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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Random Weekend Ramblings

Hello friends! Hope that you all had a fabulous weekend.

I’m in a random kind of mood, so I’m going to share some rambling thoughts and recent happenings in my life with you tonight. Sound good? Let’s get started!

FitFluential Is Fitness Found
I’ve been meaning to mention this, but recently I became a FitFluential Ambassador! For anyone not familiar with FitFluential, it’s an awesome community of influential fitness enthusiasts, and was designed to connect health and wellness brands with their ideal target market through customized marketing campaigns. I applied to be a brand ambassador for them not long after I began blogging and wasn’t accepted, and last year I decided to apply again. Second time’s a charm! 🙂

green juice

I’ve been a juicing maniac lately. Between putting my juicer to work at home and picking up Evolution juices in my hotel every morning in Vegas, there have been lots of green monsters in my life and I’m loving it!

yoga room

Last week while flying Virgin America (which I pretty much never do), I discovered that its terminal at the airport in San Fran has a yoga room. How awesome right? I had woken up so early to get to the airport, got through security, and then BOOM, I spotted a yoga room! I obviously spent the half an hour I had before my flight boarded to stretch and do some light yoga in it. It was awesome to do right before a flight and amongst the business of traveling. I vote for a yoga room in every terminal of every airport!

hibachi

Ginger tofu with spicy veggies & rice

I went out with my co-workers to hibachi for the first time in quite awhile last week. It made me realize that I’m a big fan of it and I need to go again very soon for a date night!

Confession: I think my obsession withThe Following and all reality murder mystery shows on television is messing with my head friends. When I came home from the airport at 11:30 PM a few nights ago, my hubby hadn’t been answering his phone for a few hours. His car was in the garage, my dog was home, and he wasn’t sleeping, so I immediately assumed that he had been kidnapped or was hidden in a closet tied up with rope and duck tape. I wish I was kidding! I walked around with my taser opening doors and freaking out until he walked in the door from having dinner at a neighbor’s house — which, in my defense, he has never done before. Whew, close one!

countryside

The view from my mountain biking excursion

I was quite the outdoorsy exerciser this weekend. On Saturday I went mountain biking, and today I went for an awesome hike at a new spot called Pinnacles National Park (recap to come later this week!).

Speaking of exercise, I’m currently on a hiatus from upper body workouts. Recently I tweaked my shoulder by reaching backwards awkwardly to plug in my iPad. With all of the exercising I do, I hurt myself plugging in a cord?! This may be a sign that I’m getting old. After some rest and a massage, I thought it had gone away, but a few days ago I woke up in a lot of pain and unable to move my arm over my head without wincing. It feels a little better now, but I’ll be forgoing any upper body strength training or rowing until it’s feeling a-okay. A massage may need to happen this week to help iron it out!

pancakes

In case you were wondering, my long-standing pancake obsession has not ceased in the least bit. Both this morning and yesterday I made oatmeal banana pancakes and topped them with fresh strawberries and Just Great Stuff powdered chocolate peanut butter. So yummy and healthy!

Harley playtime

And lastly, I’ll leave you with a picture of Harley during our afternoon playtime session a couple of days ago, just because she’s so damn cute.

Have you ever injured yourself doing something silly?

What are you obsessed with for breakfast?

Am I the only one who is warped in the head from watching too much Dateline and the I.D. Channel? 

Spread the love

April 13, 2014 10:52 pm foodielovesfitness 17 Comments Filed Under: Bay Area, FitFluential

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Reader Interactions

Comments

  1. Meghan @ fitnesscrEATures says

    April 14, 2014 at 7:59 am

    Um, yes, I will sign that petition for a yoga room inside every terminal. That is #amazing.
    Those pancakes look heavenly and I’d be on a kick of them too if I could make them look like that! <3

    Reply
    • foodielovesfitness says

      April 14, 2014 at 7:53 pm

      Ha, thanks! The pancakes are super simple to make: 1/4 cup whole wheat flour + 1/4 cup old fashioned oats + 1/2 banana + 1/4 cup almond milk + 1/2 TSP baking powder + a pinch of stevia & salt, all thrown in the blender until smooth. So easy and yummy!

      Reply
      • Meghan @ fitnesscrEATures says

        April 15, 2014 at 6:19 am

        THANK YOU! 🙂

        Reply
  2. Ali says

    April 14, 2014 at 9:26 am

    Harley is so cute! Congratulations on becoming a Fitfluential ambassador. Sounds very cool!! That story about you coming home and not being able to find your husband is too funny. I can definitely relate. Some nights I get so scared for pretty much no reason. Maybe I watch too much scary TV too!

