Greetings from the northeast! My red eye arrived bright and early this morning. Between seeing my family, my hubby's family, my girlfriends, and my friend's wedding that I'm in next weekend, there is a lot of fun to be had on this trip. Today is also my hubby's birthday! I'm sure I'll be filling you guys in on all of the excitement going on here, but today I want to talk about my life lately when it comes to yoga. My yoga practice is always an interesting journey. Some months I slack off a bit on practicing as much, and then some months I really get into frequent and heart opening yoga sessions. July was a case of the latter. I went to a few yoga classes on the beach and at my favorite studio in my town, but mostly I practiced at home. Sometimes I get into following a ... [Read More]
Instagram yoga challenge
My 2015 Yoga Practice Thus Far + prAna & Fit Approach’s #TaketheLeap Challenge
Happy February! Whew! I can't believe that the first month of the year is already gone, but I feel like my year is off to a great start. On the fitness front, my 2015 has included a lot of movement and a lot of yoga practice. At the egging on of my sister, whose in training for her yoga certification, I decided to take part in an Instagram yoga challenge throughout January. Basically every day of the month, the challenge hosts - both amazing, beautiful yogis - would post a photo or video of them doing a yoga pose, and everyone participating in the challenge would post a photo of their best attempt at doing the same pose. Deemed the #BeStrongin2015 challenge, I certainly felt strong & healthy practicing these poses, and I enjoyed the sense of community I felt via social media ... [Read More]