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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Quinoa Salad, A Dog Fight, and Dark Chocolate Dreams

Hi friends! My random blog title is reflective of the mood I am in. Ever feel like your brain is going in 10 different directions? Then you get it! Before I get to my tasty quinoa salad dinner, here are some things I must discuss:

#1 – My Memorial Day evening hike turned out to be pretty adventurous, mainly because Harley got attacked by another dog! OK, attacked sounds sort of dramatic since there was no blood shed, but it was a bit scary at the time.

The situation: We were hiking at the toughest part of Kwaay Paay Summit, where it’s super steep and narrow, and came across a guy with his dog. Harley and I stopped a bit away to see how to go about this, as there’s no way that 2 people and 2 dogs can cross each other at this point in the hike. There’s barely room for 1 person really. The guy hopped up on this little ledge off the trail and picked his Pit Bull up and put him on the side as well. So, assuming we were getting the go-ahead, Harley and I started walking up past these hikers.

As we’re passing them, the other dog lunges past its owner and tries to attack Harley. Now, they say not to get in the middle of a dog fight, but realistically, that’s exactly what your gut reaction is… especially when your only other option is to let your dog go tumbling down a mountain with a dog who has probably 20 pounds on her trying to rip her eyeballs out.

If you can imagine it, I was trying to keep my balance on a tiny awkward dirt path while at the same time trying to break up 2 dogs who are going at it. And let me tell you, my sweet little friendly girl turned into ONE CRAZY BITCH! Her teeth were out all crazy, and she was making these horrific noises I’ve never heard her make before.

In the end, the guy regained control of his dog, and I picked up Harley and rushed past them. When I looked down at her after we were in the clear, she was looking at me like, “Let me at him mom, I can take him!” Yes, I know I personify Harley a lot, but seriously, if she could talk she would totally be saying that. 😉

So, although this was the second most scary thing that’s happened with Harley thus far (the first being her literally jumping out of my car window while I was driving one time…), I have to say, I’m kind of proud of her. It made me gain confidence that she’s my protector who would go all crazy ass on someone who tried to hurt me, and not just roll over to have her belly pet. She’s quite the character!

#2- I came across a jar of Dark Chocolate Dreams peanut butter at the store yesterday… and I’m already obsessed. If you see this at your food store and like PB and chocolate, you must try it!

#3 – If you’d like to check out a great collection of photos from Memorial Day, check out this. It features MDW photos from around the web, including one from my post yesterday.

#4 – I finally picked up the second Hunger Games book and have started reading it. I love it already! Speaking of books, I’m still refusing to read 50 Shades of Grey for now, as I heard the writing style sucks and am not really feeling all the hoopla surrounding the book. Oh Katniss, how I’ve missed you…

#5 – Last but certainly not least, dinner! Inspired from seeing a prepackaged quinoa salad mix yesterday, I whipped one up for dinner tonight. This salad will certainly give you your fill of produce and vitamins! I used a box of a quinoa blend from the brand Near East, which is a mix of quinoa and brown rice. You could always use plain old quinoa too, but I’m a fan of this mix:

Quinoa Salad

Serves 2

  • 1 box of Near East roasted red pepper & basil quinoa/brown rice blend
  • 2/3 c frozen fire roasted corn, thawed
  • 2 fennel bulbs, chopped
  • 1/2 c cherry tomatoes, sliced
  • 1 red bell pepper, sliced
  • 1-2 green onion, chopped
  • 1/2 avocado (2 oz), cut into chunks

Cook the quinoa according to package directions. After you add the spice sack to the pot, add the bell pepper into the mix.

Combine the corn, fennel, tomatoes, green onion, and avocado in a bowl.

Once the quinoa blend is done cooking, remove from heat and stir all the veggies in. Combine well.

This salad will be delish either hot or cold.

Stats per serving: 430 calories, 9 g fat, 12 g protein, 71 g carbs

Off to take Harley for a stroll!

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May 29, 2012 8:20 pm foodielovesfitness 8 Comments Filed Under: Dinner, Harley, Hiking, Recipes

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Comments

  1. astro64th says

    May 29, 2012 at 8:48 pm

    Holy crap!!!!!!! That sounds like an EXTREMELY scary situation. I saw a video on the news a few days back where a girl tried to pass a guy who had two pitbulls, and both of them lunged away from him and attacked the woman! The fact that you almost had a dogfight ON TOP OF A MOUNTAIN on a skinny trail is such a crazy-sounding situation, like something out of a movie. 😛 That’s nuts though, glad you were okay and the dogs were okay!

    I do think it is important that people remember that animals ARE animals and are NOT people. You mentioned how you’ve never seen your dog act like that before, reminds me of that little baby who was killed by the family dog when it suddenly attacked the baby out of no-where. But people forget they are animals, and they don’t rationalize one iota. And I think people tend to drop their guard because they forget that little fact, when you really gotta always keep it in mind and have your guard up, especially if you’re walking your dog in a situation where there are lots of strangers around and such.

    Thanks for the linkage! 😀 Nice to see you reading a non-Kindle, physical, hardback book! lol. Yay for physical media! Proof it isn’t dead after all!

    That dinner looks pretty yummy!

    Reply
  2. foodiemeetsfitness says

    May 29, 2012 at 9:36 pm

    Yeah, it was pretty crazy! You’re definitely right, and you never know what animals are thinking. On the flip side, I think dogs and other animals are like people in that way – my dog is extremely sweet to almost every human and dog, but this situation showed that when provoked, she’ll flip a switch in 2 seconds flat. It reminds me of people having a freak out moment or something. You just never know.

    I’m a sucker for real books! I subscribe to real magazines too, call me old fashioned!

