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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Bring Your Own Sunshine

“Wherever you go, no matter what the weather, always bring your own sunshine.”

One of the awesome things about being a blogger is the community you can build of people who share common loves. I’ve found the healthy living blogging community to be so much fun!  I feel like I know the people whose blogs I read, even if I have never met them.

Such is the case for Brittany over at My Own Balance. I started reading her blog a couple of months ago, and quickly became a regular visitor to her site. I have a feeling that if we knew each other in real life, she’d easily convince me to do Zumba with her (She posted a cute video of her dancing the other day and it totally made me want to dance along with her!). When I checked her blog out yesterday, seeing that she nominated me for the Sunshine Award made me smile. Thanks girl!

sunshine-award

The Sunshine Award is a way for bloggers to acknowledge other bloggers that brighten their day. It’s currently circulating around the blogosphere, and I think the concept is cute. In a world where there is so much judgment and insecurity, I find the friendly & supportive nature of the blogging community to be so nice and refreshing. I’m all about the love!

Here are the award rules:

  • Include the above award logo in your blog post.
  • Link to the person who nominated you.
  • Answer 10 questions about yourself.
  • Nominate some bloggers and let them know by leaving a comment on their blogs.

And now for Brittany’s questions:

1.) Where is the best place you’ve ever traveled?

Hmm, that’s a toss-up between Sicily and Thailand (I blogged about my trip there last year here, here, here and here), but if I had to choose, I think I’d pick Sicily – which I just did a whole post on last week here!

Italy-3-1024x768

2.) If you could only eat one thing for an entire week, what would it be?

I’m not sure if it’s technically considered “one thing,” but I could eat fruit all day long. Strawberries, banana, apple, blueberries, watermelon, peaches, raspberries, pluots, cherries… you name it, I love it!

fruit-bowl

3.) What’s your favorite book?

Though I do love to read, I’m not a big “favorites” person. The only books I couldn’t get enough in recent memory are the Hunger Games series. Love em!

Books I nabbed at the library last weekend

Books I nabbed at the library last weekend

4.) What’s your favorite form of exercise?

Oooh toughie, I suppose I’d say hiking. I love being able to get a sweat session in, be outside enjoying nature, and also getting my pup some exercise all at the same time. Kickboxing comes in a close second though!

My hubby and I at the top of "Potato Chip Rock" in San Diego

My hubby and I at the top of “Potato Chip Rock” in San Diego

5.) If you could live in any city in the world, where would you live?

I feel like I couldn’t give an informative answer to this question unless I had visited every city in the world! I would love to live in a city in Europe somewhere for a few years – perhaps Barcelona, Florence, or Dublin?

6.) What’s your favorite kind of flower?

Depends on my mood…right now I’m loving the sunflowers sitting in my kitchen:

sunflowers

7.) Atlantic or Pacific?

I’m a born and raised East coast girl, so Atlantic!

family-boat

With my family on the Jersey shore last year

8.) What would you do if you won the lottery?

I would travel the world, donate lots of money and volunteer lots of time to organizations dedicated to helping animals & people in need, share my wealth with my loved ones, buy awesome houses (one on the East coast, one on the West coast), open a wine/olive oil/dip tasting business and enjoy my life as I do now! Whew, a girl can dream right? 🙂

9.) Why did you start blogging?

I really love food and living an active, healthy lifestyle, and had been reading healthy living blogs for awhile. I realized that it would bring me happiness to be able to share my passions and life by starting a blog of my own. Last year when my Marine was deploying, I decided it would be the perfect time to take up a new hobby of blogging, and it was a great decision! It has become an awesome part of my life.

10.) What would your perfect day look like?

My perfect day would be spent with my favorite people and my dog. It would involve hiking in some gorgeous area in perfect weather, followed by wine drinking, the eating of bread, cheese & fruit, and relaxing outside at the beach/on a boat/at a winery.

Hanging with Harley at the beach

Hanging with Harley at the beach

Now for my 10 questions:

1.) What’s your current favorite song to exercise to?

2.) What food reminds you most of your childhood?

3.) Who is your favorite celebrity?

4.) What’s one destination on your bucket list?

5.) What is your favorite kind of animal?

6.) What food/recipe do you most frequently make?

7.) What’s your favorite movie or TV show?

8.) Number #1 dessert pick?

