Hi friends! Hope that you all had a fabulous weekend. It has been quite a whirlwind for me the last bunch of days attending the IDEA World Fitness Convention, which included 12,000 people from over 60 countries! Within IDEA World was Blogfest, a 2-day event specifically for healthy living bloggers. It was hosted by Fit Approach, a company that I'm at ambassador for, along with a lot of great people. Let me tell you, I'm just about to burst from experiencing so much awesomeness at my first ever blogging conference! Let's dive right into the highlights for me of day 1 of the conference... The first morning started bright and early with a yoga session led by San Francisco yoga instructor Stephanie Ring. It was a nice way to begin the conference by stretching and sweating! A shot of the ... [Read More]
Fit Approach
Bondi Band Headband Giveaway!
I have a love/hate relationship with headbands. I like them because they keep my hair out of my face while I'm working out, but I can never find headbands that don't give me a headache with their tight bands or completely fall off my head mid-exercise. So when I got the opportunity to review headbands from Bondi Band that looked comfy and cute, I gladly accepted the chance. My favorite one that I received was a black headband with the OM symbol on it, and I tested out my new fitness head gear with a few different exercise regimens today. First, I had a yoga session in my backyard bright and early. I practiced some of my favorite poses, including downward dog variations: Some Goddess love: Eagle with a lunge: Backbend play: One legged side plank (I know, I like to point my ... [Read More]
Happy SITS Day to Me
Hi friends! Guess what today is? If you're thinking National Pistachio Day, weirdly enough you're right...but that's actually not what I'm referring to. Today is my SITS Day! The SITS Girls is a community of women bloggers - 40,000 of them! - with a tagline of "where women get social." The brand is all about creating a resource for people to find support online and become social media savvy. They offer tons of info on how to better your blog and grow your online presence. In a nutshell (intentional phrasing in honor of National Pistachio Day!), they're fabulous! So what does it mean that it's my SITS Day? Today I'm highlighted on The SITS Girls website as their featured blogger: http://www.thesitsgirls.com/bloggers/foodie-loves-fitness/ I love the idea of women supporting ... [Read More]


