• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About Me
    • Contact
    • My Healthy Living Philosophy
    • Favorite Quotes
    • Privacy Policy
  • Recipes
    • Pancakes, Muffins & All Things Breakfast
    • Smoothies, Beverages & Juices
    • Soups
    • Salads
    • Appetizers & Sides
    • Pasta & Grains
    • More Dinner
    • Desserts
    • Snacks
  • Fitness
    • Workouts to Try
    • Studio Reviews, Workout Inspiration & Events
  • Travel & Reviews
    • California
      • California Hikes
    • New England & New York
    • Other U.S. Adventures
    • Europe
    • Mexico
    • Thailand
    • Morocco
    • Costa Rica
  • Motherhood
  • Nav Widget Area

    • Bloglovin
    • Email
    • Instagram
    • LinkedIn
    • Pinterest
    • RSS
    • Snapchat
    • Twitter

Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

Subscribe

Subscribe to email updates & never miss a post!

My Happy Marriage: The Happy Wives Club Blog Tour

At the Institute for Integrative Nutrition, where I’m currently a student, one of the core concepts is the idea of primary foods – the things that feed you and bring joy and satisfaction into your life that AREN’T food. Examples of primary foods are primary foodeducation, career, spirituality and relationships. In order to live a happy, healthy, fulfilled life, you need to not only follow a diet that fuels your body well, but you also need to have balance and contentment in your primary foods. If you hate your career, hardly ever get much physical activity, your finances are in shambles, and your life is full of toxic relationships, you are not going to be a really healthy person, no matter how many vegetables you eat every day.

When the Happy Wives Club contacted me about writing a post as part of their “It’s All About Love” blog tour, I immediately was on board. Being that this is a healthy living blog and I explore so many aspects of my health, I thought it’d be great to write a post about my marriage – a main primary food in my life that brings me so much joy and happiness. I’m a little late to the party, since it began at the beginning of January, but better late than never right? 😉

HWClub_SqBlogButnA

With so many negative portrayals of marriage dominating the media all around us, Fawn Weaver started the blog Happy Wives Club because she was determined to find and connect with women just like her—happy and optimistic about marriage, deeply in love with her spouse, and committed to building a strong marriage that stands the test of time. The new Happy Wives Club book is Fawn’s journey across the world to meet new friends and discover what makes their marriages great.

Sometimes when people talk about relationships and marriages, they use the word ‘work’ a lot. They love to say, It’s a lot of work making a marriage successful. 

During my husband’s military career, we endured living on separate continents during deployments, cross-country moves and long work hours. Since then, there has been career change, more moving, and more long work hours. All of this has been part of what has made our marriage thus far an adventure. I wouldn’t want it any other way, and never once has the thought of our relationship being a lot of work crossed my mind.

If you look up the word work, nouns listed include: labor, toil, drudgery, grind, sweat, elbow grease. We’re each other’s biggest supporter, and that’s a genuine loyalty and feeling that has come naturally to us, with no elbow grease or drudgery involved. The simplest way I can try to put it into words is just to say that we’re true partners in life.

Sea cave canoeing in Thailand, 2012

Sea cave canoeing in Thailand, 2012

In thinking about what my secrets are to a happy marriage, there are a few words that stick out in my mind, and one of them is respect. You can’t have a healthy relationship without respecting one another. The moment you stop respecting your partner and their ideas and opinions is the moment your relationship starts to deteriorate. I have so much respect for my man, and I know that it’s a mutual feeling.

Another important word in our relationship is honesty. Both of us are pretty straight-forward people, so being honest has come easily in our relationship, and it’s an integral part of why we work as a couple. Being honest and genuine takes the guesswork out of figuring out your partner. If I want to know something, I ask, and I trust in the answer being truthful. Life’s too short to play games!

