Tag Archives: sunflower butter

Sunflower Butter Banana Oatmeal Breakfast Cookies [gluten free]

Hi friends!

I have been down for the count with a killer ear infection + upper respiratory sickness. It’s a major bummer because I’ve gotten sick the last couple of times that I’ve visited Jersey to spend time with family, despite my nonstop rubbing of essential oils and drinking of green tea. I almost never get sick otherwise, and I think it’s the combination of a cross-country flight (the woman next to me was coughing the entire time!), going nonstop making plans with family & friends, the weather change, being around my adorable but very germ-y nephews, and drinking wine multiple days in a row. So, now I’m back home in Cali, resting up this week and taking it easy so that I can get back to normal.

But let’s talk about something more fun… like cookies! Breakfast cookies that is.

These sunflower butter banana oatmeal breakfast cookies were my second failed attempt at a green sunflower butter recipe for St. Paddy’s Day. The base of these normal colored cookies are rolled oats and almond meal. They’re sweetened with mashed banana, honey and apple sauce. You can sub in maple syrup to make them vegan as well.
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Dark Chocolate Cherry Sunflower Butter Cups [vegan + gf]

Hello, hello from the east coast!

I flew in via a red eye this morning, and am looking forward to lots of holiday  fun in Jersey. Bring on the relaxing family time!

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I have one last holiday dessert recipe to share today… and this will also be the last Foodie Loves Fitness recipe of 2016!

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We all have our favorite traditional holiday dessert recipes, but sometimes I think it’s nice to switch things up and add in new ones. Truth be told, I get a little tired of seeing the same cookies all around every December… so  today’s recipe is a bit of an unconventional holiday dessert, but trust me, it’s oh so good!

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These sea salt dark chocolate cherry sunflower seed butter cups are a mouthful – to both eat & say out loud! We’ve got the richness of dark chocolate, sweetness of dried cherries, and the salty contrast with the inclusion of sunflower seed butter and a touch of sea salt.

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