Hi friends! I hope that you all had a wonderful weekend. My long weekend was a great one, and here were some of its highlights: I kicked off my weekend with a walk along the beach with my little family. I had planned on getting an at-home workout in afterwards, but wound up not feeling like it at all. Most of the time when I'm feeling this way I just push through an exercise session, but once in a blue moon I just skip it - especially when I've worked out every other day that week as was the case on Friday night. Instead of working out I baked banana bread, read blogs, made white broccoli pizza and watched a movie.....and it was fabulous. Saturday morning I met up with a few other women for a hike at Torrey Pines State Beach. It was a perfect day weather-wise, and ... [Read More]
Southern Cali
My Favorite Fitwall Workout: ‘Gone with the Waist’
The following post is sponsored by FitFluential LLC on behalf of Fitwall. Hi friends! Can you believe that we're already halfway through September? My month has been a very active one, between Fitwall classes, hiking, strength training, kickboxing and yoga. You may remember that a few weeks ago I introduced you guys to Fitwall. You can check out my workout overview post here, but the basic gist of Fitwall is that it's a high-intensity 40-minute strength, cardio, and flexibility class that focuses on training on your own "wall" space, as shown below. ... [Read More]
My Next Bold MOVE
Happy Friday! I've been MIA working in Vegas all week, but now I'm back home in Cali and excited to share a big announcement with you today. I think that my hubby and I are adventurous people. For instance, we went skydiving to celebrate our first birthdays together. We make decisions with our intuition and heart. For example, we had an engagement party a few months after the proposal so that our families could meet each other, and when people asked when we were getting married we said, "We're going to the courthouse to make it official this Friday!" It felt so crazy and exciting, but I knew it was right for us. While I don't make impulse decisions, I also don't plan life out strictly. I like to think things through, decide what feels right to me, then just go with it ... [Read More]