9.) What’s your favorite life motto or quote?

10.) What’s one thing you’re looking forward to?

Here are the bloggers that I’m nominating for the Sunshine Award:

Gina at Health, Love and Chocolate

Hillary at Nutrition Nut on the Run

Sarah at Making Thyme for Health

Davida at The Healthy Maven

Meg & Bek at fitnessCrEATures

Heather at Better with Veggies

Readers, tell me a bit about yourself! Answer a few of the questions in this post in the comments below. 

Spread the love

August 20, 2013 9:25 am foodielovesfitness 12 Comments Filed Under: Uncategorized

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Reader Interactions

Comments

  1. Ali says

    August 20, 2013 at 1:05 pm

    Love those sunflowers!!! I would live in London, and my favorite form of exercise is running.

    Reply
    • foodielovesfitness says

      August 20, 2013 at 7:37 pm

      Thanks, so do I! ooh yeah, I haven’t been to London yet but have heard good things.

      Reply
  2. Rachel @ Health My Lifestyle says

    August 20, 2013 at 1:38 pm

    You went to Thailand?!!? Ok, extremely jealous. That’s where I would love to go next!

    Reply
    • foodielovesfitness says

      August 20, 2013 at 7:30 pm

      Yes, it was my favorite vacation to date! I’d totally recommend it!

      Reply
  3. Sarah @ Making Thyme for Health says

    August 20, 2013 at 2:34 pm

    I love all of your answers! We seriously have so much in common.
    That’s amazing that you got to travel to Sicily an Thailand. Those two are definitely on my bucket list!
    Thanks again for nominating me! 🙂

    Reply
    • foodielovesfitness says

      August 20, 2013 at 7:33 pm

      I know, we really do! We should do a Bay Area blogger meet up because I feel like there are a lot of cool healthy living bloggers around here!

      Reply
  4. Davida @ The Healthy Maven says

    August 20, 2013 at 4:40 pm

    Thank you for the nomination!!! So honored! Love getting to know you better. I could live off fruit all day everyday too! And oatmeal too 🙂

    Reply
    • foodielovesfitness says

      August 20, 2013 at 7:33 pm

      Your welcome, so glad to have found your blog!

      Reply
  5. FitBritt@MyOwnBalance says

    August 20, 2013 at 7:36 pm

    I love all your answers!! These surveys are so fun because you really get to know a blogger even more! I would DEFINITELY drag you to a Zumba class! It’s amazing and you would have the best time! If you open a wine/olive oil shop my husband and I will be your number one customers- love, love, love! 🙂 Also, those sunflowers are just so pretty!

    Reply
    • foodielovesfitness says

      August 20, 2013 at 7:42 pm

      I agree! Haha, I feel like our paths may cross sometime so a Zumba date just might happen! Ah yes, I’ve always wanted to open my own biz and a cute tasting place is at the top of my entrepreneur dreams.

      Reply
  6. Gina @ Health, Love, and Chocolate says

    August 20, 2013 at 10:19 pm

    I am 100 percent with you on the fruit! And thanks again for the nomination, I’m hoping I will actually remember to actually fill the survey out..:-)

    Reply
    • foodielovesfitness says

      August 21, 2013 at 7:54 am

      Fruit is the best! You’re welcome! 🙂

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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#palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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La Jolla is an ever popular area, but for good reason… It’s one of the most beautiful areas in San Diego ☀️ & my favorite time of year to visit is NOW when it’s Harbor Seals Pupping Season! 🦭 📍Casa Beach is closed off from humans from mid-December through mid-May for birthing & bonding, and most of the seal pups are born in February & March. They are so much fun to watch! #sandiego #animallovers #exploremore #lajolla #familyfun #sealsofinstagram #californiawinter
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! 

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Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: 

✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. 

✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe!

✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves.

#californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. 

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And I’d add, the more you like the person you’ve become, the less stock you put into others liking you. #sunset #reflections #worrylesslivemore #sandiego #momsofinstagram #beachday #quotestoliveby #createalifeyoulove
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Who else is pumped for the Olympics to start?! 🇺🇸

This curling competition experiment is a hit with my kiddo! Here’s how to make it: 

You’ll need: 
✨A rimmed baking sheet
✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

#kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️
🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

#californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 

📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
2 months ago
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8/9
That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
2 months ago
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