Looking for new nutrient-dense breakfast ideas? This round up features 7 healthy juice and smoothie recipes - one for every day of the week! It feels like springtime has finally arrived in the northeast! The winters here seem to drag on & on (& on), so I've been excited to get outside & enjoy the sunshine now that it's a bit nicer out. Something about springtime arriving makes me want to feel my healthiest... so I figured what better way to start off the first week of May than with a nutrient-packed juice or smoothie every morning of the week. In fact, I made each of these juice & smoothie recipes last week. Each one offers a slew of nutritional benefits that will fuel your day right! From green (and orange!) juices, to smoothies that taste like ... [Read More]
juice recipes
Green Juice of the Week: Pineapple Sunrise
After taking a few days off from making green drinks, this morning I broke out my juicer to whip up a new concoction. The juicer is quite a bitch to clean (okay, I may be exaggerating here - it probably takes 3 minutes to clean, but it's still a pain!), but I'm a fan of getting so much goodness in one little drink and starting my day off healthily! I just lovvveee pineapple. It brings me back to my trip to Thailand, where I ate some of the fresh fruit probably every day I was there. This drink may look green, but all I could taste was a yummy combo of pineapple + orange. I'll definitely be making this one again soon! Pineapple Sunrise 1 1/2 cups of fresh pineapple1 large carrot1 cup of kale (center ribs removed)1 navel orangeA large handful of raw spinach Combine ... [Read More]