Maintaining our individuality has also been the backbone to our happy life as a couple.  In a marriage, I think it’s so important to never lose sight of yourself. Ask yourself, What are you bringing to the relationship? What makes you unique, lovable, and awesome?  My husband and I are our own people. While some of our interests and hobbies overlap, we also bring some different things to the table. We support each other in our own individual endeavors and aspirations. As an individual, I want him to be the happiest he can be, and as my own person, I want to be the happiest that I can be. In taking those individual experiences and personalities, respecting each other in our quests to be our best selves, and being honest about what we want out of life, our lives mesh together beautifully to make the happy marriage we have today.

In the spirit of spreading the wisdom, I ask you, what are your secrets to a happy relationship? 

If you’re interested in checking out Fawn’s journey in discovering the best marriage secrets the world has to offer, you can learn more about her book and grab a copy here. I think the book’s concept is pretty awesome!

HWClub_BlogButnA_600x150

 

Spread the love

January 23, 2014 10:47 am foodielovesfitness 14 Comments Filed Under: Health, Institute for Integrative Nutrition

Sign up for my health coaching newsletter!

Reader Interactions

Comments

  1. Fawn Weaver says

    January 23, 2014 at 11:31 am

    What a great post! And wisdom. I love that you are a military family because so often you don’t hear much positive come out of this community. What an inspiration! Thanks for joining the blog tour, Nicole. <3

    Reply
    • foodielovesfitness says

      January 24, 2014 at 8:29 pm

      Thanks for reading & commenting Fawn! You’re right, unfortunately the chaotic military lifestyle is conducive to splits and divorces, but there are happy military wives out there. 🙂

      Reply
  2. FitBritt@MyOwnBalance says

    January 23, 2014 at 1:30 pm

    What a great post! My husband and I have been together for 10 years this year (married for 2 this year) and I can’t describe any of the past 10 years as work. Of course we still have many years ahead of us but I think the secret to happy marriage is to just have fun together. Be silly. Don’t take things too seriously. Enjoy each other. Companionship is key!

    Reply
    • foodielovesfitness says

      January 24, 2014 at 8:31 pm

      Couldn’t agree more with you! I feel like there were so many things I wanted to say with this post but I didn’t want it to become too lengthy, but I’m totally with you on being companions and just enjoying your each other’s company.

      Reply
  3. Nikki @ will run for pizza says

    January 23, 2014 at 7:10 pm

    Good post! That is sooooo true – that you can’t just eat healthy and then BE healthy! It’s about balance in ALL areas of your life! Every area of your life affects the others and we can’t compartmentalize different areas.

    Reply
    • foodielovesfitness says

      January 24, 2014 at 8:32 pm

      Exactly! Everything is interrelated. Your happiness or dissatisfaction in one area of your life will likely spill over into other areas.

      Reply
  4. mom says

    January 24, 2014 at 5:12 am

    A beautiful post as always Nik! I will say though, even if your marriage does take lots of work ( which I’m going to guess most of us would say!) it can still be a happy, successful marriage. People who do not see it as work are a lucky bunch in deed! In my opinion “working” through your issues and not giving up are key elements to a happy, long lasting marriage. 🙂

    Reply
    • foodielovesfitness says

      January 24, 2014 at 8:33 pm

      Thanks mom!

      Reply
  5. Robin Hoffman says

    January 24, 2014 at 6:03 am

    Great subject, Nicole, and nice to see women focused on bringing positivity to relationships. Emile and I have been together for 25 years, and the last ten have definitely been work. Also depends on the nature of the people involved, I think. We’re both very emotional people with vastly different opinions, so disagreements can get charged. But I echo FitBritt and your mom (who I’ve been mistaken for!) Have fun, be silly, and don’t give up. Life’s short. Don’t take it or yourself too seriously.

    Reply
    • foodielovesfitness says

      January 24, 2014 at 8:40 pm

      Thanks for reading, Robin! I agree with you that it’s important to be silly. One of my favorite quotes is, “Don’t take life too seriously. You’ll never get out alive.” I always ask myself, is this really worth getting upset or annoyed about? Usually the answer is no.

