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Foodie Loves Fitness

Sharing my passion for living a healthy & happy life

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Archives for April 2012

Rigatoni with Sun-Dried Tomato Pesto

I'm always ripping pages out of magazines when I spot a recipe I'd like to try. Sometimes I get to cookin' right away, other times I throw the page in my 'recipes to try' pile and it disappears for months (or still has yet to be made...). This recipe was somewhere in between, as I saw it in Self magazine last month and made it for dinner last night. I changed a few of the ingredients based on what I had in my kitchen and reduced the portion size (original recipe can be found here). This dish is a great meal for sun-dried tomato lovers and packs strong flavor. It's a good thing I didn't have a hot date last night, because eating this results in some definite garlic breath! Rigatoni with Cheesy Sun-Dried Tomato Pesto What you need: 3 oz rigatoni (or any other short shaped ... [Read More]

April 14, 2012 5:28 pm foodielovesfitness 3 Comments Filed Under: Dinner

Doggie Mania

Today I watched a video about the tallest dog in the world, a 230-pound, 7 ft+ long Great Dane named George. OMG, how cool is he?! This put me in total dog mode, and I started looking through pictures of Harley. I found one from the day we met her twin at the dog park: We rescued Harley when she was a puppy and aren't positive what breed(s) she is, but after meeting this look-a-like who acted exactly like her and was an American Dingo, I'm completely convinced that she has to be at least part dingo. I've since met a ton of people who comment on much of a dingo she looks like... as in the wild ones running around in places like Australia: In all seriousness, this explains a lot! She can be a complete nutjob sometimes. If you're as big of a dog lover as I am, you can't get ... [Read More]

April 13, 2012 9:17 pm foodielovesfitness Leave a Comment Filed Under: Harley

(Super Healthy!) Quinoa Lettuce Wraps

Anyone else find this hilarious? I do have a Pinterest account, but fortunately, I definitely don't spend more time on it than I do working out! Onto food... On Tuesday night I ate dinner at a Japanese restaurant. This must have put me in an Asian food kind of mood, because I found myself thinking about lettuce wraps yesterday. I just so happened to have randomly bought fresh ginger at the farmer's market (I couldn't even tell you why...) and had a ton of different veggies around. I also found miso paste in the back of my fridge from when my friend moved almost a year ago and gave me all the food from her kitchen. I checked the expiration date and it was still good, so with that,  I came up with these vitamin-packed lettuce wraps: Quinoa Lettuce Wraps 1/2 red bell pepper 1 large ... [Read More]

April 12, 2012 2:29 pm foodielovesfitness Leave a Comment Filed Under: Recipes

Peach & Apple Crumble

Ever since I made and devoured chocolate peanut butter cups last week (thankfully I didn't eat them all, since my friend happily took a few off my hands!), I've been wanting to try out another recipe from The Kind Diet. A peach crumble caught my eye, but when I figured out that 1 serving packed 900+ calories, I was reluctant to make it. Not to sound fanatical, but that seems like way too many calories for one serving of an oats & fruit dessert (though I think this could be a breakfast treat as well!). So, instead of passing up trying it out, I decided to halve the topping ingredient amounts, which in turn, nearly slashed the calorie (and fat) content in half. I also made a few other changes to the original recipe. Peach & Apple Crumble Makes 6 servings 2 medium ... [Read More]

April 11, 2012 10:46 pm foodielovesfitness 3 Comments Filed Under: Breakfast, Dessert, Recipes

A Workout to Do Anywhere

Life can be full of excuses, especially when it comes to living a healthy lifestyle. Sometimes it's difficult to find the time and energy to work out or the willpower to eat well. We all know people who are constantly making excuses for themselves when it comes to these things. The fact of the matter is that we're only human, and life can get hectic. But it's not about being perfect, always eating nutritiously, and never missing a workout or drinking one too many cocktails. What it is about is consistently making your health a priority. Nobody said it's easy, but I happen to believe it's worth the effort. Don't be one of those people who is always justifying their unhealthy behaviors. Stop making excuses, and just start doing!  Between work, the normal craziness of my day, and a dinner ... [Read More]

April 10, 2012 10:30 pm foodielovesfitness Leave a Comment Filed Under: Quotes

Fancy Pants Lunch: Fennel, Apple, & Feta Salad

Ok, perhaps this salad really isn't fancy at all. But to someone whose lunches usually consist of a smoothie or yogurt with fruit, consumed while plugging away at a work project, it felt like it to me. Taking the few minutes to chop up fruits and veggies and then sitting at my kitchen table to eat in the middle of a weekday is a rare occurrence, but today I did just that. Combining licorice-like fennel, salty feta cheese, tart apple, sweet figs, and just a hint of crunchy pecans, this salad packs a lot of tasty flavors. I didn't feel the need to add a lot of dressing to it, and ate mine with just a squirt of balsamic vinegar. Fennel, Apple & Feta Salad  1 fennel bulb, thinly sliced 1/2 Granny Smith apple, chopped 6 pitted dates, sliced 1 oz crumbled Feta cheese 1 ... [Read More]

April 9, 2012 3:32 pm foodielovesfitness Leave a Comment Filed Under: Exercise Music

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I'm Nicole, and I’m passionate about all things food, fitness and healthy living. I'm a toddler mom, certified health coach, freelance writer, and long-time health nut. Here I share my vegetarian recipes, workouts, fitness trends, travel adventures, and motherhood & health musings. Read more about me…

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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 

1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️

2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns.

