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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Happy SITS Day to Me

Hi friends! Guess what today is?

If you’re thinking National Pistachio Day, weirdly enough you’re right…but that’s actually not what I’m referring to. Today is my SITS Day!

The SITS Girls is a community of women bloggers – 40,000 of them! – with a tagline of “where women get social.” The brand is all about creating a resource for people to find support online and become social media savvy. They offer tons of info on how to better your blog and grow your online presence. In a nutshell (intentional phrasing in honor of National Pistachio Day!), they’re fabulous!

So what does it mean that it’s my SITS Day? Today I’m highlighted on The SITS Girls website as their featured blogger: http://www.thesitsgirls.com/bloggers/foodie-loves-fitness/

I love the idea of women supporting each other in general. I think that too often, females see other females as competition, and insecurities get in the way of cheering each other on, in any facet of life really.  Instead of getting jealous or judgmental,  I think the world would be a better place if more women used the achievements of or great things about others to motivate themselves in a positive way. This is why I think it’s great that the main focus of The SITS Girls is to empower us ladies to better our blogging skills and support each other in the process. YAY for awesome blogging women!

On another note, I have another cool announcement related to Foodie Loves Fitness. You may notice a new badge on my sidebar, because a few days ago I found out that I’ve been chosen as a Sweat Pink ambassador for Fit Approach!

I’m kind of in love with the mission of Fit Approach:

“We believe that kicking ass is best done in pretty shoes. We’ve learned that real women sweat, and sweat
Fit Approach Sweat Pink Blog Badge hard. We know that assertiveness, strength, and ambition are the ultimate feminine qualities. We concede that sometimes it takes hours to get ready, but we’re also no strangers to just rolling out of bed and going. We’re convinced that we run faster in pink shoelaces. We believe in pushing ourselves, and we believe in giving ourselves a break, too. We’re all about the rush of endorphins and the thrill of the challenge. We’re all for looking great and feeling even better. We’re committed to finding our best fit, and making it stick.

How do we get there?
We climb.
We journey.
We balance.
We reward.”

They choose ambassadors that they feel live the Fit Approach mission every day: those who sweat hard,
play hard, and inspire those around them to achieve their best selves.

And they picked me!!

I’m thrilled to be a Sweat Pink ambassador, and love getting the chance to connect with more people who are passionate about healthy living.

Have a great day everyone! 🙂

Spread the love

February 26, 2013 8:48 am foodielovesfitness 36 Comments Filed Under: Fit Approach

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Reader Interactions

Comments

  1. Emelie Samuelson says

    February 26, 2013 at 9:11 am

    Yay! Consider me a new follower! I’m starting to get really into living healthy! I’m 22 now, out of college, and finding that I’m not loving my lack of health. I’m thin, but not in shape. I do yoga, but that’s it for exercise. Occasionally I hike… I’m vegetarian, but that lately means that I eat a lot of pasta and nothing else. Goals for this summer? Start a vegetable garden and get back into running.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 11:56 am

      YAY! That’s awesome that you’re looking to live healthier. I’ve definitely found that being a vegetarian doesn’t always equate to being healthy. Trust me, I love pasta, but I try to eat a balanced diet that includes a variety of foods, including lots of produce and whole grains. I think that the more you experiment with new foods and workouts, the more open you are to trying different things – and the more likely you are to find things you love. The vegetable garden is an AWESOME idea – I’d love to do that too!! I hope that my blog can help you in your journey to becoming healthier in some way!

      Reply
  2. Mary @ A Teachable Mom says

    February 26, 2013 at 9:14 am

    “Kicking ass … in pretty shoes!” Gotta love it! I’ll take that as my motto for today. Great blog! Happy SITS Day to you!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 11:59 am

      Ha, I think that’s my new motto for every day! THANKS!

      Reply
  3. misssrobin says

    February 26, 2013 at 9:20 am

    Congratulations on your SITS day. I hope it’s a great day for you. Congratulations also on your new role as an ambassador. I hope it bring you tons of happiness.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:02 pm

      Thank you so much. I’m loving my SITS day!

      Reply
  4. Nicky says

    February 26, 2013 at 9:46 am

    I am interested in becoming a vegetarian. Now I eat only fish and chicken as for as my meats.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:11 pm

      Great! I’ve been a vegetarian for 15 years. I do a “what this vegetarian ate today” post every few weeks – I think that a lot of times people don’t understand just what the hell vegetarians eat (Most common question: So where do you get your protein from?), so it’s meant to give readers a better idea. Would love to chat more with you about vegetarianism – feel free to email me at nicole@foodielovesfitness.com.

