Disclaimer: The following post is sponsored by adidas. As always, all opinions expressed are genuinely my own. Happy April everyone! Spring is in the air! The above freezing weather has been feeling nice, hasn't it? While I was in the midst of really cold winter temperatures a few months ago, I booked a trip to the Turks & Caicos Islands for a tropical getaway. My husband and I love staying super active and being outdoors a lot when we travel, and this trip was such a glorious mix of our favorite things. With spring break coming up soon for all of you students, parents, and educators, I thought I'd share the ways that I kept up with a healthy lifestyle while on my recent vacation. I hope that these serve as ideas for how you can feel healthy and strong during your ... [Read More]
healthy travel
My Top 10 Favorite Experiences Traveling In & Around Portland, Oregon
Last week was my birthday.... a BIG birthday. I'm no longer a 20-something, and I'm still getting used to telling people that I'm 30 when I get carded (happens almost every time, and I suppose I should be happy about it now). I commemorated the occasion by going skydiving, chopping off my hair & donating it, and taking a trip up to Portland, Oregon with my hubby. Big birthdays should be met with big celebrations, right? ;-) I had been wanting to see Portland for awhile now, and my birthday seemed like the perfect reason to see Oregon for the first time! Between the exciting plant-based friendly food scene, outdoorsy activities, and wine country, I had a lot I wanted to experience during this getaway.. and just a long weekend to do it! Today I want to share with you my ... [Read More]
7 of My Go-To Healthy Habits While Traveling
Hello, hello! I'm back home in California after a successful work trip in Las Vegas, followed by 5 days full of family celebrating my brother getting married in New Jersey. It was quite the trip, and as per usual, I'm feeling like I love traveling, but I also love coming home. I'm ready to be home without life being quite so chaotic as it has been the past month! {Check out my Instagram for more wedding weekend photos!} On my flight home last night, I started thinking about the healthy habits that I routinely do when I'm on the road. I tend to splurge more when I'm traveling [translation: eat dessert a lot and enjoy alcoholic beverages daily!] than I do when I'm home, and these habits help to offset those extra things & make me feel healthy & happy. Here are 7 of my ... [Read More]