3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵

4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! 

#kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
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School’s out for my little girl ☀️& here are 4️⃣ screen-free tools that I’m using to keep my 6 year old busy and learning when we’re home this summer: 1️⃣ @mondaymandala’s awesome array of free digital printables on just about anything you can think of 🖍️ 2️⃣ @youngwildandfriedman’s amazing sensory kits that are high-quality and last forever. I have purchased a serious amount of these play dough and sensory sand kits over the years & they are worth every penny! My kiddo will spend hours setting up all of the little trinkets and building little play dough towns. 3️⃣ @Canva’s printable educational worksheets ✏️ For instance, I printed out money worksheets & am planning on doing a money lesson that includes us emptying out her piggy bank to delve deeper into currency & paying for something she wants at the store with her own 💵 4️⃣ A @brain_quest workbook — I bought one last summer as well & we love incorporating it into little lessons at home! #kidactivities #summerbreak #screenfreeparenting #momsofinstagram #learningathome
1 week ago
View on Instagram |
1/9
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! 

While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! 

#daydate #hotsprings #californialiving #relaxation #playinghooky
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Spent the day at 📍Murrieta Hot Springs & thoroughly enjoyed it there! While we have visited numerous fun hot springs with our daughter, it was definitely nice to be out of mom mode & experience our local hot springs while our little one was in school. From hot tubs and cold plunges to saunas & clay mud, we got to kick back & enjoy it all! #daydate #hotsprings #californialiving #relaxation #playinghooky
2 weeks ago
View on Instagram |
2/9
This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 

#momsofinstagram #girlmom #qualitytime #thisorthat #momlife
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This or That Day — or as she called it, The Best Day Ever! — with my highly opinionated child 😁 #momsofinstagram #girlmom #qualitytime #thisorthat #momlife
1 month ago
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3/9
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. 

Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. 

#californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
foodielovesfitness
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This dinner at Eastern Mediterranean restaurant @ammatoli in Long Beach, CA 📍deserves a place on the grid — because sometimes, a foodie mom simply *must* book the reservation as she drools looking at the menu online, all the while having zero confidence that her mini me will be willing to eat a morsel of food there. Our veggie-forward dishes, the ambiance & aesthetic, the service…all exquisite at Ammatolí! Swipe to see my daughter’s obsession - their mint tea! 🌿☕️ She too left a happy camper, with a belly full of tea and warm pita bread. #californiatravel #mediterraneanfood #healthyeating #foodiesofinstagram #momlife
1 month ago
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4/9
Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! 

#sandiego #californialiving #momsofinstagram #girlmom #momprenuers
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Work flexibility is priceless ✨ I’m so grateful that I can work varied hours running my PR biz and do all the fun things with my kiddo on school breaks—and every Friday when we have homeschool days together! #sandiego #californialiving #momsofinstagram #girlmom #momprenuers
2 months ago
View on Instagram |
5/9
The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! 

#gratitude #waves #sandiego #joyfulliving #californialiving
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The root of joy is gratitude ✨ Comment with something you’re feeling grateful for this week! #gratitude #waves #sandiego #joyfulliving #californialiving
2 months ago
View on Instagram |
6/9
Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 

#momlife #jokester #happyeaster #girlmom
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Guess she learned about April Fool’s Day at school & decided the eeestr buneey is a prankster🐰😆 #momlife #jokester #happyeaster #girlmom
2 months ago
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7/9
Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! 

I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! 

Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. 

#imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
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Celebrated the start to the spring season by baking with @imthecheftoo’s Bunny Bundts kit! I really let Cam take the reins with this one, and while it doesn’t look exactly (or anything 😂) like the box, the bundt cakes tasted delicious and we had a great time together! Use the code foodielovesfitness15 to get 15% off your first I’m the Chef Too Kit. #imthecheftoo #momlife #momsofinstagram #baking #girlmom #foodies #eatrealfood #happyeaster #hellospring
2 months ago
View on Instagram |
8/9
📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴

It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️

Details: 
🥾Murray Canyon Trail to Seven Falls
👣 4+ miles out & back
⛰️ About 600 ft elevation gain 
💲Must pay an entry fee at the Indian Canyons Toll Gate
❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. 

#palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
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📍Murray Canyon Trail to Seven Falls is such a beautiful, scenic hike in Palm Springs 🌴 It features a palm tree oasis, rock scrambles & a number of stream crossings, which my daughter loved! When we hiked it last month, the water was high and FREEZING at the end 🥶 so bring your bathing suit if you like a cold plunge… This one was so much fun! ☀️ Details: 🥾Murray Canyon Trail to Seven Falls 👣 4+ miles out & back ⛰️ About 600 ft elevation gain 💲Must pay an entry fee at the Indian Canyons Toll Gate ❗️It was crowded when we arrived mid-morning & they do close temporarily when too many people are arriving. However, once we got to the parking lot, there was plenty of parking towards the back, closer to the trailhead. #palmsprings #californiatravel #hikingtrails #familytravel #hikingadventures #getoutside #kidswhoexplore #socal #roadtrip
3 months ago
View on Instagram |
9/9
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