      Reply
  5. OneMommy says

    February 26, 2013 at 9:57 am

    Wow! So many things to say congrats for!
    Stopped in to say Happy SITS day and to look around…. Congrats on the pink ambassador thing, too!
    Oh, and happy pistachio day! 🙂

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:16 pm

      Thank you, thank you, thank you!

      Reply
  6. Rosey says

    February 26, 2013 at 10:21 am

    Hello fellow SITStah! Congrats on being featured for SITS! I am saving this blog in my favorites. Like I said in SITS, fitness is my main goal this year. I am so looking forward to a lot of tips from you. What is your daily fitness regimen? and will you please post more articles about your dog? I am a sucker for canines!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:28 pm

      Hi Rosey! Thanks!! My fitness regimen includes a variety of activities. I typically exercise 6 days a week, and out of that, probably 2-3 days I’m at the gym strength training and cycling, 1 of those days I’ll hike, 1 of those days I’ll do something like play tennis, and then 1-2 days I’ll do yoga or workout DVDs. I know that some people stick to 1 thing they like, but I get bored easily and like to constantly switch it up! And YES, I’m always posting things about Harley – she’s quite an entertaining dog and I like to chronicle her nuttiness and our adventures! Thanks so much for reading, and I’m definitely going to check your site out.

      Reply
  7. Tina says

    February 26, 2013 at 11:11 am

    Happy Sits Day!!! Love the blog!!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:31 pm

      Thank you Tina!!

      Reply
  8. Charlotte says

    February 26, 2013 at 11:57 am

    Happy happy SITS day to you! So glad I found you–I’ve been poking around and you have some awesome vegetarian recipes on here I’d love to try. See also that you are an animal lover and traveler, AND wine lover. Score!

    Hope you enjoy this day in the spotlight and can’t wait to check out more of your blog 🙂

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:33 pm

      Hi Charlotte, thanks so much! It sounds like we have a lot in common!

      Reply
  9. Caren with a C says

    February 26, 2013 at 12:14 pm

    Happy SITS day! Do you have any suggestions for feeding picky children?

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:43 pm

      Thanks! I’m certainly no expert on feeding picky children, but I think it’s a smart idea to try and sneak veggies in wherever possible. Mac & cheese with cauliflower or broccoli immediately comes to mind! Also, how about finding ways to make healthy eating fun – i.e. making a (whole wheat) pizza together and having the kids add fun veggies and cheese to it. Smoothies are also a great way to sneak in lots of fruit and vitamins while it still tasting yummy to the kids.

      Reply
  10. Christina Morley says

    February 26, 2013 at 12:36 pm

    Congrats on your SITS day and for being chosen as a Sweat Pink Ambassador! I love eating healthy and I try to exercise, but I’m a bit of a wimp. 🙂

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:07 pm

      Hey, as long as you try though right?! 😉 Plus there are always low impact exercises to do like yoga!

      Reply
  11. Sherelle says

    February 26, 2013 at 12:58 pm

    I hope you’re enjoying your SITS day! Congrats on your new ‘sweat pink ambassador’ gig! It sounds awesome! I love my pink tennis shoes!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:18 pm

      Thanks Sherelle, I totally am enjoying my SITS day! I hear ya, my new sneaks have pink laces and I love em!

      Reply
  12. Jeanine says

    February 26, 2013 at 1:29 pm

    Hi Nicole, I am just loving your Blog. There are so many interesting ideas and recipes to glean, and I am seriously considering getting back to being a Vegetarian again!

    Wishing you much success on it, and Happy SITS Day!!

    All the best, Jeanine

    A Fabulous Life in Jamaica

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:25 pm

      Awesome Jeanine! Thanks so much for reading. I’ve never been to Jamaica but would love to get there someday. I now know where to look to read about Jamaican culture 🙂

      Reply
  13. Christine @ Love, Life, Surf says

    February 26, 2013 at 6:37 pm

    Happy SITS Day and congrats on becoming a Sweat Pink Ambassador! Can’t wait to check out your blog.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:00 pm

      Thanks Christine! I just checked out your site & was showing my surfing hubby your surfing posts 🙂

      Reply
  14. Kelly says

    February 26, 2013 at 6:54 pm

    Love your blog! I am a vegan and constantly trying to improve my health through diet and exercise.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:04 pm

      Awesome, thanks Kelly!

      Reply
  15. Leslie says

    February 26, 2013 at 7:40 pm

    Happy SITS Day! Can’t wait to poke around and see what you’ve got going on around here!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:18 pm

      Thank ya! My SITS day was great.

      Reply
  16. Angela says

    February 26, 2013 at 7:47 pm

    Happy SITS Day! I’m always happy to find another foodie blog!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:19 pm

      Great, I’m going to check out some of your recipes!

