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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Happy SITS Day to Me

Hi friends! Guess what today is?

If you’re thinking National Pistachio Day, weirdly enough you’re right…but that’s actually not what I’m referring to. Today is my SITS Day!

The SITS Girls is a community of women bloggers – 40,000 of them! – with a tagline of “where women get social.” The brand is all about creating a resource for people to find support online and become social media savvy. They offer tons of info on how to better your blog and grow your online presence. In a nutshell (intentional phrasing in honor of National Pistachio Day!), they’re fabulous!

So what does it mean that it’s my SITS Day? Today I’m highlighted on The SITS Girls website as their featured blogger: http://www.thesitsgirls.com/bloggers/foodie-loves-fitness/

I love the idea of women supporting each other in general. I think that too often, females see other females as competition, and insecurities get in the way of cheering each other on, in any facet of life really.  Instead of getting jealous or judgmental,  I think the world would be a better place if more women used the achievements of or great things about others to motivate themselves in a positive way. This is why I think it’s great that the main focus of The SITS Girls is to empower us ladies to better our blogging skills and support each other in the process. YAY for awesome blogging women!

On another note, I have another cool announcement related to Foodie Loves Fitness. You may notice a new badge on my sidebar, because a few days ago I found out that I’ve been chosen as a Sweat Pink ambassador for Fit Approach!

I’m kind of in love with the mission of Fit Approach:

“We believe that kicking ass is best done in pretty shoes. We’ve learned that real women sweat, and sweat
Fit Approach Sweat Pink Blog Badge hard. We know that assertiveness, strength, and ambition are the ultimate feminine qualities. We concede that sometimes it takes hours to get ready, but we’re also no strangers to just rolling out of bed and going. We’re convinced that we run faster in pink shoelaces. We believe in pushing ourselves, and we believe in giving ourselves a break, too. We’re all about the rush of endorphins and the thrill of the challenge. We’re all for looking great and feeling even better. We’re committed to finding our best fit, and making it stick.

How do we get there?
We climb.
We journey.
We balance.
We reward.”

They choose ambassadors that they feel live the Fit Approach mission every day: those who sweat hard,
play hard, and inspire those around them to achieve their best selves.

And they picked me!!

I’m thrilled to be a Sweat Pink ambassador, and love getting the chance to connect with more people who are passionate about healthy living.

Have a great day everyone! 🙂

Spread the love

February 26, 2013 8:48 am foodielovesfitness 36 Comments Filed Under: Fit Approach

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Reader Interactions

Comments

  1. Emelie Samuelson says

    February 26, 2013 at 9:11 am

    Yay! Consider me a new follower! I’m starting to get really into living healthy! I’m 22 now, out of college, and finding that I’m not loving my lack of health. I’m thin, but not in shape. I do yoga, but that’s it for exercise. Occasionally I hike… I’m vegetarian, but that lately means that I eat a lot of pasta and nothing else. Goals for this summer? Start a vegetable garden and get back into running.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 11:56 am

      YAY! That’s awesome that you’re looking to live healthier. I’ve definitely found that being a vegetarian doesn’t always equate to being healthy. Trust me, I love pasta, but I try to eat a balanced diet that includes a variety of foods, including lots of produce and whole grains. I think that the more you experiment with new foods and workouts, the more open you are to trying different things – and the more likely you are to find things you love. The vegetable garden is an AWESOME idea – I’d love to do that too!! I hope that my blog can help you in your journey to becoming healthier in some way!

      Reply
  2. Mary @ A Teachable Mom says

    February 26, 2013 at 9:14 am

    “Kicking ass … in pretty shoes!” Gotta love it! I’ll take that as my motto for today. Great blog! Happy SITS Day to you!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 11:59 am

      Ha, I think that’s my new motto for every day! THANKS!

      Reply
  3. misssrobin says

    February 26, 2013 at 9:20 am

    Congratulations on your SITS day. I hope it’s a great day for you. Congratulations also on your new role as an ambassador. I hope it bring you tons of happiness.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:02 pm

      Thank you so much. I’m loving my SITS day!

      Reply
  4. Nicky says

    February 26, 2013 at 9:46 am

    I am interested in becoming a vegetarian. Now I eat only fish and chicken as for as my meats.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:11 pm

      Great! I’ve been a vegetarian for 15 years. I do a “what this vegetarian ate today” post every few weeks – I think that a lot of times people don’t understand just what the hell vegetarians eat (Most common question: So where do you get your protein from?), so it’s meant to give readers a better idea. Would love to chat more with you about vegetarianism – feel free to email me at nicole@foodielovesfitness.com.

