Happy February! Whew! I can't believe that the first month of the year is already gone, but I feel like my year is off to a great start. On the fitness front, my 2015 has included a lot of movement and a lot of yoga practice. At the egging on of my sister, whose in training for her yoga certification, I decided to take part in an Instagram yoga challenge throughout January. Basically every day of the month, the challenge hosts - both amazing, beautiful yogis - would post a photo or video of them doing a yoga pose, and everyone participating in the challenge would post a photo of their best attempt at doing the same pose. Deemed the #BeStrongin2015 challenge, I certainly felt strong & healthy practicing these poses, and I enjoyed the sense of community I felt via social media ... [Read More]