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Foodie Loves Fitness

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Product Review: Ignite Naturals IN Refresh Electrolytes

When it comes to hydrating, I drink water like a crazy person. I always have a glass of water next to me at home, and my refillable water bottle on hand when I’m out. I constantly feel thirsty and if I don’t have water around, I realize it quickly. On nights when I drink alcohol, my water consumption gets a little ridiculous. What can I say, I suppose I’m like a camel!

water bottle

(via)

I mostly drink just plain old water, but sometimes I like some flavor to my H20. I’ll either squeeze some lemon and add stevia sweetener or make green tea. Once in awhile I drink Crystal Light Pure, which is sweetened with sugar and truvia natural sweetener, but isn’t exactly an amazing health food. I definitely try to keep it natural and stay away from artificial sweeteners the vast majority of the time. I don’t think that drinking a diet coke here and there will kill me, but do think that artificial sweeteners have a lot of hidden dangers and side effects that aren’t good for us.

Given my water guzzling tendencies, when Ignite Naturals contacted me to try out one of their electrolyte products, I was all for it… especially after I read more about the company. Ignite Naturals prides themselves on choosing simple ingredients from whole, real food sources to provide 100% all-natural sports and active lifestyle nutrition products. The product line that I tried, IN Refresh Electrolytes, is designed for enhanced hydration support to provide the body with the natural fast-absorbing hydration properties of its plant ingredients. The product is non GMO, vegan and gluten free.

INRefresh-2

IN Refresh Electrolytes comes in four flavors: prickly pear, blueberry, dragonfruit lemon juice and tangerine passion fruit. Being a lover of sweetness, I obviously picked the flavor known as ”the sweeter one,” blueberry.

INRefresh-1

My first impression in trying the blueberry IN Refresh powder was that it tasted a whole lot like Crystal Light – sweet and fruity. The awesome difference is that the Ignite Naturals product is actually made with fruit: freeze dried cranberry, freeze dried organic coconut water, prickly pear extract and pomella. These ingredients, combined with aloe barbadensis, is what they call their ”hydration complex.” The product is sweetened with stevia, unprocessed cane sugar and lo han guo – which I had never heard of, but from what I can tell, is a natural sweetener from China.

INRefresh-3

Drinking a glass of IN Refresh post-dinner has become a norm for me since I received the product. Since it replenishes electrolytes and I usually exercise in the evening right before dinner, this is an ideal time for me to drink it. I also typically get a bit of a sweet craving right after dinner, so it helps to curb that too. Post kick-ass workout this evening, I’m actually drinking my daily glass as I write this blog post.

In regards to cost, a 30-serving container of one of these IN Refresh bad boys is $28.95. I did some research, and though it’s pricier than some brands out there (i.e. BodyTech electrolyte products), the cost is comparable to big names carried by the Vitamin Shoppe and GNC like Vega Sport’s electrolyte hydration powders and Gu Brew electrolyte drinks.

As far as the drink in terms of hydration, I can’t say that it’s made a real difference in my thirstiness that I can notice. But like I said, I don’t think I’m the average person in terms of water consumption. I’m just enjoying it as a healthy way to flavor my water on a daily basis, and the idea of it replenishing some lost electrolytes and minerals is an added perk.

Ignite Naturals offers a variety of other products, including natural energy shakes, a post-workout recovery formula, energy gels and weight management solutions. I’m a fan of theirs now, and just might try out some of their other products, stick with my all-natural sweet fix in their electrolyte drink or both! For more info on Ignite Naturals, check out their website.

Disclaimer: While I did receive free product samples, as always, all opinions expressed in this post are my own. 

 

 

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June 3, 2013 8:09 pm foodielovesfitness 9 Comments Filed Under: Health

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Comments

  1. Sylvia says

    June 3, 2013 at 9:17 pm

    I know what you mean, I drink a ton of water too. This drink sounds good Nicole.

    Reply
    • foodielovesfitness says

      June 4, 2013 at 7:18 am

      I’m starting my day and obviously just drank a big glass of water first thing! 😉

      Reply
  2. Amy says

    June 4, 2013 at 3:09 am

    We are opposites on hydration….it is a constant struggle for me! I am NEVER thirsty and could go all day without drinking water. After researching a little, I read that that’s what the body does if you are chronically dehydrated…thirst mechanism stops working. I’ve got to do better at this! Great review…maybe I should give this a try!

    Reply
    • foodielovesfitness says

      June 4, 2013 at 7:20 am

      Interesting, I can’t imagine that! Ha. You should try this! And have you ever seen the products out there to help you stay hydrated — either the marked water bottles where you make sure to drink a certain amount every few hours, or the wristband things where you move the ticks to the side every time you drink a glass of water to make sure you’re getting enough? You should try those too!

      Reply
      • Amy says

        June 5, 2013 at 3:01 am

        I’ve tried lots of things…sigh. I just need to do it!

        Reply
        • foodielovesfitness says

          June 5, 2013 at 8:59 am

          If it makes you feel any better, always being thirsty gets really annoying!

          Reply
  3. jenny says

    January 30, 2015 at 4:48 am

    Ignite Naturals is run by a global con man named Bruce Ransom. Investigate some of his history on the net. You could be setting people up to be defrauded by promoting these products.

    Reply
    • foodielovesfitness says

      January 30, 2015 at 1:59 pm

      Thanks for bringing this to my attention. However, this post was simply about me trying a complimentary product from Ignite Naturals and giving my honest opinion of the product itself. It was not a paid endorsement, nor am I vouching for the integrity of the company and the people behind it.

      Reply
      • jenny says

        August 29, 2015 at 6:26 pm

        That sounds honest, and nice, but Ransom’s habits have been to gain the trust of those who buy the products, and get them to invest money that they will never see again. He has done this for over 20 years. Please research and warn those who come to your site, that they should not allow him direct access to credit cards, or invest a dime.
        Thank you so much,
        Jenny

        Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
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San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
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Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
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I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
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Moms should be thanked by their families any day of the week. 
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Unpopular opinion: We put too much pressure on Mother’s Day. Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual… ..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. Moms should be thanked by their families any day of the week. Moms should feel “free” to not do it all any day of the month. Moms should be able to practice self-care, guilt-free, any day of the year. Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! #mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
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-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

#temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
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8/9
Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
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