      Reply
  5. OneMommy says

    February 26, 2013 at 9:57 am

    Wow! So many things to say congrats for!
    Stopped in to say Happy SITS day and to look around…. Congrats on the pink ambassador thing, too!
    Oh, and happy pistachio day! 🙂

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:16 pm

      Thank you, thank you, thank you!

      Reply
  6. Rosey says

    February 26, 2013 at 10:21 am

    Hello fellow SITStah! Congrats on being featured for SITS! I am saving this blog in my favorites. Like I said in SITS, fitness is my main goal this year. I am so looking forward to a lot of tips from you. What is your daily fitness regimen? and will you please post more articles about your dog? I am a sucker for canines!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:28 pm

      Hi Rosey! Thanks!! My fitness regimen includes a variety of activities. I typically exercise 6 days a week, and out of that, probably 2-3 days I’m at the gym strength training and cycling, 1 of those days I’ll hike, 1 of those days I’ll do something like play tennis, and then 1-2 days I’ll do yoga or workout DVDs. I know that some people stick to 1 thing they like, but I get bored easily and like to constantly switch it up! And YES, I’m always posting things about Harley – she’s quite an entertaining dog and I like to chronicle her nuttiness and our adventures! Thanks so much for reading, and I’m definitely going to check your site out.

      Reply
  7. Tina says

    February 26, 2013 at 11:11 am

    Happy Sits Day!!! Love the blog!!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:31 pm

      Thank you Tina!!

      Reply
  8. Charlotte says

    February 26, 2013 at 11:57 am

    Happy happy SITS day to you! So glad I found you–I’ve been poking around and you have some awesome vegetarian recipes on here I’d love to try. See also that you are an animal lover and traveler, AND wine lover. Score!

    Hope you enjoy this day in the spotlight and can’t wait to check out more of your blog 🙂

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:33 pm

      Hi Charlotte, thanks so much! It sounds like we have a lot in common!

      Reply
  9. Caren with a C says

    February 26, 2013 at 12:14 pm

    Happy SITS day! Do you have any suggestions for feeding picky children?

    Reply
    • foodielovesfitness says

      February 26, 2013 at 12:43 pm

      Thanks! I’m certainly no expert on feeding picky children, but I think it’s a smart idea to try and sneak veggies in wherever possible. Mac & cheese with cauliflower or broccoli immediately comes to mind! Also, how about finding ways to make healthy eating fun – i.e. making a (whole wheat) pizza together and having the kids add fun veggies and cheese to it. Smoothies are also a great way to sneak in lots of fruit and vitamins while it still tasting yummy to the kids.

      Reply
  10. Christina Morley says

    February 26, 2013 at 12:36 pm

    Congrats on your SITS day and for being chosen as a Sweat Pink Ambassador! I love eating healthy and I try to exercise, but I’m a bit of a wimp. 🙂

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:07 pm

      Hey, as long as you try though right?! 😉 Plus there are always low impact exercises to do like yoga!

      Reply
  11. Sherelle says

    February 26, 2013 at 12:58 pm

    I hope you’re enjoying your SITS day! Congrats on your new ‘sweat pink ambassador’ gig! It sounds awesome! I love my pink tennis shoes!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:18 pm

      Thanks Sherelle, I totally am enjoying my SITS day! I hear ya, my new sneaks have pink laces and I love em!

      Reply
  12. Jeanine says

    February 26, 2013 at 1:29 pm

    Hi Nicole, I am just loving your Blog. There are so many interesting ideas and recipes to glean, and I am seriously considering getting back to being a Vegetarian again!

    Wishing you much success on it, and Happy SITS Day!!

    All the best, Jeanine

    A Fabulous Life in Jamaica

    Reply
    • foodielovesfitness says

      February 26, 2013 at 3:25 pm

      Awesome Jeanine! Thanks so much for reading. I’ve never been to Jamaica but would love to get there someday. I now know where to look to read about Jamaican culture 🙂

      Reply
  13. Christine @ Love, Life, Surf says

    February 26, 2013 at 6:37 pm

    Happy SITS Day and congrats on becoming a Sweat Pink Ambassador! Can’t wait to check out your blog.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:00 pm

      Thanks Christine! I just checked out your site & was showing my surfing hubby your surfing posts 🙂

      Reply
  14. Kelly says

    February 26, 2013 at 6:54 pm

    Love your blog! I am a vegan and constantly trying to improve my health through diet and exercise.