    Reply
    • astro64th says

      May 29, 2012 at 11:22 pm

      Yeah you have a good point there, people can be pretty crazy when provoked and put in an insane situation as well.

      Haha, yeah I’m the same way I love physical books and magazines (which fill my bathroom :P). I recently acquired a bookshelf someone threw away and left by the dumpster at my apartments. For close to a year I’ve needed a bookshelf badly but never had the money for one. I had my brother help me drag it home and up the stairs, and now it sits proudly in my room stuffed to the gills with books, magazines, comics and collectables! I’m so happy I took the time to drag it over and make it mine. It looks good too, at first glance it seems new because the front is a real shiny black! I have many old books from the early 1900s that were my late-grandfathers, and I have a whole book series called “Journey Through Book Land” that are copyright 1919 (12 books!)! When I get a job again I definitely plan on buying a few more bookshelves and shelving for the rest of my books. 😀

      Reply
  3. foodiemeetsfitness says

    May 30, 2012 at 7:36 pm

    Good for you 🙂
    It scares me a bit when people say they don’t read… it’s like, oh so you don’t like being knowledgeable and learning things? Got it.

    Reply
    • astro64th says

      May 31, 2012 at 8:04 pm

      Haha yeah I couldn’t agree more! I think the same when people say they don’t watch the news or pay attention to politics. At least spend SOME amount of your time paying attention to important things, you know… You can still find time for everything else too.

      Reply
  4. Tammi says

    May 31, 2012 at 6:55 pm

    Started reading the Gray books and stopped after 60 pages. Totally not worth it! But I loveeeeddddd Hunger Games!! Miss you!

    Reply
    • foodiemeetsfitness says

      May 31, 2012 at 9:10 pm

      Interesting, we’ll have to chat about that when I see you very soon!! Miss you too!

      Reply

Trackbacks

  1. This Calls for Some Chocolate Chip Oatmeal Date Bars « foodie meets fitness says:
    June 3, 2012 at 10:23 pm

    […] was cute. I also had a yoga sess and went on an uneventful hike with Harley – no snakes, no dog attacks, no problem! And tonight I felt like having dessert and came up with these tasty bars: Chocolate […]

    Reply

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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Here are the ingredients you need to serve 4: 

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Directions:
1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 

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Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. 

If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳

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Welcome to my new series, Easy Plant-Based Meals, where I share simple, nutritious meals that I make for my family on the regular. 🥦🥕🥬🧅🧄🫘🫑 Today I’m making Garlic Pearled Couscous with Roasted Chickpeas & Veggies. Here are the ingredients you need to serve 4: 1️⃣ 2-3 boxes of Near East Pearled Couscous with Roasted Garlic & Olive Oil (I find that 3 boxes yield about 4.5 cups; you can also use a plain pearled couscous) 2️⃣ 1 can garbanzo beans 3️⃣ 4 TSP avocado oil 4️⃣ 1 zucchini 5️⃣ 1 bell pepper 6️⃣ 2T-1/4 cup pine nuts, optional but I like the added heart-healthy crunch 7️⃣ Salt, pepper & paprika to taste Directions: 1️⃣ Preheat oven to 375. Drain & rinse chickpeas, then add to a baking dish. Add 2 TSP of avocado oil, and a nice sprinkle of salt, pepper, and paprika to taste. Mix it up, then cook for 25 minutes, stirring halfway through. 2️⃣ Cook the couscous according to the box directions. 3️⃣ Heat 2 tsp avocado oil in a sauté pan over medium-low heat. Chop the zucchini and bell pepper, add a sprinkle of salt & pepper, then cook until tender. 4️⃣ Lightly toast the pine nuts. 5️⃣ Plate the couscous, add the roasted chickpeas & veggies on top, & sprinkles pine nuts onto each plate. Enjoy! Get a printable version of the recipe on foodielovesfitness.com #linkinbio or comment RECIPE for a direct link. If you like this new Easy Plant-Based Meals series, let me know what kind of recipe you’d like to see next 👩‍🍳 #healthyeating #easyrecipes #eatrealfood #veganfood #plantbased #healthylifestyle #recipereel
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California has it all, & I love this area that I get to call home! Last weekend’s fun included: 🌊 Soaking up the sun at Carlsbad State Beach, where my daughter tried surfing for the first time 🏄‍♀️ 🥾 Hiking in Wildomar 🍷 Wine sipping in Temecula #californialove #weekendfun #sandiego #temeculaca #hiking #getoutside #mywinter #adventure #socal
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🛷Go sledding down the dunes! 
🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 
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🌎 The largest National Park in the contiguous U.S. - 3.4 million acres! - did not disappoint 🔥 Here’s what we had on our agenda for Day 2️⃣ of exploring Death Valley National Park: 📍Explore the Mesquite Flat Sand Dunes 🛷Go sledding down the dunes! 🥾Hike Mosaic Canyon Trail ~ a 3.5-mile out & back trail with 974 ft elevation gain. This trail was so much fun & the rock formations are gorgeous! My daughter loved climbing & bouldering around. It features some cool slot canyons and difficult rock scrambling - our kinda speed! 🚰 Refuel at Stovepipe Wells Village ~ Nearby pitstop within the park for gas, restrooms, a general store & restaurants #roadtrip #california #travelgram #familytravel #kidswhoexplore #momsofinstagram #hikingadventures #deathvalleynationalpark #nationalparks #wanderlust #adventureseekers #hikingtrails
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That thing you always talk about & think about doing but haven’t gotten the guts/energy/time to do? Make 2026 the year you freaking GO FOR IT. #livemoreworryless #2026goals #goalgetters #entreprenuermindset #sunset #chasingsunsets #viewoftheday #windowseatview
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