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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for May 2012

Kwaay Paay Summit, San Diego

Today I had to report to jury duty for the first time ever. I was surprised when I actually got called out of the hundreds of people there to be in the selection process, or as my hubby told me last night as he was trying to school me with his criminal justice degree knowledge, participate in voir dire. I wound up not having to be on the jury, though once I got into the courtroom, I found the whole process pretty interesting and was intrigued to know more details of the case. But my civic duty is complete for now! After being gone all day, I knew my spoiled puppy would be a ball of energy. This assumption proved to be true, as she freaked out and was practically doing back handsprings when I got home. I wanted to get some exercise in and it was beautiful out, so we went for a nice hike ... [Read More]

May 9, 2012 9:29 pm foodielovesfitness 2 Comments Filed Under: Harley, Hiking, San Diego

Sweet & Sour Pineapple and Red Bell Pepper

Do you know what today is? I just noticed on my calendar that it's National Teacher Day. Hope it was a good day for all the amazing teachers out there, my best friend being one of them (love you Meg!!)! Last week I recapped everything I had eaten one day (here). As I mentioned then, I think it's a good way to show what a vegetarian diet could look like to people, whether they're veg-curious, or just looking for different meal ideas or to eat healthier - whatever the case may be. With that said, here is a look at my eats today: Breakfast:  lemon Chobani Greek yogurt + blueberries Lunch: sweet & sour pineapple and peppers with brown rice After cutting up a pineapple a few days ago, I was thinking about what I could do with it besides eating it plain as usual. I ... [Read More]

May 8, 2012 9:29 pm foodielovesfitness 3 Comments Filed Under: Recipes

Treadmill Incline Workout

At the gym earlier,  I hopped onto the treadmill to do a short incline routine after biking 10 miles and doing some strength training. The 20-minute workout below had my booty rockin'! Don't let the slower pace fool you - the incline really gets ya. Your butt and hamstrings will especially feel the burn if you pair this workout with strength training leg moves as I did. And now for my random thought of the day..  You know how people sometimes say 'It's the little things in life'? Well, I couldn't agree more with that statement. The small, seemingly miniscule things can make me feel very happy. I'm easily excitable I suppose, and my new whiteboard is a good example of this. One look at my office desk and you can see... I am, quite simple, a post-it queen. Clearly I'm big on jotting ... [Read More]

May 7, 2012 8:48 pm foodielovesfitness Leave a Comment Filed Under: Blog Post, Leg Workouts

Skinny Strawberry Daiquiri

After spending the afternoon having lunch on the beach with some fellow marine wives and sipping a glass of wine, I was in the mood to enjoy an alcoholic beverage last night. I tend to not make myself a drink when I'm home alone (hence, I consume a lot less alcohol when Adam is away!), but last night while watching boxing, I decided to come up with a new concoction - a better for you, yet just as tasty strawberry daiquiri. Something about boxing and a fruity daiquiri seems to not fit together.. oh but how I enjoyed it! This drink has about 150 calories, makes a nice big glass, and will definitely be a repeat in my house. Skinny Strawberry Daiquiri     1 c frozen strawberries 1.5 oz rum juice from 1/2 lemon 1 c water 2 Stevia packets, or another type of sweetener ... [Read More]

May 6, 2012 9:56 pm foodielovesfitness Leave a Comment Filed Under: Recipes

One Fabulous Friday

"There are exactly as many special occasions in life as we choose to celebrate." - Robert Brault From the moment I woke up today, my Friday has been all kinds of fabulous - work-wise, exercise-wise, weather-wise, and so on. It's obviously always great to have days where everything feels like it's going my way, but it's especially nice on a day when I'm already celebrating my awesomeness. And why am I doing that? Because today is 4 months since my husband left on a deployment. FOUR MONTHS down, a few to go, and I'm still trucking along. I happen to think that is cause to pat myself on the back! Every month that has passed in this deployment, I have in some way done a little something special. After all, I deserve it right? ;-)  Last month, I devoted an entire Saturday to all things ... [Read More]

May 4, 2012 8:19 pm foodielovesfitness 1 Comment Filed Under: Pancakes, Quotes, Recipes

Happy Birthday Dad! + Chickpea & Date Tagine

First thing's first... Happy Birthday to my wonderful dad!! I love you and can't wait to see you soon! :) Dinner Moving onto food, for tonight's dinner I tried a new recipe out from Vegetarian Times. Up until seeing this recipe, I had never heard of a tagine before. Assuming I'm not the only one, here's a quick explanation: A tagine is a North African (Moroccan to be exact) dish that is named after the type of pot it is cooked in - one that is formed entirely out of clay. It consists of two parts: a flat base unit, and a large conical, dome-shaped cover that rests inside the base ring during cooking, designed to promote the return of all condensation to the bottom: Kinda neat huh? I slightly modified the ingredients and portions from the original recipe. And one thing to ... [Read More]

May 3, 2012 7:21 pm foodielovesfitness Leave a Comment Filed Under: Dinner, Recipes

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 week ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
View on Instagram |
4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
foodielovesfitness
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
View on Instagram |
6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
foodielovesfitness
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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