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:04 pm

      Awesome, thanks Kelly!

      Reply
  15. Leslie says

    February 26, 2013 at 7:40 pm

    Happy SITS Day! Can’t wait to poke around and see what you’ve got going on around here!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:18 pm

      Thank ya! My SITS day was great.

      Reply
  16. Angela says

    February 26, 2013 at 7:47 pm

    Happy SITS Day! I’m always happy to find another foodie blog!

    Reply
    • foodielovesfitness says

      February 26, 2013 at 8:19 pm

      Great, I’m going to check out some of your recipes!

      Reply
  17. Stephanie says

    February 26, 2013 at 8:51 pm

    I love pistachios! Happy Sits Day! I’m an active reader of Fit Approach and Girls Gone Sporty! 🙂 Congrats on becoming an ambassador! I’m definitely going to be bookmarking your blog to add to my little collections of ones I regularly look at!

    Reply
    • foodielovesfitness says

      February 27, 2013 at 8:41 am

      Awesome!! Thanks Stephanie!

      Reply
  18. This Ninja Eats Broccoli says

    February 27, 2013 at 12:24 pm

    Congrats! Great post too! Love women helping other women out 🙂

    Reply
    • foodielovesfitness says

      February 28, 2013 at 12:51 pm

      Thanks! I’m definitely all about women supporting women!

      Reply

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Welcome to my blog!

I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! 

Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. 

#girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime  #loveher #momanddaughter #dresses
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Dancing my way into summer matching with my mini in @patpat_clothing dresses as per usual! We had tooooo much fun making this video (pre-haircuts…usually takes me awhile to get around to editing a video 😌)! Shop PatPat matching dresses via Amazon in my stories today or comment DRESSES for links to shop. #girlmom #matchymatchy #summertime #5yearsold #momsofinstagram #minime #loveher #momanddaughter #dresses
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Dreamy plant-based brunchin’ 😋

The stars of the show: 

⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini
⭐️ sweet potato biscuits a la @cooknourishbliss 
⭐️ chocolate chip banana bread 

Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! 

#plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
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Dreamy plant-based brunchin’ 😋 The stars of the show: ⭐️ @eatjust frittata with potatoes, asparagus, pepper & zucchini ⭐️ sweet potato biscuits a la @cooknourishbliss ⭐️ chocolate chip banana bread Recipe links in my stories today, or comment BRUNCH & I’ll DM the links to you! #plantbased #healthyfoodie #veganfood #justegg #sweetpotato #bananabread #healthyeating #brunch
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San Diego Nighttime Zoo runs now through August 10th! 🦁

🕗 Zoo is open until 8 pm
🎶 Live music & entertainment 
🦒Wildlife characters & performers 
🌎 Celebrates African animals & Tanzanian culture 
🦩 Nightly parade, Jumbo Dunia! 

#sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
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San Diego Nighttime Zoo runs now through August 10th! 🦁 🕗 Zoo is open until 8 pm 🎶 Live music & entertainment 🦒Wildlife characters & performers 🌎 Celebrates African animals & Tanzanian culture 🦩 Nightly parade, Jumbo Dunia! #sandiego #zoo #sandiegoevents #weekendfun #animallovers #socal #momsofinstagram #livemusic
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Backyard movie nights >> core memories 

Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. 

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Backyard movie nights >> core memories Moana is Cammie’s all-time favorite character 🧡 Comfy seating c/o our @avkaralounger — perfect for movie nights & beach days! Sharing the Amazon link to it in stories today. #moana #movienight #familytime #makingmemories #corememory #momsofinstagram #girlmom #5yearsold #funathome #backyardmovie #outdoorliving
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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. 

I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! 

#doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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My little sister, THE DOCTOR!!! @kelseyhansen8 has been our resident animal expert for many years… but now she’s officially a veterinarian! Kelsey has worked so hard to get here & I can’t wait to see all of the amazing work she continues to do in helping animals in need. I’m so glad I was able to travel to Miami this week to celebrate her awesome accomplishment! #doctorinthehouse #veterinarian #miami #getaway #family #makingmemories #travelgram #sisters
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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 

1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 

2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 

3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. 

Who else is NOT a big meal prepper?! 

PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. 

#healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
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Confession: I’m not at all a big meal prepper❗️But, there are a few things I make most weeks that help make healthy eating simple: 1️⃣ I bake a bunch of sweet potatoes. Then, I can easily use them for a veggie side, make sweet potato pancakes, or to incorporate into a healthy dinner - plus, sweet potatoes are always a winner with my 5 year old, so they’re a “safe” veggie I like to have around. 2️⃣ Two, I whip up a batch of energy bites. I pack them with ingredients like hemp seeds, nut butters, and oats, and they’re great for both a grab and go snack for everyone in the house + a homemade kindergarten snack instead of packing a packaged bar. 3️⃣I make a few cups of brown rice. Rice is so versatile, and I’ll use it for a few weeknight dinners, such as rice and beans, in burritos & with sautéed veggies and chickpeas. Who else is NOT a big meal prepper?! PS - Check out my new blueberry energy bite recipe in my stories today! It’s also my first #linkinbio. #healthyeating #mealprep #healthylifestyle #veggies #eatrealfood #energybites #myhealthylife #healthyfoodie #plantbasedfood #healthysnacking
4 weeks ago
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Unpopular opinion: We put too much pressure on Mother’s Day.

Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual…

..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. 

Moms should be thanked by their families any day of the week. 
Moms should feel “free” to not do it all any day of the month. 
Moms should be able to practice self-care, guilt-free, any day of the year. 

Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! 

#mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
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Unpopular opinion: We put too much pressure on Mother’s Day. Sure, it’s a day when moms can be pampered, choose what they want to do, and kick back a little bit more than usual… ..but if your kid throws a tantrum or your husband forgets to get you a gift or everything doesn’t go according to plan, in reality, it’s just another day. Moms should be thanked by their families any day of the week. Moms should feel “free” to not do it all any day of the month. Moms should be able to practice self-care, guilt-free, any day of the year. Leave a ‘❤️’ if you’re all about dropping the unrealistic expectations & just having a fun family day on Mother’s Day! #mothersday #momsofinstagram #unpopularopinion #sandiego #beach #views #encinitasca #motherhood
1 month ago
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7/9
I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: 

MY FAVORITES — 
-Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro
-Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars 

GREAT FOR PICNICKING — 
-Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) 

MY TOP PICK FOR A DATE — 
-Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage

FUN WITH KIDS — 
-Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs.
-Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. 

#temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
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I’ve really been enjoying wine country living over the past 1.5 years! 🥂☀️So far I’ve tasted at almost half of the nearly 50 wineries, & here are the stand outs for me thus far: MY FAVORITES — -Monte de Oro ~ Joined their wine club & have hung out here countless times 🙌🏼 Their wines are awesome, the staff is friendly & they have an expansive patio. Bonus: they decorate so wonderfully for Christmas! @montedeoro -Leoness ~ Yummy reds, the views here are lovely & they usually have live music Fri-Sun, + their beautifully curated store is my favorite in the valley for grabbing wine country gifts. Also joined the wine club @leonesscellars GREAT FOR PICNICKING — -Masia de La Vinya ~ Offering Spanish style wines & lots of outdoor seating on their patio, patrons are free to bring food to this boutique winery Sun-Fri @masiadelavinyawinery (note: children are not allowed on Saturdays) MY TOP PICK FOR A DATE — -Europa ~ Offering not one, not two, but THREE tasting rooms (Italian, Spanish & French styles), Europa has picturesque grounds, a resort & Spanish restaurant, making it a perfect pick to relax at & stay awhile! @europavillage FUN WITH KIDS — -Peltzer ~ @peltzerwinery has some great kid-friendly events, including a fall pumpkin patch, winter skating rink & movie nights. Note: Most of the time they’re only kid-friendly Sun-Thurs. -Longshadow Ranch ~ @longshadowranchwinery is a Temecula winery with a western flair that has animals to visit with, regular family-friendly events & a small playground to entertain kiddos while the adults try the wines. Also nice for picnicking! Try their port in a chocolate boot 🍫 I’ve also heard they regularly have bonfire nights, which are on my bucket list to make it to soon. #temeculaca #wineoclock #winecountry #socal #californialiving #exploremore #winelovers #home #familyfriendly #weekendvibes
1 month ago
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8/9
Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? 

#ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
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Come with me to try the vegetarian sandwiches @capriottis Sandwich Shop! Which sandwich would you like to try most? #ad #foodiesofinstagram #vegetarian #sandwiches #eeeeats #capriottis
1 month ago
View on Instagram |
9/9
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