Happy May! It just doesn't feel like the start of May is upon us unless I've seen at least a few Justin Timberlake "It's gonna be May" memes across social media. Am I right? And speaking of said month, this weekend is Cinco de Mayo! I enjoy any excuse to eat Mexican food, and while this Saturday I'm going to be flying to the east coast for most of the day, I have a Cinco de Mayo inspired recipe to share with you guys today. Nachos are one of my favorite Mexican inspired dinners, but they can easily be super high in calories. In my experience, it's not hard to eat three servings of tortilla chips (Have you ever measured out one serving of tortilla chips? It's depressing!). But for this recipe, we swap out the usual chips for homemade sweet potato chips. Sweet potatoes are full of ... [Read More]
sweet potatoes
Baked Maple Cinnamon Apples & Sweet Potatoes
Hi friends, and Happy Friday! Before I dive into today's recipe, first thing's first: I've always wanted to write a book. I've been a writer my whole life, and perhaps I'll be in the right place someday to write a cookbook, healthy living book, or something unrelated... BUT, this week marks my first contribution to a book: an e-cookbook called Simply Savvy Healthy that came out earlier this week! It features tons of nutritious & delicious plant-based recipes (including one from me!), and you can check it out on Amazon here. The price is just $2.99 until November 25th, and then it'll go up a few bucks. American readers, can you believe that next week is Thanksgiving? I feel like November is just flying by! Whether hosting a gathering yourself, spending the holiday at a family party, or ... [Read More]
Sweet Potato, Kale & Pasta Soup {vegan}
This fall and winter more than any others in the past, I've been a soup eating machine. When eating out, I keep going for the soup on the menu. At home, there have been countless lentil, tomato & spinach soup dinners, and then there have been some soup experimentations, like zucchini puree and tonight's recipe: sweet potato, kale and pasta soup. This soup has so much goodness in it - including antioxidants, iron, fiber, Vitamin K, B6, A, C and D, calcium, magnesium, potassium... and the list goes on. Let's just say that it's nutritious! This recipe came about because I had a bag of tuscan kale about to be past its prime in my fridge. I decided that it would pair well with sweet potato and pasta in a soup. Celery, onion and basil came into the picture because they're soup staples to ... [Read More]
Roasted Sweet Potato & Farro Salad
Hi there! Hope you all had a great weekend. Mine was exactly what I wanted it to be: productive yet also relaxing. Since I'm flying to the East coast this upcoming weekend for the holidays (!!!), I wanted to get some Christmas shopping done and clean my house - check, check. Since it has been SO chilly in the Bay Area and I'm a baby in the cold weather, I didn't have any outdoor workouts besides long walks with Harley, but I did do at-home workouts both yesterday and today. I probably look like such a nut awesome jumping around my living room doing burpees and pushups while watching football... hey, whatever works up a sweat right?! A lot of good food made its way into my belly this weekend, including: A post-workout bowl of goodness: chopped apple & banana sprinkled with cinnamon, ... [Read More]
Sweet Potatoes, How I’ve Missed You
Did you know that it's National Vegetarian Week? Well, technically only in the UK, but I feel the need to recognize a week that promotes a lifestyle I've been embracing for 15 years now, even if it's not in the US. Shout out to any fellow vegetarian/vegans/veg curious/veggie loving people reading this! [Side note: I think the US has a vegetarian week later in the year.] My morning just flew by, as I was super productive work-wise and got a lot done earlier in the day. Later in the afternoon, I decided to take a break, get some fresh air, and go for a hike with Harley. One of the big perks of working from home is the ability to decide I'm going to leave my desk and go hiking at 2 PM! I find that I am way more productive and focused if I take a breaks. I'd rather be working at 8 PM and ... [Read More]