more natural solutions, with everything from the cure for a rash to what I clean my house with. That’s why when Apothecary Extracts reached out to me asking if I’d like to try their 100% Pure Australian Tea Tree Oil, I happily agreed. I ... [Read More]

October 6, 2014 6:08 am foodielovesfitness 20 Comments Filed Under: Health

Friday Random Ramblings

Hello friends! I thought I'd keep it light on this lovely Friday and entertain you guys with some random thoughts... so here we go! 1.) Today I'm flying to the east coast to see my family and friends. My hubby's cousin is getting married in a few weeks, so we were planning on heading out to attend that, and then I decided to go back earlier to stay at my parents' for awhile and spend time with everyone. I'm pretty excited! 2.) Harley makes me laugh pretty much every day. The other night I was in the kitchen doing something, and I looked up to see her walking across the floor to get a drink of water with her blanket completely wrapped over her. Sometimes she rolls around and gets all snuggled in it, and it totally reminds me of a person with a Snuggie on or something. On her way ... [Read More]

October 3, 2014 5:00 am foodielovesfitness 10 Comments Filed Under: Dogs, Harley

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 week ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
View on Instagram |
4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
View on Instagram |
6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
View on Instagram |
7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
foodielovesfitness
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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