      Reply
  6. Jennifer says

    January 24, 2014 at 7:48 am

    Love this!! I agree with you that honesty is such an important aspect of a relationship. Trust is another one!

    Reply
    • foodielovesfitness says

      January 24, 2014 at 8:41 pm

      Trust is DEFINITELY a relationship must-have!

      Reply
  7. Gina @ Health, Love, and Chocolate says

    January 25, 2014 at 9:57 pm

    Aw I love this so much, especially after hearing about you two’s upcoming adventures!

    Reply
    • foodielovesfitness says

      January 26, 2014 at 8:51 am

      Thank you friend!!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

Looking for Something?

The Latest on Instagram

Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

#girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime  #loveher #momanddaughter #dresses
foodielovesfitness
foodielovesfitness
•
Follow
Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
4 days ago
View on Instagram |
1/9
Dreamy plant-based brunchin’ 😋

The stars of the show: 

⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini
⭐️ sweet potato biscuits a la @cooknourishbliss 
⭐️ chocolate chip banana bread 

Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! 

#plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
foodielovesfitness
foodielovesfitness
•
Follow
Dreamy plant-based brunchin’ 😋 The stars of the show: ⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini ⭐️ sweet potato biscuits a la @cooknourishbliss ⭐️ chocolate chip banana bread Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! #plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
2 weeks ago
View on Instagram |
2/9
San Diego Nighttime Zoo runs now through August 10th! 🦁

🕗 Zoo is open until 8 pm
🎶 Live music & entertainment 
🦒Wildlife characters & performers 
🌎 Celebrates African animals & Tanzanian culture 
🦩 Nightly parade, Jumbo Dunia! 

#sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
foodielovesfitness
foodielovesfitness
•
Follow
San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
2 weeks ago
View on Instagram |
3/9
Backyard movie nights >> core memories 

Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. 

#moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
foodielovesfitness
foodielovesfitness
•
Follow
Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
3 weeks ago
View on Instagram |
4/9
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
foodielovesfitness
foodielovesfitness
•
Follow
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
3 weeks ago
View on Instagram |
5/9
Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 

1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 

2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 

3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. 

Who else is NOT a big meal prepper?! 

PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. 

#healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
foodielovesfitness
foodielovesfitness
•
Follow
Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
4 weeks ago
View on Instagram |
6/9
Unpopular opinion: We put too much pressure on Mother’s Day.

Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual…

..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. 

Moms should be thanked by their families any day of the week. 
Moms should feel “free” to not do it all any day of the month. 
Moms should be able to practice self-care, guilt-free, any day of the year. 

Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! 

#mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
foodielovesfitness
foodielovesfitness
•
Follow
Unpopular opinion: We put too much pressure on Mother’s Day. Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual… ..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. Moms should be thanked by their families any day of the week. Moms should feel “free” to not do it all any day of the month. Moms should be able to practice self-care, guilt-free, any day of the year. Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! #mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
1 month ago
View on Instagram |
7/9
I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: 

MY FAVORITES — 
-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

#temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
foodielovesfitness
foodielovesfitness
•
Follow
I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
View on Instagram |
8/9
Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
foodielovesfitness
foodielovesfitness
•
Follow
Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
View on Instagram |
9/9
Follow Me


Tags

appetizer recipes at home workouts banana breakfast California California travel index dessert dessert recipes dogs European travel exercise featured adventure post fitness fruit giveaways goat cheese health health coaching healthy dessert healthy dinner ideas healthy eating healthy lifestyle healthy living healthy recipes healthy snacks hiking hiking trails pasta pumpkin quotes recipes San Diego smoothies snack recipes snacks travel vegan recipes vegan snacks vegetarian vegetarian recipes weight loss workout index workout inspo index workouts yoga

Follow my blog with Bloglovin

Follow

Post Categories

Subscribe to My Health Coaching Newsletter!

Calendar of My Posts

January 2014
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Dec   Feb »


my healthy aperture gallery

Footer

Additional Affiliations


© Copyright 2016 · Pretty Lifestyle WordPress Theme by: PDCD