      Reply
  17. Stephanie says

    February 26, 2013 at 8:51 pm

    I love pistachios! Happy Sits Day! I’m an active reader of Fit Approach and Girls Gone Sporty! 🙂 Congrats on becoming an ambassador! I’m definitely going to be bookmarking your blog to add to my little collections of ones I regularly look at!

    Reply
    • foodielovesfitness says

      February 27, 2013 at 8:41 am

      Awesome!! Thanks Stephanie!

      Reply
  18. This Ninja Eats Broccoli says

    February 27, 2013 at 12:24 pm

    Congrats! Great post too! Love women helping other women out 🙂

    Reply
    • foodielovesfitness says

      February 28, 2013 at 12:51 pm

      Thanks! I’m definitely all about women supporting women!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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📍The Living Desert Zoo in Palm Springs is such a charming place to spend an afternoon! At this conservation-focused zoo, we loved all of their animatronic displays & children’s play + learning spaces — and a highlight of the day was definitely getting to feed the giraffes! 🦒 #palmsprings #animallovers #giraffes #kidswhoexplore #familytravel #roadtrip #californiatravel
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Last weekend we got to ride on the world’s largest rotating aerial tram car, the Palm Springs Aerial Tramway 🌴⛰️ Guests travel 6,000 feet up in just 10 minutes! Once we reached the top, we hiked a couple miles of trails in Mount San Jacinto State Park - where it was only 37 degrees and windy, brr! - and took in the beautiful views. Here are a few tips for optimizing a Palm Springs Aerial Tramway adventure: ✨Show up early. We didn’t realize how big of a production this excursion would be, and when we arrived at 11 am, the wait time was 2 hours to ride the tramway. If I could do it over, I would show up at opening time. ✨Bring breakfast. While they do have food options while you wait for your tram ride, it’s stereotypical not very healthy American food. Pick up food at a local cafe and bring it with you to enjoy outside. We love @palmgreenscafe! ✨ Bring extra clothes. The temperature at 8,500 ft elevation varies from 20-40 degrees colder, so make sure to pack a jacket, sweatshirt, hat, even gloves. #californiatravel #palmsprings #makingmemories #familytravel #roadtrip #adventure #kidswhoexplore #views #desert
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Who else is pumped for the Olympics to start?! 🇺🇸

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You’ll need: 
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✨Aluminum foil 
✨Permanent markers (we used black + red) 
✨A variety of pebbles 
✨Optional: buttons, craft pom-poms and other objects to experiment playing with 

1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 

2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 

3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 

🥌 Pebbles that land in the inner circle = 3 points each 
🥌 Pebbles that land in the outer circle = 1 point each
🥌 3 rounds = 1 game 

❗️Players can hit other pebbles & knock them out of the circles, which is fun! 

❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! 

✨Idea from @kiwico_inc’s Winter Wonders experiment book 

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Who else is pumped for the Olympics to start?! 🇺🇸 This curling competition experiment is a hit with my kiddo! Here’s how to make it: You’ll need: ✨A rimmed baking sheet ✨Aluminum foil ✨Permanent markers (we used black + red) ✨A variety of pebbles ✨Optional: buttons, craft pom-poms and other objects to experiment playing with 1️⃣ Spread foil across your baking sheet. Draw the starting line on 1 side and a small circle inside a large circle on the other side. 2️⃣ Place your “rink” in the freezer, then fill it with water halfway up the sides. Chill until it’s totally frozen. 3️⃣ Time to play! Each player picks 3 pebbles. Take turns using a finger to push your pebble towards the target. 🥌 Pebbles that land in the inner circle = 3 points each 🥌 Pebbles that land in the outer circle = 1 point each 🥌 3 rounds = 1 game ❗️Players can hit other pebbles & knock them out of the circles, which is fun! ❗️Once all players use their pebbles, that’s the end of round 1. Tally the scores as you go! ✨Idea from @kiwico_inc’s Winter Wonders experiment book #kidactivities #olympics #funathome #momsofinstagram #curling #letkidsbekids
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑
 
Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. 

Here are the ingredients you need to serve 4: 

1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous)
2️⃣ 1 can garbanzo beans 
3️⃣ 4 TSP avocado oil 
4️⃣ 1 zucchini 
5️⃣ 1 bell pepper
6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch
7️⃣ Salt, pepper & paprika to taste 

Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

2️⃣ Cook the couscous according to the box directions. 

3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 

4️⃣ Lightly toast the pine nuts. 

5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! 

Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

#healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 

🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️
🥾 Hiking in Wildomar
🍷 Wine sipping in Temecula

#californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 

📍Explore the Mesquite Flat Sand Dunes
🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants 

#roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
2 months ago
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. 

#livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
2 months ago
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