After doing a lot of high-impact exercise during my HIIT studio fitness challenge throughout February, in March I was ready to get back to my yoga roots more. I had been doing a short at-home yoga practice most mornings, but it seemed like a good time to change gears a bit and get deeper into my practice by attending some yoga classes. (Pretty much!) That's why it was perfect timing when CorePower Yoga reached out to invite me to try out their studios, in celebration of a new class that they now offer called CoreCardio Circuit. CorePower has over 140 locations around the country, with several studios surrounding the San Diego area - including in Encinitas, Poway, Del Mar, La Jolla and San Diego itself. I had heard of them before but had never visited because... duh duh da ... [Read More]
studio reviews
My Workouts Lately: Frequenting The Fit Mill
Hi friends! First thing's first: the winner of my Fit Body Bakery giveaway is Danielle Priser. Congrats, Danielle! I've emailed you for your contact info. Let's dive into the topic of the day: recent workouts! You might know this by now, but I have total exercise ADHD. One month I do a ton of barre, hiking, and cycling, then the next month I'm all about boxing, Pilates and tennis. Sitting on the elliptical with a magazine every day is a horribly boring idea to me. I just love switching my workouts up and keeping things interesting! So what have my workouts been like lately? I've been doing a lot of yoga, HIIT sessions, and at-home kickboxing, with a few Pilates classes and hikes mixed in (really only because the last few months were too hot for hiking inland in SoCal). The ... [Read More]