Tag Archives: vegan muffins

Healthy Chocolate Chip Matcha Banana Muffins [vegan + gluten free]

This is the story about how I tried three times to create a naturally green recipe and totally failed… but came up with two yummy recipes in the process!

St. Paddy’s Day is coming up this Friday, and I was actually thinking ahead a few weeks ago when I decided I wanted to come up with a sweet recipe that had a green hue, sans food coloring.

I first heard that the chlorophyll in sunflower butter can turn baked goods green when it interacts with baking soda/powder when a friend of mine accidentally wound up with a green colored sunflower butter recipe, so my original idea was to make sunflower butter banana muffins. The result? They did not turn green, and they also turned out a bit dry, so it was a no go.

I decided it was possible that because I mixed all of my muffin ingredients together in my food processor, it too vigorously combined the ingredients and broke down the baking soda properties too much to successfully interact with the sunflower butter enough to turn them green. So for attempt #2, I made sunflower butter breakfast cookies that I only mixed by hand until the ingredients were combined.

While the cookies turned out yummy & I’ll be sharing that recipe soon, they did not turn green at all. Whomp whomp.

Feeling over the whole sunflower butter idea after two failed attempts, I moved onto another idea: making something with matcha. Matcha is a green tea powder with powerful antioxidant properties and a bright green color.

So for naturally green recipe attempt #3, I made matcha chocolate chip banana muffins. The batter was looking like it may have had a green hue to it prior to baking, but when I pulled them out of the oven, I practically screamed, “NOO, they look normal!”

While these muffins aren’t green in color, it turns out they’re delicious, so I’m sharing the recipe with you today. Made with oats and banana, they have some of my favorite healthy baking hacks – including the use of apple sauce & coconut oil. They’re sweetened only with maple syrup, banana and dairy free dark chocolate chips, and the matcha flavor is subtle.

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Maple Cashew Butter Stuffed Banana Muffins [vegan + gluten free]

Hey friends!

Shall we start the week off on a yummy note?

maple cashew banana muffins-2

More specifically, let’s chat about these maple cashew butter stuffed banana muffins – which are all decked out for the holidays because I simply couldn’t help myself from nabbing candy cane muffin decor. Between having a very Christmas-y weekend watching both Home Alone and Elf, plus going ice skating (more on that later this week!), along with lighting up my living room with my Christmas tree and fireplace decorations every night and playing nonstop Christmas music as of late, I’m full blown in holiday mode. I can’t get enough of it!

cashew butter muffin ingredients

But back to food. For this recipe, I played around with coconut sugar for the first time with muffins. I was pleased with the result, and will be experimenting with coconut sugar more often moving forward! The muffins are stuffed with a maple syrup & cashew butter blend that is a delicious combo of sweet + salty. I also pumped up the cashew flavor by using Almond Breeze‘s new Almondmilk Cashewmilk Blend in the batter. I love anything cashew!

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