    Reply
    • foodielovesfitness says

      April 14, 2014 at 7:54 pm

      Thank ya, thank ya!

      Well I’m glad that I’m not the only one who gets freaked out. Haha.

      Reply
  3. FitBritt@MyOwnBalance says

    April 14, 2014 at 10:25 am

    I love the yoga room in San Fran! It’s so cool!

    I hope your shoulder feels better soon! I have definitely injured myself doing stupid things before! I’m still not certain how I hurt my foot last December!

    I watch waaaaay too much detective/scary stuff. Sometimes when my husband is away for work I check the closets and behind the shower curtain! I’m so crazy!

    Reply
    • foodielovesfitness says

      April 14, 2014 at 7:56 pm

      Oh my gosh, I do that all the time when my hubby isn’t home. Especially when he has been deployed, I’d be checking closets saying to myself, “Get it together Nicole, there’s no one in here!” but I couldn’t help but do it anyways. We’re both creeps!! Hahaha.

      Reply
  4. Paige@FitNotFad says

    April 14, 2014 at 10:41 am

    OMG your dooooooog so beautiful! So congrats on your move i”m literally SO excited for you! There is no better place in the world than SD, but that’s just my opinion 🙂 So so happy for you guys. Do you know when you will be moving? I think I’m headed back to the midwest the last few days of May so I’m trying to get in one more trip to SD while I’m close and would love to meet up on the west coast! Also that yoga room….I can’t get over that. How forward-thinking! Congrats on being a Fitfluential ambassador…I was accepted too! So many exciting things happening for you 🙂

    Reply
    • foodielovesfitness says

      April 14, 2014 at 7:58 pm

      Awwww thank you, I’m a little biased but I think she is so beautiful too!

      I couldn’t agree more, my hubby and I love it in San Diego. We should be moving around mid/end of May depending on a couple of things. That’d be awesome to meet up! Let’s chat about it again in a couple weeks.

      WOOHOO my fellow FitFluential ambassador!! Yay!

      Reply
  5. Tara says

    April 14, 2014 at 10:59 am

    My best friend is trying to convince me to watch The Following but I am the biggest scaredy cat. Maybe during the summer (day time) I will try it out.

    Also, boo on you for moving back down! Let’s meet up before you leave the Bay Area!

    Reply
    • foodielovesfitness says

      April 14, 2014 at 8:00 pm

      Haha Tara, the show is great but it really is freaky too! I keep DVRing the episodes, then watching them at midnight and having crazy nightmares.

      Yes, we definitely should meet up sometime!! Let’s figure out a hang out soon.

      Reply
  6. Calista says

    April 14, 2014 at 1:55 pm

    Pinnacles is lovely! I”m so glad you went. I would love a yoga room in my office {and every airport terminal}. Looks like you had a great weekend!

    Reply
    • foodielovesfitness says

      April 14, 2014 at 8:01 pm

      Yeah it really was a cool park! So glad I got to see it, and I’d love to go back sometime soon.

      Reply
  7. Jennifer says

    April 14, 2014 at 2:45 pm

    Oh God yes, I sprained my ankle just walking down the street one time! It was so silly. I hope that your shoulder feels better asap.

    Reply
    • foodielovesfitness says

      April 14, 2014 at 8:01 pm

      Sometimes it’s the silly stuff that gets us I guess!

      Reply
  8. Brittney @ Sweets 'N' Greens says

    April 14, 2014 at 9:10 pm

    Protein pancakes are definitely my go to…but lately I’m on a green smoothie for breakfast kick!

    Hope your shoulder starts feeling better soon!

    Reply
    • foodielovesfitness says

      April 18, 2014 at 7:05 pm

      I love both of those choices! Those have pretty much been my favorite breakfast meals lately. Or a big ole bowl of fruit!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒

#palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
1 week ago
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1/9
La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭

📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! 

#sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
1 week ago
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! 

Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. 

Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: 

✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. 

✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe!

✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

#californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. 

#sunset #reflections #worrylesslivemore #sandiego #momsofinstagram #beachday #quotestoliveby #createalifeyoulove
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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. #sunset #reflections #worrylesslivemore #sandiego #momsofinstagram #beachday #quotestoliveby #createalifeyoulove
3 weeks ago
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Who else is pumped for the Olympics to start?! 🇺🇸

This curling competition experiment is a hit with my kiddo! Here’s how to make it: 

You’ll need: 
✨A rimmed baking sheet
✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

#kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
4 weeks ago
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
1 month ago
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6/9
California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️
🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

#californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
1 month ago
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7/9
🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 

📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
2 months ago
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8/9
That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
2 months ago
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9/9
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